FRA Cesar Dantas
4 HYROX races over 3 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Cesar Dantas at each race, oldest on the left; lower is faster.The best was 1:17:48 at Turin (Jan 2026); Cesar Dantas was 1:53 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toulouse | Feb 2025 | Open Men | 1:23:00 |
| Turin | Jan 2026 | Open Men | 1:17:48 |
| Nice | Oct 2026 | Open Men | 1:21:07 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 5:12 faster (1:23:00 to 1:17:48).
4 results at 4 races
854th of 1,788 Open Men (faster than 52%). Against the 31 who finished around 1:21:00: most time gained on the eight runs (2:37), most lost on wall balls (1:27). Runs 5 to 8 took 2:55 more than runs 1 to 4 (them: 2:32 more).
| Part | Time | Typical here | vs 1,788 Open Men here |
|---|---|---|---|
| Run 1: | 3:27 | 3:34 | faster than 58% |
| SkiErg: | 4:22 | 4:26 | faster than 61% |
| Run 2: | 4:32 | 4:38 | faster than 55% |
| Sled push: | 4:02 | 3:11 | faster than 16% |
| Run 3: | 4:39 | 5:02 | faster than 68% |
| Sled pull: | 4:56 | 4:29 | faster than 36% |
| Run 4: | 4:35 | 4:58 | faster than 69% |
| Burpee broad jump: | 4:07 | 5:12 | faster than 78% |
| Run 5: | 4:43 | 5:04 | faster than 66% |
| Row: | 4:43 | 4:39 | faster than 44% |
| Run 6: | 5:03 | 5:02 | faster than 49% |
| Farmers carry: | 2:45 | 2:03 | faster than 13% |
| Run 7: | 5:15 | 5:01 | faster than 38% |
| Sandbag lunges: | 5:26 | 4:45 | faster than 32% |
| Run 8: | 5:07 | 5:28 | faster than 62% |
| Wall balls: | 7:52 | 6:32 | faster than 29% |
| Roxzone: | 5:41 | 5:53 | faster than 55% |
| Runs (8 km) | 37:17 | 39:03 | faster than 60% |
| Stations (8) | 38:13 | ||
| Finish | 1:21:07 | 1:21:52 | 854th of 1,788 · faster than 52% |
600th of 2,099 Open Men (faster than 71%). Against the 63 who finished around 1:18:12: most time gained on the eight runs (1:33), most lost on sled push (0:31). Runs 5 to 8 took 1:42 more than runs 1 to 4 (them: 2:14 more).
| Part | Time | Typical here | vs 2,099 Open Men here |
|---|---|---|---|
| Run 1: | 3:30 | 3:42 | faster than 66% |
| SkiErg: | 4:40 | 4:33 | faster than 37% |
| Run 2: | 4:18 | 4:44 | faster than 75% |
| Sled push: | 3:33 | 3:09 | faster than 28% |
| Run 3: | 4:31 | 5:05 | faster than 77% |
| Sled pull: | 4:53 | 5:05 | faster than 57% |
| Run 4: | 4:35 | 5:03 | faster than 73% |
| Burpee broad jump: | 4:35 | 5:13 | faster than 69% |
| Run 5: | 4:43 | 5:15 | faster than 75% |
| Row: | 5:11 | 5:00 | faster than 35% |
| Run 6: | 4:27 | 5:04 | faster than 80% |
| Farmers carry: | 1:53 | 2:03 | faster than 65% |
| Run 7: | 4:29 | 5:04 | faster than 79% |
| Sandbag lunges: | 5:09 | 5:15 | faster than 53% |
| Run 8: | 4:57 | 5:40 | faster than 79% |
| Wall balls: | 6:03 | 6:55 | faster than 66% |
| Roxzone: | 6:28 | 6:53 | faster than 61% |
| Runs (8 km) | 35:27 | 39:51 | faster than 77% |
| Stations (8) | 35:57 | ||
| Finish | 1:17:48 | 1:24:36 | 600th of 2,099 · faster than 71% |
358th of 786 Doubles Mixed (faster than 54%).
| Part | Time | Typical here | vs 786 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:28 | 5:26 | faster than 48% |
| SkiErg: | 4:15 | 4:17 | faster than 56% |
| Run 2: | 5:06 | 5:20 | faster than 63% |
| Sled push: | 2:07 | 2:02 | faster than 41% |
| Run 3: | 5:26 | 5:40 | faster than 61% |
| Sled pull: | 4:50 | 4:03 | faster than 20% |
| Run 4: | 5:39 | 5:38 | faster than 49% |
| Burpee broad jump: | 3:04 | 3:30 | faster than 70% |
| Run 5: | 5:36 | 5:44 | faster than 56% |
| Row: | 4:37 | 4:43 | faster than 62% |
| Run 6: | 5:34 | 5:39 | faster than 54% |
| Farmers carry: | 1:37 | 1:51 | faster than 84% |
| Run 7: | 5:41 | 5:41 | faster than 50% |
| Sandbag lunges: | 4:43 | 4:01 | faster than 22% |
| Run 8: | 4:18 | 4:24 | faster than 57% |
| Wall balls: | 4:22 | 4:18 | faster than 47% |
| Roxzone: | 6:53 | 7:21 | faster than 63% |
| Runs (8 km) | 42:44 | 43:38 | faster than 57% |
| Stations (8) | 29:35 | ||
| Finish | 1:19:08 | 1:20:16 | 358th of 786 · faster than 54% |
847th of 1,788 Open Men (faster than 52%). Against the 54 who finished around 1:22:08: most time gained on burpee broad jump (1:07), most lost on wall balls (1:12). Runs 5 to 8 took 6:58 less than runs 1 to 4 (them: 0:14 more).
| Part | Time | Typical here | vs 1,788 Open Men here |
|---|---|---|---|
| Run 1: | 5:05 | 5:21 | faster than 64% |
| SkiErg: | 4:32 | 4:26 | faster than 39% |
| Run 2: | 6:03 | 4:43 | faster than 24% |
| Sled push: | 3:40 | 3:07 | faster than 23% |
| Run 3: | 5:55 | 4:54 | faster than 15% |
| Sled pull: | 5:34 | 5:21 | faster than 43% |
| Run 4: | 6:19 | 4:51 | faster than 9% |
| Burpee broad jump: | 3:55 | 5:13 | faster than 84% |
| Run 5: | 4:05 | 5:05 | faster than 92% |
| Row: | 5:02 | 4:43 | faster than 22% |
| Run 6: | 3:50 | 4:53 | faster than 95% |
| Farmers carry: | 2:03 | 2:02 | faster than 48% |
| Run 7: | 3:58 | 4:51 | faster than 92% |
| Sandbag lunges: | 4:48 | 5:06 | faster than 61% |
| Run 8: | 4:31 | 4:57 | faster than 71% |
| Wall balls: | 6:53 | 6:00 | faster than 32% |
| Roxzone: | 6:46 | 6:46 | faster than 50% |
| Runs (8 km) | 39:47 | 40:24 | faster than 53% |
| Stations (8) | 36:27 | ||
| Finish | 1:23:00 | 1:23:44 | 847th of 1,788 · faster than 52% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Cesar has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:22 | Nice Nice · best of 3 | 4:34 |
| Sled push | 3:33 | Turin 2026 · best of 3 | 3:04 |
| Sled pull | 4:53 | Turin 2026 · best of 3 | 4:57 |
| Burpee broad jump | 3:55 | Toulouse 2025 · best of 3 | 5:38 |
| Row | 4:43 | Nice Nice · best of 3 | 4:53 |
| Farmers carry | 1:53 | Turin 2026 · best of 3 | 2:11 |
| Sandbag lunges | 4:48 | Toulouse 2025 · best of 3 | 5:20 |
| Wall balls | 6:03 | Turin 2026 · best of 3 | 7:03 |
| Runs (8 km) | 35:27 | Turin 2026 · best of 3 | 41:47 |
| Roxzone | 5:41 | Nice Nice · best of 3 | 7:23 |
How to read
Each station's best across Cesar's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Emilie Molinaro1 race
From the team results above. A name opens the search: a partner can have more than one page.
Turin 2026, against 2,099 Open Men
Shape of the race
This chart shows where Cesar sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 78% of the field), weakest on Push (faster than 29%).
See the numbers
| Part | Cesar: faster than |
|---|---|
| Ski | 37% |
| Push | 29% |
| Pull | 58% |
| BBJ | 69% |
| Row | 35% |
| Carry | 65% |
| Lunges | 53% |
| Wall balls | 67% |
| Roxzone | 62% |
| Runs | 78% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Cesar beat on each part of the race, at this race.Best: Runs (8 km) (faster than 78%); weakest: Sled push (faster than 29%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Cesar's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:24 faster); weakest: Sled push (0:24 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cesar against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Cesar: 35:30 running, 35:56 at the stations and 6:28 in the roxzone; the longest station was the wall balls (6:03).Below, Typical Open Men: 39:37 running, 37:13 at the stations and 6:53 in the roxzone; the longest station was the wall balls (6:55).
See the numbers
| Part | Cesar | Typical Open Men |
|---|---|---|
| Run 1 | 3:30 | 3:42 |
| SkiErg | 4:40 | 4:33 |
| Run 2 | 4:18 | 4:44 |
| Sled push | 3:33 | 3:09 |
| Run 3 | 4:31 | 5:05 |
| Sled pull | 4:53 | 5:05 |
| Run 4 | 4:35 | 5:03 |
| Burpee broad jump | 4:35 | 5:13 |
| Run 5 | 4:43 | 5:15 |
| Row | 5:11 | 5:00 |
| Run 6 | 4:27 | 5:04 |
| Farmers carry | 1:53 | 2:03 |
| Run 7 | 4:29 | 5:04 |
| Sandbag lunges | 5:09 | 5:15 |
| Run 8 | 4:57 | 5:40 |
| Wall balls | 6:03 | 6:55 |
| Roxzone | 6:28 | 6:53 |
| Finish | 1:17:48 | 1:24:36 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:24 against the typical Open Men finisher at Turin 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:17:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
