Athlete · Doubles Men · team 30-39 · AUS AUS

Cesar Juan

www.roxtimes.com/athletes/cesar-juan-t-56bcbc

2 HYROX races over 1 season, all in a team. Best Doubles Men time: 1:17:42 at Perth 2024.

Two results in one division at the same race (Doubles Men at Perth 2024): either two athletes called Cesar Juan, or one athlete who raced twice. Both are shown as published; the bests use the faster one.

Best Doubles Men time1:17:42Perth 2024
Best Doubles Men place97thof 159 · Perth 2024
Latest race1:17:42Perth 2024 · Doubles MenCesar's best Doubles Men time so far
Strongest part of the raceSled pullfaster than 74% of Doubles Men at Perth 2024

Doubles Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:18:001:19:001:20:00 best 1:17:42

This line shows the finish time of Cesar Juan at each race, oldest on the left; lower is faster.The best was 1:17:42 at Perth (Sep 2024); Cesar Juan was level between the first race and the latest.

See the numbers
Race Date Division Finish
Perth Sep 2024 Doubles Men 1:17:42
Perth Sep 2024 Doubles Men 1:17:42

Each dot is one Doubles Men race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.

Every race

2 results at 1 race

Tap a result for its full report
Perth 2024 14 Sep 2024 · 2 results
Race results
Doubles Men, team 30-39, with Cesar Juan, Cesar Juan 1:17:42 97th of 159; 39th of 73 aged 30-39 40:56 26:52 9:59 Runs 40:56 · Stations 26:52 · Roxzone 9:59

97th of 159 Doubles Men (faster than 39%).

Cesar Juan at HYROX Perth 2024, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 159 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 159 Doubles Men here
Run 1: 5:30 5:24 faster than 46%
SkiErg: 3:51 3:58 faster than 71%
Run 2: 4:39 4:43 faster than 53%
Sled push: 1:44 1:38 faster than 37%
Run 3: 4:53 5:01 faster than 58%
Sled pull: 2:35 2:53 faster than 74%
Run 4: 5:04 5:04 faster than 50%
Burpee broad jump: 3:34 3:06 faster than 29%
Run 5: 5:11 5:09 faster than 49%
Row: 4:44 4:19 faster than 15%
Run 6: 5:03 5:12 faster than 56%
Farmers carry: 1:49 1:38 faster than 25%
Run 7: 5:31 5:07 faster than 30%
Sandbag lunges: 3:46 3:30 faster than 34%
Run 8: 5:11 5:12 faster than 51%
Wall balls: 4:49 4:08 faster than 16%
Roxzone: 9:59 7:46 faster than 19%
Runs (8 km) 40:56 41:33 faster than 53%
Stations (8) 26:52
Finish 1:17:42 1:14:38 97th of 159 · faster than 39%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-39, with Cesar Juan, Cesar Juan 1:17:42 97th of 159; 39th of 73 aged 30-39 40:56 26:52 9:59 Runs 40:56 · Stations 26:52 · Roxzone 9:59

97th of 159 Doubles Men (faster than 39%).

Cesar Juan at HYROX Perth 2024, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 159 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 159 Doubles Men here
Run 1: 5:30 5:24 faster than 46%
SkiErg: 3:51 3:58 faster than 71%
Run 2: 4:39 4:43 faster than 53%
Sled push: 1:44 1:38 faster than 37%
Run 3: 4:53 5:01 faster than 58%
Sled pull: 2:35 2:53 faster than 74%
Run 4: 5:04 5:04 faster than 50%
Burpee broad jump: 3:34 3:06 faster than 29%
Run 5: 5:11 5:09 faster than 49%
Row: 4:44 4:19 faster than 15%
Run 6: 5:03 5:12 faster than 56%
Farmers carry: 1:49 1:38 faster than 25%
Run 7: 5:31 5:07 faster than 30%
Sandbag lunges: 3:46 3:30 faster than 34%
Run 8: 5:11 5:12 faster than 51%
Wall balls: 4:49 4:08 faster than 16%
Roxzone: 9:59 7:46 faster than 19%
Runs (8 km) 40:56 41:33 faster than 53%
Stations (8) 26:52
Finish 1:17:42 1:14:38 97th of 159 · faster than 39%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Doubles Men

The fastest Cesar has done each station

Part Best Race Typical
SkiErg 3:51 Perth 2024 · best of 2 4:04
Sled push 1:44 Perth 2024 · best of 2 1:51
Sled pull 2:35 Perth 2024 · best of 2 3:21
Burpee broad jump 3:34 Perth 2024 · best of 2 3:14
Row 4:44 Perth 2024 · best of 2 4:32
Farmers carry 1:49 Perth 2024 · best of 2 1:40
Sandbag lunges 3:46 Perth 2024 · best of 2 3:36
Wall balls 4:49 Perth 2024 · best of 2 4:23
Runs (8 km) 40:56 Perth 2024 · best of 2 42:20
Roxzone 9:59 Perth 2024 · best of 2 6:43
How to read

Each station's best across Cesar's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Doubles Men race

Perth 2024, against 159 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Cesaredge = faster than everyone, centre = slowest

This chart shows where Cesar sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 74% of the field), weakest on Row (faster than 15%).

See the numbers
Part Cesar: faster than
Ski 72%
Push 38%
Pull 74%
BBJ 30%
Row 15%
Carry 26%
Lunges 34%
Wall balls 16%
Roxzone 20%
Runs 53%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 72%
Sled push faster than 38%
Sled pull faster than 74%
Burpee broad jump faster than 30%
Row faster than 15%
Farmers carry faster than 26%
Sandbag lunges faster than 34%
Wall balls faster than 16%
Roxzone faster than 20%
Runs (8 km) faster than 53%

How much of the field Cesar beat on each part of the race, at this race.Best: Sled pull (faster than 74%); weakest: Row (faster than 15%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:07 faster
Sled push 0:06 slower
Sled pull 0:18 faster
Burpee broad jump 0:28 slower
Row 0:25 slower
Farmers carry 0:11 slower
Sandbag lunges 0:16 slower
Wall balls 0:41 slower
Roxzone 2:13 slower
Runs (8 km) 0:37 faster

Cesar's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (0:37 faster); weakest: Roxzone (2:13 slower).

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Cesar against the typical Doubles Men finisher

Cesar1:17:42
5:303:514:391:444:532:355:043:345:114:445:031:495:313:465:114:499:59
Typical Doubles Men1:13:48
5:243:584:431:385:012:535:043:065:094:195:121:385:073:305:124:087:46
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Cesar: 41:02 running, 26:52 at the stations and 9:59 in the roxzone; the longest station was the wall balls (4:49) and the shortest the sled push (1:44).Below, Typical Doubles Men: 40:52 running, 25:10 at the stations and 7:46 in the roxzone; the longest station was the row (4:19) and the shortest the sled push (1:38).

See the numbers
Part Cesar Typical Doubles Men
Run 1 5:30 5:24
SkiErg 3:51 3:58
Run 2 4:39 4:43
Sled push 1:44 1:38
Run 3 4:53 5:01
Sled pull 2:35 2:53
Run 4 5:04 5:04
Burpee broad jump 3:34 3:06
Run 5 5:11 5:09
Row 4:44 4:19
Run 6 5:03 5:12
Farmers carry 1:49 1:38
Run 7 5:31 5:07
Sandbag lunges 3:46 3:30
Run 8 5:11 5:12
Wall balls 4:49 4:08
Roxzone 9:59 7:46
Finish 1:17:42 1:14:38

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:13 against the typical Doubles Men finisher at Perth 2024. The pacing guide is where that time comes back.

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The RoxHype app

Fix roxzone. Then beat 1:17:42.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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