USA Chad Volbert
2 HYROX races over 1 season.
One best per race type
2 results at 2 races
455th of 729 Pro Men (faster than 37%).
| Part | Time | Typical here | vs 729 Pro Men here |
|---|---|---|---|
| Run 1: | 4:58 | 4:39 | faster than 28% |
| SkiErg: | 4:30 | 4:17 | faster than 23% |
| Run 2: | 4:33 | 4:23 | faster than 38% |
| Sled push: | 3:39 | 4:10 | faster than 70% |
| Run 3: | 5:13 | 4:46 | faster than 29% |
| Sled pull: | 5:57 | 5:49 | faster than 46% |
| Run 4: | 5:07 | 4:47 | faster than 35% |
| Burpee broad jump: | 5:07 | 4:36 | faster than 37% |
| Run 5: | 5:06 | 4:56 | faster than 44% |
| Row: | 4:35 | 4:39 | faster than 58% |
| Run 6: | 5:10 | 4:48 | faster than 34% |
| Farmers carry: | 1:28 | 2:27 | faster than 98% |
| Run 7: | 5:18 | 4:53 | faster than 33% |
| Sandbag lunges: | 5:40 | 5:28 | faster than 44% |
| Run 8: | 6:54 | 6:16 | faster than 35% |
| Wall balls: | 7:41 | 7:37 | faster than 49% |
| Roxzone: | 11:12 | 5:53 | faster than 5% |
| Runs (8 km) | 42:16 | 39:41 | faster than 36% |
| Stations (8) | 38:37 | ||
| Finish | 1:31:59 | 1:26:02 | 455th of 729 · faster than 37% |
547th of 1,464 Open Men (faster than 62%). Against the 44 who finished around 1:23:02: most time gained on the eight runs (1:12), most lost on the roxzone (2:28). Runs 5 to 8 took 0:38 more than runs 1 to 4 (them: 0:03 more).
| Part | Time | Typical here | vs 1,464 Open Men here |
|---|---|---|---|
| Run 1: | 5:14 | 5:50 | faster than 75% |
| SkiErg: | 4:34 | 4:44 | faster than 69% |
| Run 2: | 4:26 | 4:49 | faster than 69% |
| Sled push: | 2:14 | 3:08 | faster than 94% |
| Run 3: | 4:48 | 5:17 | faster than 71% |
| Sled pull: | 4:15 | 5:36 | faster than 88% |
| Run 4: | 4:52 | 5:17 | faster than 67% |
| Burpee broad jump: | 5:37 | 5:25 | faster than 45% |
| Run 5: | 4:59 | 5:26 | faster than 67% |
| Row: | 4:59 | 4:59 | faster than 50% |
| Run 6: | 4:48 | 5:15 | faster than 69% |
| Farmers carry: | 1:08 | 2:08 | fastest in the field |
| Run 7: | 4:48 | 5:13 | faster than 67% |
| Sandbag lunges: | 4:58 | 5:20 | faster than 60% |
| Run 8: | 5:23 | 5:32 | faster than 55% |
| Wall balls: | 7:54 | 7:12 | faster than 40% |
| Roxzone: | 8:58 | 6:57 | faster than 19% |
| Runs (8 km) | 39:14 | 42:50 | faster than 69% |
| Stations (8) | 35:39 | ||
| Finish | 1:23:47 | 1:29:30 | 547th of 1,464 · faster than 62% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
New York 2026, against 729 Pro Men
Shape of the race
This chart shows where Chad sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 98% of the field), weakest on Roxzone (faster than 6%).
See the numbers
| Part | Chad: faster than |
|---|---|
| Ski | 24% |
| Push | 70% |
| Pull | 47% |
| BBJ | 37% |
| Row | 59% |
| Carry | 98% |
| Lunges | 45% |
| Wall balls | 49% |
| Roxzone | 6% |
| Runs | 37% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Chad beat on each part of the race, at this race.Best: Farmers carry (faster than 98%); weakest: Roxzone (faster than 6%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Chad's time on each part against the typical Pro Men finisher at this race.Best: Farmers carry (0:59 faster); weakest: Roxzone (5:19 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chad against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Chad: 42:20 running, 38:37 at the stations and 11:12 in the roxzone; the longest station was the wall balls (7:41).Below, Typical Pro Men: 39:27 running, 39:04 at the stations and 5:53 in the roxzone; the longest station was the wall balls (7:37).
See the numbers
| Part | Chad | Typical Pro Men |
|---|---|---|
| Run 1 | 4:58 | 4:39 |
| SkiErg | 4:30 | 4:17 |
| Run 2 | 4:33 | 4:23 |
| Sled push | 3:39 | 4:10 |
| Run 3 | 5:13 | 4:46 |
| Sled pull | 5:57 | 5:49 |
| Run 4 | 5:07 | 4:47 |
| Burpee broad jump | 5:07 | 4:36 |
| Run 5 | 5:06 | 4:56 |
| Row | 4:35 | 4:39 |
| Run 6 | 5:10 | 4:48 |
| Farmers carry | 1:28 | 2:27 |
| Run 7 | 5:18 | 4:53 |
| Sandbag lunges | 5:40 | 5:28 |
| Run 8 | 6:54 | 6:16 |
| Wall balls | 7:41 | 7:37 |
| Roxzone | 11:12 | 5:53 |
| Finish | 1:31:59 | 1:26:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 5:19 against the typical Pro Men finisher at New York 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:31:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
