Athlete · Open Men · 40-44 ·

FRA

Cédric Nany

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:23:03 (Toulouse 2025) · Doubles Mixed 1:25:18 (Toulouse 2026).

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1:23:03 Open Men time · Toulouse 2025 also raced Doubles Mixed: each has its own best below

top 48% Open Men place · Toulouse 2025 851st of 1,788 Open Men finishers there

1:25:18 latest race · Toulouse 2026 first Doubles Mixed race Doubles Mixed with Ingrid Boucher

Farmers carry strongest segment · Toulouse 2025 faster than 76% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:23:03Toulouse 2025 · 1 race Doubles Mixed1:25:18Toulouse 2026 · 1 race · with Ingrid Boucher

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Toulouse 2026 19 Mar 2026team: Ingrid Boucher, Cédric Nanywhat the whole field did →	Doubles Mixed · team 45-49	1:25:18	1266th of 1,960	48:32	30:24	6:25	splits SkiErg4:29Sled push2:12Sled pull4:22Burpee broad jump2:59Row5:13Farmers carry1:49Sandbag lunges3:58Wall balls5:22Run 15:06Run 25:54Run 36:03Run 45:58Run 56:16Run 66:21Run 76:27Run 86:31Full report for this race →
Toulouse 2025 7 Feb 2025what the whole field did →	Open Men · 40-44	1:23:03	top 48% 851/1,788	40:10	35:48	7:05	splits SkiErg4:36Sled push3:13Sled pull5:31Burpee broad jump4:19Row4:59Farmers carry1:45Sandbag lunges4:37Wall balls6:48Run 15:45Run 24:44Run 34:47Run 44:50Run 55:16Run 64:49Run 74:52Run 85:06Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Toulouse 2025, against 1,788 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Cédricedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 31%

Sled push faster than 44%

Sled pull faster than 45%

Burpee broad jump faster than 76%

Row faster than 26%

Farmers carry faster than 76%

Sandbag lunges faster than 68%

Wall balls faster than 33%

Roxzone faster than 44%

Runs (8 km) faster than 52%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 0:06 slower

Sled pull 0:10 slower

Burpee broad jump 0:54 faster

Row 0:16 slower

Farmers carry 0:17 faster

Sandbag lunges 0:29 faster

Wall balls 0:48 slower

Roxzone 0:19 slower

Runs (8 km) 0:14 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Cédric against the typical Open Men finisher

Cédric1:23:03

5:454:364:443:134:475:314:504:195:164:594:491:454:524:375:066:487:05

Typical Open Men1:22:19

5:214:264:433:074:545:214:515:135:054:434:532:024:515:064:576:006:46

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 0:48 against the typical Open Men finisher at Toulouse 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:23:03.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown