Athlete · Open Men · 40-44 ·

PHI

Celso Jr Francisco

6 HYROX results (5 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:31:21 (Singapore 2024) · Doubles Men 1:19:46 (Singapore 2026).

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1:31:21 best Open Men time · Singapore 2024 also raced Doubles Men: each has its own best below

top 33% best Open Men place · Singapore 2024 262nd of 807 Open Men finishers there

1:19:46 latest race · Singapore 2026 first Doubles Men race Doubles Men with Niro Ariyaratne

Roxzone strongest segment · Singapore 2024 faster than 96% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:31:21Singapore 2024 · 5 races Doubles Men1:19:46Singapore 2026 · 1 race · with Niro Ariyaratne

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:35:001:40:001:45:001:50:00 best 1:31:21 best 1:31:21 · Singapore

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

6 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Singapore 2026 5 Apr 2026team: Celso Jr Francisco, Niro Ariyaratnewhat the whole field did →	Doubles Men · team 40-44	1:19:46	top 20% 299/1,528	44:54	28:20	6:37	splits SkiErg4:09Sled push2:29Sled pull4:18Burpee broad jump2:46Row5:10Farmers carry1:51Sandbag lunges3:31Wall balls4:06Run 13:49Run 25:30Run 35:37Run 46:03Run 56:00Run 65:46Run 76:16Run 85:56Full report for this race →
Singapore Expo 2025 29 Nov 2025what the whole field did →	Open Men · 40-44	1:47:10	775th of 1,182	49:58	47:32	9:46	splits SkiErg5:01Sled push4:44Sled pull6:36Burpee broad jump7:45Row5:17Farmers carry1:44Sandbag lunges6:20Wall balls10:05Run 14:04Run 25:20Run 35:43Run 45:56Run 56:13Run 65:50Run 76:12Run 810:43Full report for this race →
Singapore 2025 28 Jun 2025what the whole field did →	Open Men · 40-44	1:43:30	top 46% 886/1,937	45:14	49:57	8:22	splits SkiErg4:55Sled push4:40Sled pull8:34Burpee broad jump7:48Row5:54Farmers carry2:05Sandbag lunges6:26Wall balls9:35Run 13:42Run 25:05Run 35:14Run 45:28Run 56:18Run 65:59Run 76:02Run 87:29Full report for this race →
Bangkok 2025 24 May 2025what the whole field did →	Open Men · 40-44	1:41:38	593rd of 1,166	44:20	48:17	9:06	splits SkiErg4:52Sled push5:07Sled pull7:17Burpee broad jump8:30Row5:25Farmers carry1:54Sandbag lunges6:24Wall balls8:48Run 14:34Run 25:05Run 35:33Run 45:47Run 55:22Run 65:23Run 75:42Run 86:58Full report for this race →
Taipei 2025 12 Apr 2025what the whole field did →	Open Men · 40-44	1:54:51	501st of 688	49:13	58:00	7:42	splits SkiErg4:49Sled push5:40Sled pull9:01Burpee broad jump8:00Row5:43Farmers carry1:51Sandbag lunges6:44Wall balls16:12Run 15:21Run 25:07Run 35:37Run 45:24Run 56:08Run 65:40Run 75:38Run 810:22Full report for this race →
Singapore 2024 31 Aug 2024what the whole field did →	Open Men · 40-44	1:31:21	top 33% 262/807	44:18	42:54	4:12	splits SkiErg5:21Sled push3:33Sled pull6:18Burpee broad jump6:38Row5:13Farmers carry1:48Sandbag lunges4:33Wall balls9:30Run 14:31Run 25:18Run 35:26Run 45:30Run 55:50Run 65:28Run 75:36Run 86:43Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Singapore 2024, against 807 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Celsoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 15%

Sled push faster than 18%

Sled pull faster than 48%

Burpee broad jump faster than 33%

Row faster than 49%

Farmers carry faster than 90%

Sandbag lunges faster than 80%

Wall balls faster than 30%

Roxzone faster than 96%

Runs (8 km) faster than 75%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:31 slower

Sled push 0:44 slower

Sled pull 0:06 slower

Burpee broad jump 0:51 slower

Row 0:01 slower

Farmers carry 0:42 faster

Sandbag lunges 1:04 faster

Wall balls 1:42 slower

Roxzone 3:09 faster

Runs (8 km) 5:18 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Celso against the typical Open Men finisher

Celso1:31:21

4:315:215:183:335:266:185:306:385:505:135:281:485:364:336:439:304:12

Typical Open Men1:36:54

4:474:505:352:496:026:126:085:476:265:126:082:306:095:377:337:487:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:42 against the typical Open Men finisher at Singapore 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:31:21.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown