GBR Cemal Oram
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:15:57 at Istanbul 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Istanbul 2026 1 Aug 2026team: Tom Nason, Cemal Oramwhat the whole field did → | Doubles Men · team 35-39 | 1:15:57 | top 48% 246/51441st of 106 aged 35-39 | 40:29 | 26:23 | 9:09 | View results | See splits Hide splitsSkiErg4:18faster than 16%Sled push1:33fastest 15%Sled pull3:01fastest 36%Burpee broad jump3:34faster than 34%Row4:24faster than 49%Farmers carry1:35fastest 28%Sandbag lunges3:11fastest 29%Wall balls4:47faster than 28%Runs (8 km)40:29fastest 48%Roxzone9:09fastest 48%Run 16:20faster than 19%Run 24:51faster than 42%Run 35:00faster than 47%Run 45:08faster than 44%Run 55:03fastest 49%Run 64:40fastest 36%Run 74:49fastest 45%Run 84:42fastest 26%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Tom Nason1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Istanbul 2026, against 514 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cemal against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:28 against the typical Doubles Men finisher at Istanbul 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:15:57.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
