Athlete · Doubles Mixed · team 25-29 ·

CAN

Cédric Listes

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:12:56 at Ottawa 2026.

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Doubles Mixed time1:12:56Ottawa 2026

Doubles Mixed place177thof 1,163 · Ottawa 2026

Races1Race again and this page shows what changed.

Strongest part of the raceRuns (8 km)faster than 87% of Doubles Mixed at Ottawa 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Ottawa 2026 14 May 2026team: Sarah Tabortowski, Cédric Listeswhole field →	Doubles Mixed · team 25-29	1:12:56	177th of 1,16342nd of 233 aged 25-29	40:09	27:59	4:54	View results	See splits Hide splits SkiErg4:12fastest 33%Sled push2:04fastest 41%Sled pull3:32fastest 24%Burpee broad jump3:51faster than 40%Row4:28fastest 25%Farmers carry1:50fastest 42%Sandbag lunges3:35fastest 28%Wall balls4:27fastest 42%Runs (8 km)40:09fastest 13%Roxzone4:54fastest 17%Run 14:49fastest 17%Run 24:39fastest 11%Run 34:55fastest 10%Run 45:05fastest 15%Run 55:09fastest 14%Run 64:58fastest 12%Run 75:06fastest 14%Run 85:31fastest 17%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Sarah Tabortowski1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Ottawa 2026, against 1,163 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Cédricedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 68%

Sled push faster than 59%

Sled pull faster than 77%

Burpee broad jump faster than 40%

Row faster than 75%

Farmers carry faster than 58%

Sandbag lunges faster than 73%

Wall balls faster than 58%

Roxzone faster than 83%

Runs (8 km) faster than 87%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:07 faster

Sled push 0:07 faster

Sled pull 0:32 faster

Burpee broad jump 0:14 slower

Row 0:15 faster

Farmers carry 0:03 faster

Sandbag lunges 0:31 faster

Wall balls 0:11 faster

Roxzone 1:16 faster

Runs (8 km) 8:36 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Cédric against the typical Doubles Mixed finisher

Cédric1:12:56

4:494:124:392:044:553:325:053:515:094:284:581:505:063:355:314:274:54

Typical Doubles Mixed1:24:20

5:444:195:472:116:054:046:043:376:114:436:071:536:094:066:324:386:10

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:12:56.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up