FRA Cedric Yout
2 HYROX races over 1 season. Best Open Men time: 1:24:51 at Valencia 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Cedric Yout at each race, oldest on the left; lower is faster.The best was 1:24:51 at Valencia (Oct 2025); Cedric Yout was 3:45 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rome | Sep 2025 | Open Men | 1:28:36 |
| Valencia | Oct 2025 | Open Men | 1:24:51 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
802nd of 1,474 Open Men (faster than 45%). Against the 45 who finished around 1:25:06: most time gained on sandbag lunges (0:58), most lost on wall balls (1:05). Runs 5 to 8 took 2:45 more than runs 1 to 4 (them: 1:28 more).
| Part | Time | Typical here | vs 1,474 Open Men here |
|---|---|---|---|
| Run 1: | 4:47 | 4:52 | faster than 55% |
| SkiErg: | 4:32 | 4:31 | faster than 49% |
| Run 2: | 4:41 | 4:38 | faster than 47% |
| Sled push: | 3:44 | 3:18 | faster than 27% |
| Run 3: | 4:54 | 4:58 | faster than 54% |
| Sled pull: | 4:53 | 4:51 | faster than 49% |
| Run 4: | 5:03 | 4:58 | faster than 45% |
| Burpee broad jump: | 5:10 | 4:57 | faster than 45% |
| Run 5: | 5:34 | 5:09 | faster than 31% |
| Row: | 4:45 | 4:44 | faster than 49% |
| Run 6: | 5:08 | 4:59 | faster than 42% |
| Farmers carry: | 1:56 | 2:09 | faster than 68% |
| Run 7: | 5:21 | 4:58 | faster than 33% |
| Sandbag lunges: | 4:09 | 5:02 | faster than 79% |
| Run 8: | 6:07 | 5:30 | faster than 30% |
| Wall balls: | 7:55 | 6:39 | faster than 32% |
| Roxzone: | 6:19 | 5:56 | faster than 41% |
| Runs (8 km) | 41:31 | 40:06 | faster than 42% |
| Stations (8) | 37:04 | ||
| Finish | 1:24:51 | 1:22:53 | 802nd of 1,474 · faster than 45% |
1,273rd of 1,999 Open Men (faster than 36%). Against the 60 who finished around 1:29:10: most time gained on the eight runs (2:24), most lost on wall balls (3:28). Runs 5 to 8 took 0:08 less than runs 1 to 4 (them: 0:46 more).
| Part | Time | Typical here | vs 1,999 Open Men here |
|---|---|---|---|
| Run 1: | 5:53 | 5:41 | faster than 39% |
| SkiErg: | 4:40 | 4:29 | faster than 30% |
| Run 2: | 4:26 | 4:15 | faster than 38% |
| Sled push: | 3:03 | 2:56 | faster than 43% |
| Run 3: | 4:35 | 4:34 | faster than 48% |
| Sled pull: | 5:17 | 4:58 | faster than 40% |
| Run 4: | 4:36 | 4:34 | faster than 47% |
| Burpee broad jump: | 6:57 | 5:11 | faster than 16% |
| Run 5: | 4:57 | 4:44 | faster than 39% |
| Row: | 4:47 | 4:53 | faster than 62% |
| Run 6: | 4:41 | 4:36 | faster than 46% |
| Farmers carry: | 2:13 | 2:02 | faster than 36% |
| Run 7: | 4:36 | 4:38 | faster than 51% |
| Sandbag lunges: | 4:33 | 5:19 | faster than 75% |
| Run 8: | 5:07 | 5:30 | faster than 66% |
| Wall balls: | 11:09 | 6:59 | faster than 9% |
| Roxzone: | 7:13 | 6:44 | faster than 39% |
| Runs (8 km) | 38:48 | 38:40 | faster than 49% |
| Stations (8) | 42:39 | ||
| Finish | 1:28:36 | 1:23:07 | 1273rd of 1,999 · faster than 36% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Cedric has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:32 | Valencia 2025 · best of 2 | 4:34 |
| Sled push | 3:03 | Rome 2025 · best of 2 | 3:04 |
| Sled pull | 4:53 | Valencia 2025 · best of 2 | 4:57 |
| Burpee broad jump | 5:10 | Valencia 2025 · best of 2 | 5:38 |
| Row | 4:45 | Valencia 2025 · best of 2 | 4:53 |
| Farmers carry | 1:56 | Valencia 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:09 | Valencia 2025 · best of 2 | 5:20 |
| Wall balls | 7:55 | Valencia 2025 · best of 2 | 7:03 |
| Runs (8 km) | 38:48 | Rome 2025 · best of 2 | 41:47 |
| Roxzone | 6:19 | Valencia 2025 · best of 2 | 7:23 |
How to read
Each station's best across Cedric's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Valencia 2025, against 1,474 Open Men
Shape of the race
This chart shows where Cedric sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 80% of the field), weakest on Push (faster than 28%).
See the numbers
| Part | Cedric: faster than |
|---|---|
| Ski | 49% |
| Push | 28% |
| Pull | 49% |
| BBJ | 46% |
| Row | 49% |
| Carry | 68% |
| Lunges | 80% |
| Wall balls | 32% |
| Roxzone | 42% |
| Runs | 42% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Cedric beat on each part of the race, at this race.Best: Sandbag lunges (faster than 80%); weakest: Sled push (faster than 28%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Cedric's time on each part against the typical Open Men finisher at this race.Best: Sandbag lunges (0:53 faster); weakest: Runs (8 km) (1:25 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cedric against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Cedric: 41:35 running, 37:04 at the stations and 6:19 in the roxzone; the longest station was the wall balls (7:55).Below, Typical Open Men: 40:02 running, 36:11 at the stations and 5:56 in the roxzone; the longest station was the wall balls (6:39).
See the numbers
| Part | Cedric | Typical Open Men |
|---|---|---|
| Run 1 | 4:47 | 4:52 |
| SkiErg | 4:32 | 4:31 |
| Run 2 | 4:41 | 4:38 |
| Sled push | 3:44 | 3:18 |
| Run 3 | 4:54 | 4:58 |
| Sled pull | 4:53 | 4:51 |
| Run 4 | 5:03 | 4:58 |
| Burpee broad jump | 5:10 | 4:57 |
| Run 5 | 5:34 | 5:09 |
| Row | 4:45 | 4:44 |
| Run 6 | 5:08 | 4:59 |
| Farmers carry | 1:56 | 2:09 |
| Run 7 | 5:21 | 4:58 |
| Sandbag lunges | 4:09 | 5:02 |
| Run 8 | 6:07 | 5:30 |
| Wall balls | 7:55 | 6:39 |
| Roxzone | 6:19 | 5:56 |
| Finish | 1:24:51 | 1:22:53 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:16 against the typical Open Men finisher at Valencia 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:24:51.
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- A week-by-week plan that counts down to your race
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