Athlete · Open Men · 55-59 · MEX MEX

Cesar Ramos

www.roxtimes.com/athletes/cesar-ramos-cfeb2834

2 HYROX races over 2 seasons. Best Open Men time: 1:43:17 at Acapulco 2026.

Best Open Men time1:43:17Acapulco 2026
Best Open Men place772ndof 1,284 · Monterrey 2026
Latest race1:43:17Acapulco 2026 · Open MenCesar's best Open Men time so far
Strongest part of the raceRuns (8 km)faster than 46% of Open Men at Acapulco 2026

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:44:001:45:001:46:00 best 1:43:17

This line shows the finish time of Cesar Ramos at each race, oldest on the left; lower is faster.The best was 1:43:17 at Acapulco (Sep 2026); Cesar Ramos was 2:28 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Monterrey Apr 2026 Open Men 1:45:45
Acapulco Sep 2026 Open Men 1:43:17

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Open Men, 55-59 1:43:17 1025th of 1,509; 6th of 13 aged 55-59 44:14 49:06 10:01 Runs 44:14 · Stations 49:06 · Roxzone 10:01

1,025th of 1,509 Open Men (faster than 32%). Against the 46 who finished around 1:44:45: most time gained on the eight runs (3:18), most lost on wall balls (3:14). Runs 5 to 8 took 2:16 more than runs 1 to 4 (them: 4:28 more).

Cesar Ramos at HYROX Acapulco 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,509 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,509 Open Men here
Run 1: 4:42 3:59 faster than 15%
SkiErg: 4:39 4:35 faster than 43%
Run 2: 5:17 4:58 faster than 36%
Sled push: 3:27 3:18 faster than 44%
Run 3: 5:34 5:33 faster than 48%
Sled pull: 6:12 5:13 faster than 23%
Run 4: 5:28 5:32 faster than 52%
Burpee broad jump: 6:59 5:44 faster than 26%
Run 5: 5:36 5:44 faster than 54%
Row: 5:22 5:01 faster than 25%
Run 6: 5:36 5:33 faster than 47%
Farmers carry: 2:38 2:29 faster than 41%
Run 7: 5:44 5:33 faster than 45%
Sandbag lunges: 7:08 5:38 faster than 20%
Run 8: 6:21 6:06 faster than 44%
Wall balls: 12:41 7:41 faster than 10%
Roxzone: 10:01 9:08 faster than 37%
Runs (8 km) 44:14 43:29 faster than 45%
Stations (8) 49:06
Finish 1:43:17 1:33:42 1025th of 1,509 · faster than 32%

Full report for this race →This result as data (JSON)

Open Men, 55-59 1:45:45 772nd of 1,284; 3rd of 11 aged 55-59 49:47 45:18 10:44 Runs 49:47 · Stations 45:18 · Roxzone 10:44

772nd of 1,284 Open Men (faster than 39%). Against the 40 who finished around 1:45:42: most time gained on sled pull (0:21), most lost on wall balls (1:07). Runs 5 to 8 took 0:23 more than runs 1 to 4 (them: 3:25 more).

Cesar Ramos at HYROX Monterrey 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,284 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,284 Open Men here
Run 1: 5:28 4:14 faster than 4%
SkiErg: 4:50 4:41 faster than 34%
Run 2: 6:33 5:21 faster than 12%
Sled push: 4:07 4:16 faster than 54%
Run 3: 6:22 6:06 faster than 39%
Sled pull: 6:17 6:19 faster than 50%
Run 4: 6:21 6:01 faster than 38%
Burpee broad jump: 6:30 6:22 faster than 46%
Run 5: 6:18 6:10 faster than 46%
Row: 5:16 5:12 faster than 44%
Run 6: 6:07 6:00 faster than 46%
Farmers carry: 2:48 2:41 faster than 44%
Run 7: 6:02 6:02 faster than 50%
Sandbag lunges: 6:35 5:56 faster than 35%
Run 8: 6:40 6:32 faster than 47%
Wall balls: 8:55 7:35 faster than 30%
Roxzone: 10:44 9:32 faster than 33%
Runs (8 km) 49:47 47:00 faster than 38%
Stations (8) 45:18
Finish 1:45:45 1:40:33 772nd of 1,284 · faster than 39%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest Cesar has done each station

Part Best Race Typical
SkiErg 4:39 Acapulco 2026 · best of 2 4:34
Sled push 3:27 Acapulco 2026 · best of 2 3:04
Sled pull 6:12 Acapulco 2026 · best of 2 4:57
Burpee broad jump 6:30 Monterrey 2026 · best of 2 5:38
Row 5:16 Monterrey 2026 · best of 2 4:53
Farmers carry 2:38 Acapulco 2026 · best of 2 2:11
Sandbag lunges 6:35 Monterrey 2026 · best of 2 5:20
Wall balls 8:55 Monterrey 2026 · best of 2 7:03
Runs (8 km) 44:14 Acapulco 2026 · best of 2 41:47
Roxzone 10:01 Acapulco 2026 · best of 2 7:23
How to read

Each station's best across Cesar's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Acapulco 2026, against 1,509 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Cesaredge = faster than everyone, centre = slowest

This chart shows where Cesar sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 46% of the field), weakest on Wall balls (faster than 10%).

See the numbers
Part Cesar: faster than
Ski 43%
Push 44%
Pull 24%
BBJ 27%
Row 25%
Carry 42%
Lunges 21%
Wall balls 10%
Roxzone 37%
Runs 46%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 43%
Sled push faster than 44%
Sled pull faster than 24%
Burpee broad jump faster than 27%
Row faster than 25%
Farmers carry faster than 42%
Sandbag lunges faster than 21%
Wall balls faster than 10%
Roxzone faster than 37%
Runs (8 km) faster than 46%

How much of the field Cesar beat on each part of the race, at this race.Best: Runs (8 km) (faster than 46%); weakest: Wall balls (faster than 10%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:04 slower
Sled push 0:09 slower
Sled pull 0:59 slower
Burpee broad jump 1:15 slower
Row 0:21 slower
Farmers carry 0:09 slower
Sandbag lunges 1:30 slower
Wall balls 5:00 slower
Roxzone 0:53 slower
Runs (8 km) 0:45 slower

Cesar's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:04 slower); weakest: Wall balls (5:00 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Cesar against the typical Open Men finisher

Cesar1:43:17
4:424:395:173:275:346:125:286:595:365:225:362:385:447:086:2112:4110:01
Typical Open Men1:31:45
3:594:354:583:185:335:135:325:445:445:015:332:295:335:386:067:419:08
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Cesar: 44:18 running, 49:05 at the stations and 10:01 in the roxzone; the longest station was the wall balls (12:41).Below, Typical Open Men: 42:58 running, 39:39 at the stations and 9:08 in the roxzone; the longest station was the wall balls (7:41).

See the numbers
Part Cesar Typical Open Men
Run 1 4:42 3:59
SkiErg 4:39 4:35
Run 2 5:17 4:58
Sled push 3:27 3:18
Run 3 5:34 5:33
Sled pull 6:12 5:13
Run 4 5:28 5:32
Burpee broad jump 6:59 5:44
Run 5 5:36 5:44
Row 5:22 5:01
Run 6 5:36 5:33
Farmers carry 2:38 2:29
Run 7 5:44 5:33
Sandbag lunges 7:08 5:38
Run 8 6:21 6:06
Wall balls 12:41 7:41
Roxzone 10:01 9:08
Finish 1:43:17 1:33:42

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 5:00 against the typical Open Men finisher at Acapulco 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 1:43:17.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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