Athlete · Open Men · 35-39 ·

NED

Cesar Franse

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:21:02 (Amsterdam 2026) · Doubles Men 1:07:54 (Rotterdam 2025) · Pro Doubles Men 1:14:17 (Maastricht 2025).

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1:21:02 Open Men time · Amsterdam 2026 also raced Doubles Men, Pro Doubles Men: each has its own best below

top 40% Open Men place · Amsterdam 2026 1110th of 2,802 Open Men finishers there

1:21:02 latest race · Amsterdam 2026 first Open Men race Open Men

SkiErg strongest segment · Amsterdam 2026 faster than 81% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:21:02Amsterdam 2026 · 1 race Doubles Men1:07:54Rotterdam 2025 · 1 race · with Oscar Franse Pro Doubles Men1:14:17Maastricht 2025 · 1 race · with Oscar Franse

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Amsterdam 2026 21 Jan 2026what the whole field did →	Open Men · 35-39	1:21:02	top 40% 1110/2,802	38:25	34:44	7:57	splits SkiErg4:13Sled push2:34Sled pull5:10Burpee broad jump5:48Row4:47Farmers carry1:53Sandbag lunges4:48Wall balls5:31Run 13:24Run 24:28Run 34:46Run 44:53Run 55:06Run 65:11Run 75:00Run 85:41Full report for this race →
Rotterdam 2025 27 Feb 2025team: Cesar Franse, Oscar Fransewhat the whole field did →	Doubles Men · team 30-39	1:07:54	top 19% 262/1,384	37:46	23:52	6:21	splits SkiErg3:52Sled push1:29Sled pull2:40Burpee broad jump3:17Row4:17Farmers carry1:47Sandbag lunges3:08Wall balls3:22Run 14:37Run 24:37Run 34:54Run 44:46Run 54:49Run 64:35Run 74:28Run 85:04Full report for this race →
Maastricht 2025 1 Feb 2025team: Oscar Franse, Cesar Fransewhat the whole field did →	Pro Doubles Men · team 30-39	1:14:17	87th of 119	35:06*	27:33*	6:23	splits SkiErg3:49Sled push1:57Sled pull4:09Burpee broad jump3:50Row4:22Farmers carry1:53Sandbag lunges3:50Wall balls3:43Run 16:25Run 24:36Run 34:54Run 44:44Run 5—Run 64:55Run 74:51Run 84:48Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Men race

Amsterdam 2026, against 2,802 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Cesaredge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 81%

Sled push faster than 80%

Sled pull faster than 35%

Burpee broad jump faster than 40%

Row faster than 46%

Farmers carry faster than 64%

Sandbag lunges faster than 60%

Wall balls faster than 79%

Roxzone faster than 27%

Runs (8 km) faster than 64%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 faster

Sled push 0:25 faster

Sled pull 0:26 slower

Burpee broad jump 0:24 slower

Row 0:03 slower

Farmers carry 0:08 faster

Sandbag lunges 0:18 faster

Wall balls 1:29 faster

Roxzone 1:12 slower

Runs (8 km) 1:58 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Cesar against the typical Open Men finisher

Cesar1:21:02

3:244:134:282:344:465:104:535:485:064:475:111:535:004:485:415:317:57

Typical Open Men1:23:20

3:514:274:462:595:054:445:065:245:154:445:082:015:065:065:537:006:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:12 against the typical Open Men finisher at Amsterdam 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:21:02.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown