SIN Celine Lai-Clement
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
3 results at 3 races
328th of 778 Open Women (faster than 57%).
| Part | Time | Typical here | vs 778 Open Women here |
|---|---|---|---|
| Run 1: | 4:14 | 4:14 | faster than 50% |
| SkiErg: | 5:24 | 5:28 | faster than 57% |
| Run 2: | 5:52 | 5:55 | faster than 52% |
| Sled push: | 3:07 | 3:15 | faster than 57% |
| Run 3: | 6:15 | 6:14 | faster than 49% |
| Sled pull: | 7:50 | 7:31 | faster than 43% |
| Run 4: | 6:06 | 6:18 | faster than 58% |
| Burpee broad jump: | 6:01 | 7:09 | faster than 71% |
| Run 5: | 6:03 | 6:31 | faster than 66% |
| Row: | 6:04 | 5:50 | faster than 35% |
| Run 6: | 5:59 | 6:30 | faster than 67% |
| Farmers carry: | 2:58 | 2:38 | faster than 33% |
| Run 7: | 6:12 | 6:31 | faster than 59% |
| Sandbag lunges: | 5:22 | 5:26 | faster than 51% |
| Run 8: | 6:20 | 6:58 | faster than 67% |
| Wall balls: | 6:21 | 7:10 | faster than 63% |
| Roxzone: | 9:57 | 8:48 | faster than 35% |
| Runs (8 km) | 46:58 | 49:30 | faster than 61% |
| Stations (8) | 43:07 | ||
| Finish | 1:39:57 | 1:43:47 | 328th of 778 · faster than 57% |
257th of 401 Doubles Mixed (faster than 36%).
| Part | Time | Typical here | vs 401 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:29 | 6:23 | faster than 45% |
| SkiErg: | 5:30 | 4:38 | faster than 4% |
| Run 2: | 5:50 | 6:00 | faster than 59% |
| Sled push: | 3:08 | 2:33 | faster than 22% |
| Run 3: | 6:19 | 6:20 | faster than 50% |
| Sled pull: | 5:06 | 5:37 | faster than 66% |
| Run 4: | 6:23 | 6:27 | faster than 53% |
| Burpee broad jump: | 4:20 | 3:41 | faster than 29% |
| Run 5: | 6:18 | 6:36 | faster than 62% |
| Row: | 5:18 | 5:12 | faster than 41% |
| Run 6: | 6:30 | 6:37 | faster than 54% |
| Farmers carry: | 2:49 | 2:03 | faster than 3% |
| Run 7: | 6:31 | 6:34 | faster than 53% |
| Sandbag lunges: | 5:49 | 4:13 | faster than 12% |
| Run 8: | 7:29 | 7:27 | faster than 49% |
| Wall balls: | 6:02 | 4:58 | faster than 26% |
| Roxzone: | 13:11 | 10:09 | faster than 16% |
| Runs (8 km) | 51:45 | 52:49 | faster than 55% |
| Stations (8) | 38:02 | ||
| Finish | 1:42:54 | 1:37:31 | 257th of 401 · faster than 36% |
107th of 346 Doubles Women (faster than 69%).
| Part | Time | Typical here | vs 346 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:58 | 5:48 | faster than 39% |
| SkiErg: | 4:50 | 5:06 | faster than 77% |
| Run 2: | 6:03 | 6:29 | faster than 71% |
| Sled push: | 1:39 | 1:37 | faster than 48% |
| Run 3: | 6:02 | 6:49 | faster than 85% |
| Sled pull: | 4:45 | 4:57 | faster than 60% |
| Run 4: | 6:12 | 6:53 | faster than 82% |
| Burpee broad jump: | 4:48 | 4:07 | faster than 28% |
| Run 5: | 6:26 | 7:07 | faster than 79% |
| Row: | 5:07 | 5:24 | faster than 74% |
| Run 6: | 6:18 | 6:57 | faster than 80% |
| Farmers carry: | 1:49 | 1:53 | faster than 58% |
| Run 7: | 6:23 | 6:57 | faster than 75% |
| Sandbag lunges: | 4:41 | 3:35 | faster than 11% |
| Run 8: | 7:31 | 8:03 | faster than 67% |
| Wall balls: | 3:14 | 3:39 | faster than 76% |
| Roxzone: | 6:59 | 7:02 | faster than 50% |
| Runs (8 km) | 50:49 | 55:21 | faster than 77% |
| Stations (8) | 30:53 | ||
| Finish | 1:28:36 | 1:32:56 | 107th of 346 · faster than 69% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Myles Clement1 race
- Natalie Stevenson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore 2025, against 778 Open Women
Shape of the race
This chart shows where Celine sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 72% of the field), weakest on Carry (faster than 33%).
See the numbers
| Part | Celine: faster than |
|---|---|
| Ski | 57% |
| Push | 57% |
| Pull | 44% |
| BBJ | 72% |
| Row | 35% |
| Carry | 33% |
| Lunges | 52% |
| Wall balls | 64% |
| Roxzone | 35% |
| Runs | 62% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Celine beat on each part of the race, at this race.Best: Burpee broad jump (faster than 72%); weakest: Farmers carry (faster than 33%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Celine's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (2:32 faster); weakest: Roxzone (1:09 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Celine against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Celine: 47:01 running, 43:08 at the stations and 9:57 in the roxzone; the longest station was the sled pull (7:50).Below, Typical Open Women: 49:11 running, 44:27 at the stations and 8:48 in the roxzone; the longest station was the sled pull (7:31).
See the numbers
| Part | Celine | Typical Open Women |
|---|---|---|
| Run 1 | 4:14 | 4:14 |
| SkiErg | 5:24 | 5:28 |
| Run 2 | 5:52 | 5:55 |
| Sled push | 3:07 | 3:15 |
| Run 3 | 6:15 | 6:14 |
| Sled pull | 7:50 | 7:31 |
| Run 4 | 6:06 | 6:18 |
| Burpee broad jump | 6:01 | 7:09 |
| Run 5 | 6:03 | 6:31 |
| Row | 6:04 | 5:50 |
| Run 6 | 5:59 | 6:30 |
| Farmers carry | 2:58 | 2:38 |
| Run 7 | 6:12 | 6:31 |
| Sandbag lunges | 5:22 | 5:26 |
| Run 8 | 6:20 | 6:58 |
| Wall balls | 6:21 | 7:10 |
| Roxzone | 9:57 | 8:48 |
| Finish | 1:39:57 | 1:43:47 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:09 against the typical Open Women finisher at Singapore 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:39:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
