Chad Harmon
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results at 2 races
75th of 284 Pro Doubles Men (faster than 73%).
| Part | Time | Typical here | vs 284 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:46 | 5:23 | faster than 79% |
| SkiErg: | 3:44 | 4:02 | faster than 92% |
| Run 2: | 4:09 | 4:23 | faster than 64% |
| Sled push: | 1:55 | 2:15 | faster than 80% |
| Run 3: | 4:40 | 4:48 | faster than 57% |
| Sled pull: | 3:48 | 4:54 | faster than 87% |
| Run 4: | 4:42 | 4:51 | faster than 55% |
| Burpee broad jump: | 2:07 | 2:36 | faster than 89% |
| Run 5: | 4:45 | 4:52 | faster than 55% |
| Row: | 4:02 | 4:18 | faster than 86% |
| Run 6: | 4:39 | 4:48 | faster than 56% |
| Farmers carry: | 1:19 | 1:38 | faster than 98% |
| Run 7: | 4:46 | 4:50 | faster than 52% |
| Sandbag lunges: | 2:54 | 3:23 | faster than 84% |
| Run 8: | 4:34 | 4:53 | faster than 65% |
| Wall balls: | 3:39 | 4:24 | faster than 87% |
| Roxzone: | 5:09 | 5:27 | faster than 59% |
| Runs (8 km) | 36:57 | 39:08 | faster than 63% |
| Stations (8) | 23:28 | ||
| Finish | 1:05:30 | 1:12:51 | 75th of 284 · faster than 73% |
438th of 582 Doubles Mixed (faster than 24%).
| Part | Time | Typical here | vs 582 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:55 | 4:57 | faster than 11% |
| SkiErg: | 4:45 | 4:36 | faster than 35% |
| Run 2: | 5:58 | 5:26 | faster than 30% |
| Sled push: | 3:09 | 2:08 | faster than 7% |
| Run 3: | 6:32 | 5:47 | faster than 26% |
| Sled pull: | 4:29 | 4:24 | faster than 46% |
| Run 4: | 6:29 | 5:47 | faster than 29% |
| Burpee broad jump: | 4:04 | 3:25 | faster than 25% |
| Run 5: | 7:09 | 5:59 | faster than 20% |
| Row: | 4:36 | 4:48 | faster than 69% |
| Run 6: | 6:52 | 5:50 | faster than 20% |
| Farmers carry: | 1:57 | 1:49 | faster than 33% |
| Run 7: | 6:51 | 5:50 | faster than 21% |
| Sandbag lunges: | 4:33 | 4:04 | faster than 31% |
| Run 8: | 7:20 | 6:02 | faster than 23% |
| Wall balls: | 4:04 | 4:39 | faster than 75% |
| Roxzone: | 11:35 | 8:42 | faster than 15% |
| Runs (8 km) | 53:03 | 45:46 | faster than 23% |
| Stations (8) | 31:37 | ||
| Finish | 1:36:12 | 1:25:01 | 438th of 582 · faster than 24% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Erica Harmon1 race
- Tim Losby1 race
From the team results above. A name opens the search: a partner can have more than one page.
Miami 2026, against 284 Pro Doubles Men
Shape of the race
This chart shows where Chad sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 98% of the field), weakest on Roxzone (faster than 60%).
See the numbers
| Part | Chad: faster than |
|---|---|
| Ski | 92% |
| Push | 81% |
| Pull | 88% |
| BBJ | 89% |
| Row | 87% |
| Carry | 98% |
| Lunges | 84% |
| Wall balls | 87% |
| Roxzone | 60% |
| Runs | 63% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Chad beat on each part of the race, at this race.Best: Farmers carry (faster than 98%); weakest: Roxzone (faster than 60%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Chad's time on each part against the typical Pro Doubles Men finisher at this race.Best: Runs (8 km) (2:11 faster); weakest: Row (0:16 faster).
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chad against the typical Pro Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Chad: 37:02 running, 23:28 at the stations and 5:09 in the roxzone; the longest station was the row (4:02).Below, Typical Pro Doubles Men: 38:48 running, 27:29 at the stations and 5:27 in the roxzone; the longest station was the sled pull (4:54).
See the numbers
| Part | Chad | Typical Pro Doubles Men |
|---|---|---|
| Run 1 | 4:46 | 5:23 |
| SkiErg | 3:44 | 4:02 |
| Run 2 | 4:09 | 4:23 |
| Sled push | 1:55 | 2:15 |
| Run 3 | 4:40 | 4:48 |
| Sled pull | 3:48 | 4:54 |
| Run 4 | 4:42 | 4:51 |
| Burpee broad jump | 2:07 | 2:36 |
| Run 5 | 4:45 | 4:52 |
| Row | 4:02 | 4:18 |
| Run 6 | 4:39 | 4:48 |
| Farmers carry | 1:19 | 1:38 |
| Run 7 | 4:46 | 4:50 |
| Sandbag lunges | 2:54 | 3:23 |
| Run 8 | 4:34 | 4:53 |
| Wall balls | 3:39 | 4:24 |
| Roxzone | 5:09 | 5:27 |
| Finish | 1:05:30 | 1:12:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.