Athlete · Open Men · 40-44 ·

FRA

Cédric Nezereau

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:57:50 (Bordeaux 2025) · Doubles Men 1:24:56 (Lyon 2026).

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1:57:50 Open Men time · Bordeaux 2025 also raced Doubles Men: each has its own best below

2786th of 2,873 Open Men place · Bordeaux 2025 among Open Men finishers there

1:24:56 latest race · Lyon 2026 first Doubles Men race Doubles Men with Alexis Fréneaux

Wall balls strongest segment · Bordeaux 2025 faster than 24% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:57:50Bordeaux 2025 · 1 race Doubles Men1:24:56Lyon 2026 · 1 race · with Alexis Fréneaux

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lyon 2026 21 May 2026team: Cédric Nezereau, Alexis Fréneauxwhat the whole field did →	Doubles Men · team 35-39	1:24:56	1999th of 2,362	47:02	29:03	8:54	splits SkiErg4:04Sled push2:40Sled pull4:05Burpee broad jump3:27Row4:22Farmers carry2:02Sandbag lunges4:01Wall balls4:22Run 14:08Run 25:24Run 36:05Run 46:07Run 56:22Run 66:25Run 76:08Run 86:25Full report for this race →
Bordeaux 2025 20 Nov 2025what the whole field did →	Open Men · 40-44	1:57:50	2786th of 2,873	59:06	46:14	12:34	splits SkiErg4:46Sled push4:20Sled pull6:47Burpee broad jump6:52Row5:12Farmers carry2:32Sandbag lunges7:13Wall balls8:32Run 17:46Run 29:22Run 37:23Run 46:58Run 56:51Run 66:37Run 76:28Run 87:44Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Bordeaux 2025, against 2,873 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Cédricedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 17%

Sled push faster than 5%

Sled pull faster than 5%

Burpee broad jump faster than 17%

Row faster than 13%

Farmers carry faster than 17%

Sandbag lunges faster than 11%

Wall balls faster than 24%

Roxzone faster than 2%

Runs (8 km) faster than 1%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:19 slower

Sled push 1:19 slower

Sled pull 2:11 slower

Burpee broad jump 1:44 slower

Row 0:29 slower

Farmers carry 0:32 slower

Sandbag lunges 2:10 slower

Wall balls 1:45 slower

Roxzone 5:31 slower

Runs (8 km) 20:20 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Cédric against the typical Open Men finisher

Cédric1:57:50

7:464:469:224:207:236:476:586:526:515:126:372:326:287:137:448:3212:34

Typical Open Men1:21:22

5:004:274:233:014:454:364:425:084:484:434:442:004:455:035:276:477:03

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 5:31 against the typical Open Men finisher at Bordeaux 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:57:50.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown