Athlete · Open Men · 30-34 ·

NED

Cees-Jan Edel

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:36:37 (Rotterdam 2026) · Doubles Mixed 1:30:58 (Amsterdam 2026) · Doubles Men 1:29:07 (Rotterdam 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:36:37 Open Men time · Rotterdam 2026 also raced Doubles Mixed, Doubles Men: each has its own best below

2003rd of 2,721 Open Men place · Rotterdam 2026 among Open Men finishers there

1:36:37 latest race · Rotterdam 2026 first Open Men race Open Men

Row strongest segment · Rotterdam 2026 faster than 72% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:36:37Rotterdam 2026 · 1 race Doubles Mixed1:30:58Amsterdam 2026 · 1 race · with Mariette Edel Doubles Men1:29:07Rotterdam 2025 · 1 race · with Jasper Dumas

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rotterdam 2026 16 Apr 2026what the whole field did →	Open Men · 30-34	1:36:37	2003rd of 2,721	43:24	45:39	7:39	splits SkiErg5:13Sled push3:32Sled pull5:19Burpee broad jump8:06Row4:38Farmers carry2:16Sandbag lunges9:23Wall balls7:12Run 15:33Run 24:57Run 34:58Run 45:09Run 55:07Run 65:14Run 75:38Run 86:52Full report for this race →
Amsterdam 2026 21 Jan 2026team: Cees-Jan Edel, Mariette Edelwhat the whole field did →	Doubles Mixed · team 30-34	1:30:58	1838th of 2,259	51:05	32:44	7:14	splits SkiErg4:36Sled push2:34Sled pull4:43Burpee broad jump4:36Row4:40Farmers carry1:41Sandbag lunges5:30Wall balls4:24Run 15:17Run 26:20Run 36:18Run 46:21Run 56:24Run 66:25Run 76:25Run 87:39Full report for this race →
Rotterdam 2025 28 Feb 2025team: Cees-Jan Edel, Jasper Dumaswhat the whole field did →	Doubles Men · team 30-39	1:29:07	1231st of 1,384	50:26	31:07	7:39	splits SkiErg4:16Sled push2:34Sled pull3:56Burpee broad jump4:42Row4:34Farmers carry1:55Sandbag lunges5:04Wall balls4:06Run 15:50Run 25:43Run 36:28Run 46:04Run 56:35Run 66:24Run 76:35Run 86:50Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Rotterdam 2026, against 2,721 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Cees-Janedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 11%

Sled push faster than 13%

Sled pull faster than 24%

Burpee broad jump faster than 12%

Row faster than 72%

Farmers carry faster than 43%

Sandbag lunges faster than 4%

Wall balls faster than 51%

Roxzone faster than 34%

Runs (8 km) faster than 40%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:28 slower

Sled push 0:48 slower

Sled pull 0:48 slower

Burpee broad jump 2:23 slower

Row 0:13 faster

Farmers carry 0:05 slower

Sandbag lunges 4:11 slower

Wall balls 0:03 faster

Roxzone 0:44 slower

Runs (8 km) 1:51 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Cees-Jan against the typical Open Men finisher

Cees-Jan1:36:37

5:335:134:573:324:585:195:098:065:074:385:142:165:389:236:527:127:39

Typical Open Men1:25:21

4:544:454:432:445:024:315:065:435:114:515:072:115:085:126:037:156:55

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 4:11 against the typical Open Men finisher at Rotterdam 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:36:37.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown