Athlete · Open Men · 30-34 ·

ITA

Cesare Palma

4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:37:52 (Rimini 2025) · Doubles Mixed 1:27:41 (Turin 2026).

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1:37:52 best Open Men time · Rimini 2025 also raced Doubles Mixed: each has its own best below

1440th of 1,821 best Open Men place · Rimini 2025 among Open Men finishers there

1:27:41 latest race · Turin 2026 first Doubles Mixed race Doubles Mixed with Eva Palma

SkiErg strongest segment · Rimini 2025 faster than 96% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:37:52Rimini 2025 · 3 races Doubles Mixed1:27:41Turin 2026 · 1 race · with Eva Palma

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:38:001:39:001:40:001:41:001:42:001:43:00 best 1:37:52 best 1:37:52 · Rimini

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Turin 2026 30 Jan 2026team: Eva Palma, Cesare Palmawhat the whole field did →	Doubles Mixed · team 30-34	1:27:41	845th of 1,157	44:43	35:26	7:36	splits SkiErg4:34Sled push2:42Sled pull5:07Burpee broad jump5:08Row5:02Farmers carry1:57Sandbag lunges6:00Wall balls4:56Run 14:09Run 25:30Run 35:36Run 45:34Run 55:41Run 65:37Run 76:40Run 86:00Full report for this race →
Madrid 2025 27 Nov 2025what the whole field did →	Open Men · 30-34	1:43:14	2322nd of 2,673	47:52	45:12	10:14	splits SkiErg4:35Sled push3:41Sled pull5:44Burpee broad jump7:23Row4:57Farmers carry2:50Sandbag lunges6:04Wall balls9:58Run 15:01Run 25:38Run 35:23Run 45:44Run 56:50Run 66:12Run 75:38Run 87:30Full report for this race →
Rome 2025 26 Sept 2025what the whole field did →	Open Men · 30-34	1:38:32	1653rd of 1,999	43:39	46:35	8:23	splits SkiErg4:17Sled push4:07Sled pull4:52Burpee broad jump7:19Row5:06Farmers carry2:29Sandbag lunges6:47Wall balls11:38Run 16:01Run 24:52Run 35:13Run 44:55Run 55:19Run 65:19Run 75:05Run 86:59Full report for this race →
Rimini 2025 30 May 2025what the whole field did →	Open Men · 30-34	1:37:52	1440th of 1,821	46:10	42:08	9:38	splits SkiErg4:03Sled push3:18Sled pull4:54Burpee broad jump7:23Row4:51Farmers carry2:43Sandbag lunges6:24Wall balls8:32Run 14:55Run 25:52Run 36:56Run 46:10Run 55:39Run 65:56Run 75:33Run 85:14Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Rimini 2025, against 1,821 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Cesareedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 96%

Sled push faster than 33%

Sled pull faster than 54%

Burpee broad jump faster than 19%

Row faster than 47%

Farmers carry faster than 22%

Sandbag lunges faster than 21%

Wall balls faster than 25%

Roxzone faster than 19%

Runs (8 km) faster than 19%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:25 faster

Sled push 0:20 slower

Sled pull 0:05 faster

Burpee broad jump 1:43 slower

Row 0:02 slower

Farmers carry 0:31 slower

Sandbag lunges 1:10 slower

Wall balls 1:44 slower

Roxzone 2:08 slower

Runs (8 km) 6:23 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Cesare against the typical Open Men finisher

Cesare1:37:52

4:554:035:523:186:564:546:107:235:394:515:562:435:336:245:148:329:38

Typical Open Men1:24:05

4:424:284:442:585:124:595:095:405:164:495:082:125:065:144:106:487:30

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:08 against the typical Open Men finisher at Rimini 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:37:52.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown