Athlete · Open Men · 40-44 · PHI PHI

Celso Jr Francisco

www.roxtimes.com/athletes/celso-jr-francisco-e73557c4

7 HYROX races over 2 seasons: 5 solo, 2 in a team with 3 partners.

Best Open Men time1:31:21Singapore 2024
Best Open Men place263rdof 807 · Singapore 2024
Latest race1:19:46Singapore 2026 · Doubles Men with Niro AriyaratneFirst Doubles Men race
Strongest part of the raceRoxzonefaster than 96% of Open Men at Singapore 2024
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:35:001:40:001:45:001:50:00 best 1:31:21 best 1:31:21 · Singapore

This line shows the finish time of Celso Jr Francisco at each race, oldest on the left; lower is faster.The best was 1:31:21 at Singapore (Jun 2024); Celso Jr Francisco was 15:49 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Singapore Jun 2024 Open Men 1:31:21
Taipei Apr 2025 Open Men 1:54:51
Bangkok May 2025 Open Men 1:41:38
Singapore Jun 2025 Open Men 1:43:30
Singapore Expo Nov 2025 Open Men 1:47:10

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

7 results at 7 races

Tap a result for its full report
Doubles Men, team 40-44, with Niro Ariyaratne 1:19:46 300th of 1,528; 39th of 231 aged 40-44 44:54 28:20 6:37 Runs 44:54 · Stations 28:20 · Roxzone 6:37

300th of 1,528 Doubles Men (faster than 80%). Against the 47 who finished around 1:20:05: most time gained on the roxzone (0:44), most lost on the eight runs (0:56). Runs 5 to 8 took 2:59 more than runs 1 to 4 (them: 3:00 more).

Celso Jr Francisco at HYROX Singapore 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,528 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,528 Doubles Men here
Run 1: 3:49 4:21 faster than 74%
SkiErg: 4:09 4:24 faster than 79%
Run 2: 5:30 5:59 faster than 68%
Sled push: 2:29 2:27 faster than 47%
Run 3: 5:37 6:26 faster than 77%
Sled pull: 4:18 4:13 faster than 45%
Run 4: 6:03 6:30 faster than 65%
Burpee broad jump: 2:46 3:41 faster than 87%
Run 5: 6:00 6:46 faster than 73%
Row: 5:10 5:05 faster than 44%
Run 6: 5:46 6:37 faster than 77%
Farmers carry: 1:51 1:57 faster than 65%
Run 7: 6:16 6:41 faster than 62%
Sandbag lunges: 3:31 4:24 faster than 83%
Run 8: 5:56 7:01 faster than 75%
Wall balls: 4:06 5:23 faster than 93%
Roxzone: 6:37 9:55 faster than 85%
Runs (8 km) 44:54 50:44 faster than 74%
Stations (8) 28:20
Finish 1:19:46 1:33:23 300th of 1,528 · faster than 80%

Full report for this race →This result as data (JSON)

Open Men, 40-44 1:47:10 775th of 1,182; 132nd of 203 aged 40-44 49:58 47:32 9:46 Runs 49:58 · Stations 47:32 · Roxzone 9:46

775th of 1,182 Open Men (faster than 34%). Against the 36 who finished around 1:46:55: most time gained on farmers carry (0:44), most lost on sled push (1:08). Runs 5 to 8 took 7:55 more than runs 1 to 4 (them: 5:19 more).

Celso Jr Francisco at HYROX Singapore Expo 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,182 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,182 Open Men here
Run 1: 4:04 4:12 faster than 58%
SkiErg: 5:01 4:49 faster than 31%
Run 2: 5:20 5:17 faster than 47%
Sled push: 4:44 3:25 faster than 11%
Run 3: 5:43 5:40 faster than 48%
Sled pull: 6:36 5:40 faster than 27%
Run 4: 5:56 5:42 faster than 42%
Burpee broad jump: 7:45 6:04 faster than 21%
Run 5: 6:13 5:51 faster than 37%
Row: 5:17 5:02 faster than 32%
Run 6: 5:50 5:45 faster than 47%
Farmers carry: 1:44 2:24 faster than 91%
Run 7: 6:12 5:50 faster than 39%
Sandbag lunges: 6:20 6:03 faster than 43%
Run 8: 10:43 7:39 faster than 16%
Wall balls: 10:05 8:02 faster than 27%
Roxzone: 9:46 9:04 faster than 41%
Runs (8 km) 49:58 46:07 faster than 36%
Stations (8) 47:32
Finish 1:47:10 1:37:54 775th of 1,182 · faster than 34%

Full report for this race →This result as data (JSON)

Open Men, 40-44 1:43:30 888th of 1,937; 131st of 325 aged 40-44 45:14 49:57 8:22 Runs 45:14 · Stations 49:57 · Roxzone 8:22

888th of 1,937 Open Men (faster than 54%). Against the 58 who finished around 1:43:01: most time gained on the eight runs (2:16), most lost on sled pull (1:26). Runs 5 to 8 took 6:18 more than runs 1 to 4 (them: 4:42 more).

Celso Jr Francisco at HYROX Singapore 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,937 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,937 Open Men here
Run 1: 3:42 3:55 faster than 63%
SkiErg: 4:55 4:50 faster than 43%
Run 2: 5:05 5:35 faster than 71%
Sled push: 4:40 3:45 faster than 21%
Run 3: 5:14 6:06 faster than 79%
Sled pull: 8:34 7:09 faster than 26%
Run 4: 5:28 6:14 faster than 74%
Burpee broad jump: 7:48 6:43 faster than 31%
Run 5: 6:18 6:32 faster than 56%
Row: 5:54 5:21 faster than 18%
Run 6: 5:59 6:24 faster than 62%
Farmers carry: 2:05 2:42 faster than 83%
Run 7: 6:02 6:29 faster than 63%
Sandbag lunges: 6:26 6:05 faster than 42%
Run 8: 7:29 7:29 faster than 50%
Wall balls: 9:35 8:11 faster than 32%
Roxzone: 8:22 9:56 faster than 67%
Runs (8 km) 45:14 49:18 faster than 67%
Stations (8) 49:57
Finish 1:43:30 1:45:37 888th of 1,937 · faster than 54%

Full report for this race →This result as data (JSON)

Open Men, 40-44 1:41:38 593rd of 1,166; 79th of 165 aged 40-44 44:20 48:17 9:06 Runs 44:20 · Stations 48:17 · Roxzone 9:06

593rd of 1,166 Open Men (faster than 49%). Against the 35 who finished around 1:40:48: most time gained on the eight runs (3:21), most lost on burpee broad jump (2:48). Runs 5 to 8 took 2:26 more than runs 1 to 4 (them: 2:37 more).

Celso Jr Francisco at HYROX Bangkok 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,166 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,166 Open Men here
Run 1: 4:34 5:11 faster than 77%
SkiErg: 4:52 4:46 faster than 41%
Run 2: 5:05 5:30 faster than 66%
Sled push: 5:07 3:20 faster than 7%
Run 3: 5:33 5:57 faster than 64%
Sled pull: 7:17 6:00 faster than 24%
Run 4: 5:47 5:56 faster than 55%
Burpee broad jump: 8:30 5:42 faster than 10%
Run 5: 5:22 6:07 faster than 74%
Row: 5:25 5:07 faster than 29%
Run 6: 5:23 6:04 faster than 71%
Farmers carry: 1:54 2:24 faster than 85%
Run 7: 5:42 6:07 faster than 62%
Sandbag lunges: 6:24 6:03 faster than 42%
Run 8: 6:58 6:48 faster than 47%
Wall balls: 8:48 7:15 faster than 29%
Roxzone: 9:06 9:39 faster than 56%
Runs (8 km) 44:20 48:31 faster than 65%
Stations (8) 48:17
Finish 1:41:38 1:40:48 593rd of 1,166 · faster than 49%

Full report for this race →This result as data (JSON)

Open Men, 40-44 1:54:51 501st of 688; 82nd of 116 aged 40-44 49:13 58:00 7:42 Runs 49:13 · Stations 58:00 · Roxzone 7:42

501st of 688 Open Men (faster than 27%).

Celso Jr Francisco at HYROX Taipei 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 688 Open Men finishers here who were slower on that part.
Part Time Typical here vs 688 Open Men here
Run 1: 5:21 5:46 faster than 68%
SkiErg: 4:49 4:47 faster than 47%
Run 2: 5:07 5:21 faster than 57%
Sled push: 5:40 3:09 faster than 3%
Run 3: 5:37 5:37 faster than 49%
Sled pull: 9:01 6:25 faster than 12%
Run 4: 5:24 5:44 faster than 60%
Burpee broad jump: 8:00 5:54 faster than 18%
Run 5: 6:08 6:07 faster than 49%
Row: 5:43 5:22 faster than 28%
Run 6: 5:40 5:48 faster than 54%
Farmers carry: 1:51 2:25 faster than 85%
Run 7: 5:38 5:55 faster than 57%
Sandbag lunges: 6:44 5:34 faster than 23%
Run 8: 10:22 7:33 faster than 22%
Wall balls: 16:12 6:55 faster than 1%
Roxzone: 7:42 8:17 faster than 57%
Runs (8 km) 49:13 48:07 faster than 47%
Stations (8) 58:00
Finish 1:54:51 1:39:29 501st of 688 · faster than 27%

Full report for this race →This result as data (JSON)

Open Men, 40-44 1:31:21 263rd of 807; 45th of 147 aged 40-44 44:18 42:54 4:12 Runs 44:18 · Stations 42:54 · Roxzone 4:12

263rd of 807 Open Men (faster than 67%).

Celso Jr Francisco at HYROX Singapore 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 807 Open Men finishers here who were slower on that part.
Part Time Typical here vs 807 Open Men here
Run 1: 4:31 4:47 faster than 66%
SkiErg: 5:21 4:50 faster than 14%
Run 2: 5:18 5:35 faster than 63%
Sled push: 3:33 2:49 faster than 17%
Run 3: 5:26 6:02 faster than 74%
Sled pull: 6:18 6:12 faster than 47%
Run 4: 5:30 6:08 faster than 74%
Burpee broad jump: 6:38 5:47 faster than 32%
Run 5: 5:50 6:26 faster than 71%
Row: 5:13 5:12 faster than 48%
Run 6: 5:28 6:08 faster than 77%
Farmers carry: 1:48 2:30 faster than 89%
Run 7: 5:36 6:09 faster than 71%
Sandbag lunges: 4:33 5:37 faster than 79%
Run 8: 6:43 7:33 faster than 70%
Wall balls: 9:30 7:48 faster than 30%
Roxzone: 4:12 7:21 faster than 95%
Runs (8 km) 44:18 49:36 faster than 75%
Stations (8) 42:54
Finish 1:31:21 1:38:55 263rd of 807 · faster than 67%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Best splits · Open Men

The fastest Celso has done each station

Part Best Race Typical
SkiErg 4:49 Taipei 2025 · best of 5 4:34
Sled push 3:33 Singapore 2024 · best of 5 3:04
Sled pull 6:18 Singapore 2024 · best of 5 4:57
Burpee broad jump 6:38 Singapore 2024 · best of 5 5:38
Row 5:13 Singapore 2024 · best of 5 4:53
Farmers carry 1:44 Singapore Expo 2025 · best of 5 2:11
Sandbag lunges 4:33 Singapore 2024 · best of 5 5:20
Wall balls 8:48 Bangkok 2025 · best of 5 7:03
Runs (8 km) 44:18 Singapore 2024 · best of 5 41:47
Roxzone 4:12 Singapore 2024 · best of 5 7:23
How to read

Each station's best across Celso's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Singapore 2024, against 807 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Celsoedge = faster than everyone, centre = slowest

This chart shows where Celso sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 96% of the field), weakest on Ski (faster than 15%).

See the numbers
Part Celso: faster than
Ski 15%
Push 18%
Pull 48%
BBJ 33%
Row 49%
Carry 90%
Lunges 80%
Wall balls 30%
Roxzone 96%
Runs 75%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 15%
Sled push faster than 18%
Sled pull faster than 48%
Burpee broad jump faster than 33%
Row faster than 49%
Farmers carry faster than 90%
Sandbag lunges faster than 80%
Wall balls faster than 30%
Roxzone faster than 96%
Runs (8 km) faster than 75%

How much of the field Celso beat on each part of the race, at this race.Best: Roxzone (faster than 96%); weakest: SkiErg (faster than 15%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:31 slower
Sled push 0:44 slower
Sled pull 0:06 slower
Burpee broad jump 0:51 slower
Row 0:01 slower
Farmers carry 0:42 faster
Sandbag lunges 1:04 faster
Wall balls 1:42 slower
Roxzone 3:09 faster
Runs (8 km) 5:18 faster

Celso's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:18 faster); weakest: Wall balls (1:42 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Celso against the typical Open Men finisher

Celso1:31:21
4:315:215:183:335:266:185:306:385:505:135:281:485:364:336:439:304:12
Typical Open Men1:36:54
4:474:505:352:496:026:126:085:476:265:126:082:306:095:377:337:487:21
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Celso: 44:22 running, 42:54 at the stations and 4:12 in the roxzone; the longest station was the wall balls (9:30).Below, Typical Open Men: 48:48 running, 40:45 at the stations and 7:21 in the roxzone; the longest station was the wall balls (7:48).

See the numbers
Part Celso Typical Open Men
Run 1 4:31 4:47
SkiErg 5:21 4:50
Run 2 5:18 5:35
Sled push 3:33 2:49
Run 3 5:26 6:02
Sled pull 6:18 6:12
Run 4 5:30 6:08
Burpee broad jump 6:38 5:47
Run 5 5:50 6:26
Row 5:13 5:12
Run 6 5:28 6:08
Farmers carry 1:48 2:30
Run 7 5:36 6:09
Sandbag lunges 4:33 5:37
Run 8 6:43 7:33
Wall balls 9:30 7:48
Roxzone 4:12 7:21
Finish 1:31:21 1:38:55

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 1:42 against the typical Open Men finisher at Singapore 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 1:31:21.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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