Athlete · Open Men · 40-44 ·

FRA

Cedric Rouch

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 2:23:02 (Paris Grand Palais 2026) · Doubles Mixed 1:52:14 (Toulouse Mar 2026) · Pro Doubles Men 1:11:32 (Toulouse Mar 2026).

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2:23:02 Open Men time · Paris Grand Palais 2026 also raced Doubles Mixed, Pro Doubles Men: each has its own best below

2518th of 2,547 Open Men place · Paris Grand Palais 2026 among Open Men finishers there

2:23:02 latest race · Paris Grand Palais 2026 first Open Men race Open Men

SkiErg strongest segment · Paris Grand Palais 2026 faster than 79% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men2:23:02Paris Grand Palais 2026 · 1 race Doubles Mixed1:52:14Toulouse Mar 2026 · 1 race · with laura Rouch Pro Doubles Men1:11:32Toulouse Mar 2026 · 1 race · with Gautier Moreno

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Paris Grand Palais 2026 27 Apr 2026what the whole field did →	Open Men · 40-44	2:23:02	2518th of 2,547	1:03:34	59:32	20:01	splits SkiErg4:22Sled push5:07Sled pull4:53Burpee broad jump11:54Row5:03Farmers carry2:31Sandbag lunges11:11Wall balls14:31Run 16:56Run 27:05Run 37:47Run 47:29Run 57:59Run 67:42Run 79:07Run 89:32Full report for this race →
Toulouse Mar 2026 21 Mar 2026team: laura Rouch, Cedric Rouchwhat the whole field did →	Doubles Mixed · team 35-39	1:52:14	1904th of 1,960	1:03:38	37:51	10:49	splits SkiErg4:15Sled push3:12Sled pull5:04Burpee broad jump6:01Row4:41Farmers carry2:17Sandbag lunges7:06Wall balls5:15Run 15:19Run 26:56Run 37:36Run 48:25Run 57:57Run 68:15Run 78:22Run 810:52Full report for this race →
Toulouse Mar 2026 20 Mar 2026team: Cédric Rouch, Gautier Morenowhat the whole field did →	Pro Doubles Men · team 30-34	1:11:32	430th of 587	39:11	26:57	5:29	splits SkiErg3:57Sled push2:19Sled pull4:21Burpee broad jump2:39Row4:09Farmers carry1:42Sandbag lunges3:52Wall balls3:58Run 13:39Run 24:40Run 35:03Run 45:08Run 55:02Run 65:01Run 75:13Run 85:30Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Paris Grand Palais 2026, against 2,547 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Cedricedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 79%

Sled push faster than 2%

Sled pull faster than 26%

Burpee broad jump faster than 2%

Row faster than 25%

Farmers carry faster than 31%

Sandbag lunges faster than 1%

Wall balls faster than 4%

Roxzone faster than 0%

Runs (8 km) faster than 1%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 faster

Sled push 2:11 slower

Sled pull 0:45 slower

Burpee broad jump 6:20 slower

Row 0:19 slower

Farmers carry 0:21 slower

Sandbag lunges 6:01 slower

Wall balls 7:44 slower

Roxzone 12:29 slower

Runs (8 km) 24:58 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Cedric against the typical Open Men finisher

Cedric2:23:02

6:564:227:055:077:474:537:2911:547:595:037:422:319:0711:119:3214:3120:01

Typical Open Men1:21:59

4:554:344:322:564:504:084:485:344:554:444:522:104:555:104:376:477:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 12:29 against the typical Open Men finisher at Paris Grand Palais 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:23:02.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown