USA Chad Abrahamson
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Chad Abrahamson at each race, oldest on the left; lower is faster.The best was 1:29:55 at New York (May 2026); Chad Abrahamson was 12:48 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Taipei | Apr 2025 | Open Men | 1:42:43 |
| New York | May 2026 | Open Men | 1:29:55 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
2,067th of 4,637 Open Men (faster than 55%). Against the 142 who finished around 1:30:08: most time gained on the eight runs (1:38), most lost on wall balls (1:01). Runs 5 to 8 took 1:43 more than runs 1 to 4 (them: 2:34 more).
| Part | Time | Typical here | vs 4,637 Open Men here |
|---|---|---|---|
| Run 1: | 5:01 | 5:15 | faster than 61% |
| SkiErg: | 5:11 | 4:36 | faster than 9% |
| Run 2: | 4:40 | 4:58 | faster than 66% |
| Sled push: | 3:13 | 3:08 | faster than 45% |
| Run 3: | 5:18 | 5:19 | faster than 51% |
| Sled pull: | 4:53 | 4:56 | faster than 51% |
| Run 4: | 5:17 | 5:20 | faster than 52% |
| Burpee broad jump: | 6:25 | 5:46 | faster than 36% |
| Run 5: | 5:30 | 5:37 | faster than 54% |
| Row: | 5:38 | 4:59 | faster than 15% |
| Run 6: | 4:58 | 5:29 | faster than 71% |
| Farmers carry: | 1:48 | 2:23 | faster than 90% |
| Run 7: | 5:06 | 5:27 | faster than 65% |
| Sandbag lunges: | 5:39 | 5:42 | faster than 51% |
| Run 8: | 6:25 | 7:07 | faster than 69% |
| Wall balls: | 8:15 | 7:40 | faster than 41% |
| Roxzone: | 6:46 | 7:00 | faster than 54% |
| Runs (8 km) | 42:11 | 45:00 | faster than 64% |
| Stations (8) | 41:02 | ||
| Finish | 1:29:55 | 1:32:38 | 2067th of 4,637 · faster than 55% |
909th of 1,179 Doubles Mixed (faster than 22%). Against the 35 who finished around 1:33:22: most time gained on the eight runs (5:11), most lost on wall balls (2:16). Runs 5 to 8 took 3:33 more than runs 1 to 4 (them: 3:42 more).
| Part | Time | Typical here | vs 1,179 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:51 | 4:25 | faster than 79% |
| SkiErg: | 4:38 | 4:15 | faster than 13% |
| Run 2: | 5:49 | 5:51 | faster than 50% |
| Sled push: | 2:28 | 1:50 | faster than 8% |
| Run 3: | 6:26 | 6:09 | faster than 37% |
| Sled pull: | 5:36 | 4:08 | faster than 8% |
| Run 4: | 6:40 | 6:13 | faster than 32% |
| Burpee broad jump: | 5:18 | 3:48 | faster than 10% |
| Run 5: | 6:08 | 6:22 | faster than 58% |
| Row: | 5:30 | 4:46 | faster than 7% |
| Run 6: | 6:26 | 6:14 | faster than 42% |
| Farmers carry: | 1:30 | 1:52 | faster than 93% |
| Run 7: | 6:16 | 6:13 | faster than 48% |
| Sandbag lunges: | 5:20 | 3:54 | faster than 11% |
| Run 8: | 7:29 | 6:56 | faster than 34% |
| Wall balls: | 7:08 | 4:35 | faster than 8% |
| Roxzone: | 7:59 | 6:18 | faster than 18% |
| Runs (8 km) | 49:03 | 48:29 | faster than 46% |
| Stations (8) | 37:28 | ||
| Finish | 1:34:24 | 1:24:33 | 909th of 1,179 · faster than 22% |
381st of 688 Open Men (faster than 44%).
| Part | Time | Typical here | vs 688 Open Men here |
|---|---|---|---|
| Run 1: | 6:20 | 5:46 | faster than 26% |
| SkiErg: | 5:06 | 4:47 | faster than 26% |
| Run 2: | 5:15 | 5:21 | faster than 53% |
| Sled push: | 2:39 | 3:09 | faster than 70% |
| Run 3: | 5:52 | 5:37 | faster than 42% |
| Sled pull: | 5:36 | 6:25 | faster than 67% |
| Run 4: | 5:56 | 5:44 | faster than 44% |
| Burpee broad jump: | 9:27 | 5:54 | faster than 8% |
| Run 5: | 5:56 | 6:07 | faster than 54% |
| Row: | 6:15 | 5:22 | faster than 7% |
| Run 6: | 5:15 | 5:48 | faster than 66% |
| Farmers carry: | 1:50 | 2:25 | faster than 86% |
| Run 7: | 5:15 | 5:55 | faster than 68% |
| Sandbag lunges: | 7:03 | 5:34 | faster than 19% |
| Run 8: | 7:47 | 7:33 | faster than 46% |
| Wall balls: | 7:37 | 6:55 | faster than 40% |
| Roxzone: | 9:43 | 8:17 | faster than 31% |
| Runs (8 km) | 47:32 | 48:07 | faster than 53% |
| Stations (8) | 45:33 | ||
| Finish | 1:42:43 | 1:39:29 | 381st of 688 · faster than 44% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Chad has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:06 | Taipei 2025 · best of 2 | 4:34 |
| Sled push | 2:39 | Taipei 2025 · best of 2 | 3:04 |
| Sled pull | 4:53 | New York 2026 · best of 2 | 4:57 |
| Burpee broad jump | 6:25 | New York 2026 · best of 2 | 5:38 |
| Row | 5:38 | New York 2026 · best of 2 | 4:53 |
| Farmers carry | 1:48 | New York 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:39 | New York 2026 · best of 2 | 5:20 |
| Wall balls | 7:37 | Taipei 2025 · best of 2 | 7:03 |
| Runs (8 km) | 42:11 | New York 2026 · best of 2 | 41:47 |
| Roxzone | 6:46 | New York 2026 · best of 2 | 7:23 |
How to read
Each station's best across Chad's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Ela Abrahamson1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 4,637 Open Men
Shape of the race
This chart shows where Chad sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 90% of the field), weakest on Ski (faster than 10%).
See the numbers
| Part | Chad: faster than |
|---|---|
| Ski | 10% |
| Push | 45% |
| Pull | 52% |
| BBJ | 37% |
| Row | 16% |
| Carry | 90% |
| Lunges | 52% |
| Wall balls | 42% |
| Roxzone | 54% |
| Runs | 65% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Chad beat on each part of the race, at this race.Best: Farmers carry (faster than 90%); weakest: SkiErg (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Chad's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:49 faster); weakest: Burpee broad jump (0:39 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Chad against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Chad: 42:16 running, 41:02 at the stations and 6:46 in the roxzone; the longest station was the wall balls (8:15).Below, Typical Open Men: 44:32 running, 39:10 at the stations and 7:00 in the roxzone; the longest station was the wall balls (7:40).
See the numbers
| Part | Chad | Typical Open Men |
|---|---|---|
| Run 1 | 5:01 | 5:15 |
| SkiErg | 5:11 | 4:36 |
| Run 2 | 4:40 | 4:58 |
| Sled push | 3:13 | 3:08 |
| Run 3 | 5:18 | 5:19 |
| Sled pull | 4:53 | 4:56 |
| Run 4 | 5:17 | 5:20 |
| Burpee broad jump | 6:25 | 5:46 |
| Run 5 | 5:30 | 5:37 |
| Row | 5:38 | 4:59 |
| Run 6 | 4:58 | 5:29 |
| Farmers carry | 1:48 | 2:23 |
| Run 7 | 5:06 | 5:27 |
| Sandbag lunges | 5:39 | 5:42 |
| Run 8 | 6:25 | 7:07 |
| Wall balls | 8:15 | 7:40 |
| Roxzone | 6:46 | 7:00 |
| Finish | 1:29:55 | 1:32:38 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:39 against the typical Open Men finisher at New York 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:29:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
