Athlete · Open Men · 45-49 ·

FRA

Cédric Sander

5 HYROX results over 2 seasons. Best Open Men time 1:27:00 at Toulouse 2026.

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1:27:00 best Open Men time · Toulouse 2026 5 Open Men races

1565th of 2,497 best Open Men place · Toulouse 2026 among Open Men finishers there

1:27:00 latest race · Toulouse 2026 best Open Men time so far Open Men

Runs (8 km) strongest segment · Toulouse 2026 faster than 63% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:28:001:32:001:36:001:40:00 best 1:27:00 best 1:27:00 · Toulouse

Each dot is one Open Men race. From the first Open Men race to the best: 14:50 faster (1:41:50 to 1:27:00).

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Toulouse 2026 19 Mar 2026what the whole field did →	Open Men · 45-49	1:27:00	1565th of 2,497	37:47	43:12	6:06	splits SkiErg4:56Sled push3:36Sled pull6:16Burpee broad jump6:01Row5:05Farmers carry2:31Sandbag lunges7:30Wall balls7:17Run 13:45Run 24:44Run 34:53Run 44:53Run 54:50Run 64:52Run 74:45Run 85:09Full report for this race →
Nice 2026 12 Feb 2026what the whole field did →	Open Men · 45-49	1:29:22	1497th of 2,108	39:29	43:32	6:26	splits SkiErg4:59Sled push3:42Sled pull7:02Burpee broad jump5:50Row5:05Farmers carry2:13Sandbag lunges6:41Wall balls8:00Run 15:06Run 24:51Run 34:55Run 44:54Run 54:57Run 64:59Run 74:55Run 84:56Full report for this race →
Toulouse 2025 8 Feb 2025what the whole field did →	Open Men · 45-49	1:31:54	1250th of 1,788	39:37	45:19	6:59	splits SkiErg4:59Sled push4:34Sled pull8:02Burpee broad jump5:40Row5:24Farmers carry2:42Sandbag lunges6:03Wall balls7:55Run 15:36Run 24:40Run 34:45Run 44:48Run 54:58Run 64:59Run 74:56Run 84:53Full report for this race →
Marseille 2024 7 Dec 2024what the whole field did →	Open Men · 45-49	1:30:10	1046th of 1,478	37:53	44:44	7:37	splits SkiErg4:51Sled push3:33Sled pull9:02Burpee broad jump5:28Row5:14Farmers carry2:40Sandbag lunges6:37Wall balls7:19Run 15:53Run 24:17Run 34:34Run 44:45Run 54:29Run 64:35Run 74:34Run 84:49Full report for this race →
Nice 2024 12 Oct 2024what the whole field did →	Open Men · 45-49	1:41:50	553rd of 674	44:21	48:29	9:07	splits SkiErg5:00Sled push5:31Sled pull9:16Burpee broad jump5:59Row5:37Farmers carry2:32Sandbag lunges6:34Wall balls8:00Run 14:59Run 24:50Run 35:45Run 45:35Run 55:48Run 65:36Run 75:36Run 86:15Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Toulouse 2026, against 2,497 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Cédricedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 9%

Sled push faster than 20%

Sled pull faster than 12%

Burpee broad jump faster than 28%

Row faster than 17%

Farmers carry faster than 24%

Sandbag lunges faster than 9%

Wall balls faster than 39%

Roxzone faster than 48%

Runs (8 km) faster than 63%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:28 slower

Sled push 0:36 slower

Sled pull 1:32 slower

Burpee broad jump 0:57 slower

Row 0:24 slower

Farmers carry 0:27 slower

Sandbag lunges 2:23 slower

Wall balls 0:36 slower

Roxzone 0:05 slower

Runs (8 km) 2:03 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Cédric against the typical Open Men finisher

Cédric1:27:00

3:454:564:443:364:536:164:536:014:505:054:522:314:457:305:097:176:06

Typical Open Men1:21:30

3:474:284:463:005:074:445:035:045:174:415:052:045:065:075:296:416:01

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 2:23 against the typical Open Men finisher at Toulouse 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:27:00.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown