FRA Cedric Pinchon
5 HYROX races over 1 season.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Cedric Pinchon at each race, oldest on the left; lower is faster.The best was 1:20:25 at Lyon (May 2026); Cedric Pinchon was 15:27 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Oct 2025 | Open Men | 1:35:52 |
| Nice | Feb 2026 | Open Men | 1:24:57 |
| Lyon | May 2026 | Open Men | 1:20:25 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 15:27 faster (1:35:52 to 1:20:25).
This line shows the finish time of Cedric Pinchon at each race, oldest on the left; lower is faster.The best was 1:40:33 at Paris Grand Palais (Apr 2026); Cedric Pinchon was 5:52 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toulouse | Mar 2026 | Pro Men | 1:46:25 |
| Paris Grand Palais | Apr 2026 | Pro Men | 1:40:33 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
5 results at 5 races
1,306th of 3,441 Open Men (faster than 62%). Against the 103 who finished around 1:21:07: most time gained on wall balls (0:50), most lost on the roxzone (0:49). Runs 5 to 8 took 2:25 more than runs 1 to 4 (them: 1:52 more).
| Part | Time | Typical here | vs 3,441 Open Men here |
|---|---|---|---|
| Run 1: | 3:16 | 3:33 | faster than 70% |
| SkiErg: | 4:25 | 4:33 | faster than 67% |
| Run 2: | 4:13 | 4:33 | faster than 71% |
| Sled push: | 3:45 | 3:42 | faster than 48% |
| Run 3: | 4:46 | 5:01 | faster than 62% |
| Sled pull: | 5:17 | 5:21 | faster than 52% |
| Run 4: | 4:39 | 4:57 | faster than 65% |
| Burpee broad jump: | 5:34 | 5:24 | faster than 46% |
| Run 5: | 4:50 | 5:01 | faster than 58% |
| Row: | 4:21 | 4:47 | faster than 94% |
| Run 6: | 4:50 | 4:55 | faster than 54% |
| Farmers carry: | 1:54 | 2:10 | faster than 74% |
| Run 7: | 4:45 | 4:54 | faster than 58% |
| Sandbag lunges: | 5:24 | 5:06 | faster than 41% |
| Run 8: | 4:56 | 5:16 | faster than 65% |
| Wall balls: | 5:36 | 6:48 | faster than 75% |
| Roxzone: | 8:00 | 7:32 | faster than 39% |
| Runs (8 km) | 36:13 | 38:12 | faster than 64% |
| Stations (8) | 36:16 | ||
| Finish | 1:20:25 | 1:24:26 | 1306th of 3,441 · faster than 62% |
611th of 700 Pro Men (faster than 12%).
| Part | Time | Typical here | vs 700 Pro Men here |
|---|---|---|---|
| Run 1: | 4:58 | 4:30 | faster than 22% |
| SkiErg: | 4:36 | 4:22 | faster than 21% |
| Run 2: | 4:42 | 4:11 | faster than 19% |
| Sled push: | 5:09 | 3:56 | faster than 12% |
| Run 3: | 5:05 | 4:29 | faster than 22% |
| Sled pull: | 6:32 | 4:58 | faster than 14% |
| Run 4: | 5:12 | 4:30 | faster than 17% |
| Burpee broad jump: | 6:34 | 4:44 | faster than 13% |
| Run 5: | 5:12 | 4:33 | faster than 20% |
| Row: | 4:42 | 4:31 | faster than 32% |
| Run 6: | 5:16 | 4:31 | faster than 16% |
| Farmers carry: | 3:18 | 2:20 | faster than 14% |
| Run 7: | 5:40 | 4:38 | faster than 10% |
| Sandbag lunges: | 8:36 | 5:20 | faster than 8% |
| Run 8: | 5:20 | 4:18 | faster than 13% |
| Wall balls: | 10:46 | 6:59 | faster than 11% |
| Roxzone: | 9:03 | 6:54 | faster than 16% |
| Runs (8 km) | 41:21 | 35:43 | faster than 16% |
| Stations (8) | 50:13 | ||
| Finish | 1:40:33 | 1:20:51 | 611th of 700 · faster than 12% |
439th of 459 Pro Men (faster than 4%).
| Part | Time | Typical here | vs 459 Pro Men here |
|---|---|---|---|
| Run 1: | 3:34 | 3:18 | faster than 27% |
| SkiErg: | 4:17 | 4:15 | faster than 46% |
| Run 2: | 5:00 | 4:14 | faster than 11% |
| Sled push: | 6:09 | 3:57 | faster than 2% |
| Run 3: | 5:15 | 4:36 | faster than 18% |
| Sled pull: | 15:00 | 6:10 | faster than 1% |
| Run 4: | 5:28 | 4:37 | faster than 12% |
| Burpee broad jump: | 6:54 | 4:12 | faster than 4% |
| Run 5: | 5:35 | 4:42 | faster than 15% |
| Row: | 4:45 | 4:28 | faster than 19% |
| Run 6: | 5:18 | 4:34 | faster than 16% |
| Farmers carry: | 2:45 | 2:07 | faster than 20% |
| Run 7: | 5:26 | 4:40 | faster than 16% |
| Sandbag lunges: | 8:31 | 5:04 | faster than 3% |
| Run 8: | 5:47 | 5:02 | faster than 22% |
| Wall balls: | 9:05 | 6:38 | faster than 16% |
| Roxzone: | 7:45 | 5:18 | faster than 7% |
| Runs (8 km) | 41:19 | 35:49 | faster than 17% |
| Stations (8) | 57:26 | ||
| Finish | 1:46:25 | 1:19:06 | 439th of 459 · faster than 4% |
1,238th of 2,108 Open Men (faster than 41%). Against the 65 who finished around 1:25:23: most time gained on the eight runs (1:11), most lost on sandbag lunges (1:26). Runs 5 to 8 took 1:09 more than runs 1 to 4 (them: 1:18 more).
| Part | Time | Typical here | vs 2,108 Open Men here |
|---|---|---|---|
| Run 1: | 4:27 | 4:40 | faster than 62% |
| SkiErg: | 4:25 | 4:33 | faster than 69% |
| Run 2: | 4:25 | 4:33 | faster than 58% |
| Sled push: | 2:48 | 2:46 | faster than 48% |
| Run 3: | 4:52 | 4:55 | faster than 52% |
| Sled pull: | 5:02 | 4:44 | faster than 38% |
| Run 4: | 5:20 | 4:54 | faster than 27% |
| Burpee broad jump: | 6:33 | 5:12 | faster than 21% |
| Run 5: | 5:14 | 5:05 | faster than 43% |
| Row: | 4:36 | 4:44 | faster than 66% |
| Run 6: | 4:59 | 4:56 | faster than 47% |
| Farmers carry: | 2:06 | 2:00 | faster than 42% |
| Run 7: | 4:52 | 4:57 | faster than 54% |
| Sandbag lunges: | 6:41 | 5:01 | faster than 14% |
| Run 8: | 5:08 | 5:09 | faster than 51% |
| Wall balls: | 6:33 | 6:43 | faster than 54% |
| Roxzone: | 7:02 | 6:14 | faster than 31% |
| Runs (8 km) | 39:15 | 39:18 | faster than 50% |
| Stations (8) | 38:44 | ||
| Finish | 1:24:57 | 1:21:51 | 1238th of 2,108 · faster than 41% |
2,383rd of 3,334 Open Men (faster than 28%). Against the 102 who finished around 1:34:59: most time gained on wall balls (1:35), most lost on burpee broad jump (2:12). Runs 5 to 8 took 1:10 more than runs 1 to 4 (them: 2:30 more).
| Part | Time | Typical here | vs 3,334 Open Men here |
|---|---|---|---|
| Run 1: | 4:31 | 4:11 | faster than 31% |
| SkiErg: | 4:25 | 4:27 | faster than 55% |
| Run 2: | 4:58 | 4:48 | faster than 42% |
| Sled push: | 2:42 | 3:22 | faster than 85% |
| Run 3: | 6:43 | 5:15 | faster than 7% |
| Sled pull: | 6:02 | 5:24 | faster than 31% |
| Run 4: | 6:01 | 5:13 | faster than 19% |
| Burpee broad jump: | 8:36 | 5:29 | faster than 7% |
| Run 5: | 6:00 | 5:21 | faster than 25% |
| Row: | 4:37 | 4:44 | faster than 64% |
| Run 6: | 5:36 | 5:13 | faster than 33% |
| Farmers carry: | 2:18 | 1:59 | faster than 24% |
| Run 7: | 5:46 | 5:14 | faster than 27% |
| Sandbag lunges: | 6:09 | 5:30 | faster than 33% |
| Run 8: | 6:02 | 5:51 | faster than 43% |
| Wall balls: | 6:40 | 7:12 | faster than 60% |
| Roxzone: | 8:54 | 6:27 | faster than 14% |
| Runs (8 km) | 45:34 | 41:26 | faster than 28% |
| Stations (8) | 41:29 | ||
| Finish | 1:35:52 | 1:26:54 | 2383rd of 3,334 · faster than 28% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Cedric has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:25 | Lyon 2026 · best of 3 | 4:34 |
| Sled push | 2:42 | Paris 2025 · best of 3 | 3:04 |
| Sled pull | 5:02 | Nice 2026 · best of 3 | 4:57 |
| Burpee broad jump | 5:34 | Lyon 2026 · best of 3 | 5:38 |
| Row | 4:21 | Lyon 2026 · best of 3 | 4:53 |
| Farmers carry | 1:54 | Lyon 2026 · best of 3 | 2:11 |
| Sandbag lunges | 5:24 | Lyon 2026 · best of 3 | 5:20 |
| Wall balls | 5:36 | Lyon 2026 · best of 3 | 7:03 |
| Runs (8 km) | 36:13 | Lyon 2026 · best of 3 | 41:47 |
| Roxzone | 7:02 | Nice 2026 · best of 3 | 7:23 |
How to read
Each station's best across Cedric's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Lyon 2026, against 3,441 Open Men
Shape of the race
This chart shows where Cedric sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 94% of the field), weakest on Roxzone (faster than 39%).
See the numbers
| Part | Cedric: faster than |
|---|---|
| Ski | 67% |
| Push | 48% |
| Pull | 52% |
| BBJ | 46% |
| Row | 94% |
| Carry | 74% |
| Lunges | 42% |
| Wall balls | 75% |
| Roxzone | 39% |
| Runs | 64% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Cedric beat on each part of the race, at this race.Best: Row (faster than 94%); weakest: Roxzone (faster than 39%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Cedric's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:59 faster); weakest: Roxzone (0:28 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cedric against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Cedric: 36:15 running, 36:16 at the stations and 8:00 in the roxzone; the longest station was the wall balls (5:36).Below, Typical Open Men: 38:10 running, 37:51 at the stations and 7:32 in the roxzone; the longest station was the wall balls (6:48).
See the numbers
| Part | Cedric | Typical Open Men |
|---|---|---|
| Run 1 | 3:16 | 3:33 |
| SkiErg | 4:25 | 4:33 |
| Run 2 | 4:13 | 4:33 |
| Sled push | 3:45 | 3:42 |
| Run 3 | 4:46 | 5:01 |
| Sled pull | 5:17 | 5:21 |
| Run 4 | 4:39 | 4:57 |
| Burpee broad jump | 5:34 | 5:24 |
| Run 5 | 4:50 | 5:01 |
| Row | 4:21 | 4:47 |
| Run 6 | 4:50 | 4:55 |
| Farmers carry | 1:54 | 2:10 |
| Run 7 | 4:45 | 4:54 |
| Sandbag lunges | 5:24 | 5:06 |
| Run 8 | 4:56 | 5:16 |
| Wall balls | 5:36 | 6:48 |
| Roxzone | 8:00 | 7:32 |
| Finish | 1:20:25 | 1:24:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:28 against the typical Open Men finisher at Lyon 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:20:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
