FRA Cédric Khampasath
13 HYROX races over 3 seasons: 10 solo, 3 in a team with 2 partners. 1 podium finish, 1 age-group win.
Best Pro Men time59:58Bilbao 2026
Best Pro Men place5thof 392 · Bordeaux 2025
Latest race1:02:52Bordeaux 2026 · Pro Men2:54 slower than Cédric's best Pro Men time (59:58)
Strongest part of the raceRuns (8 km)faster than 98% of Pro Men at Bilbao 2026
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Cédric Khampasath at each race, oldest on the left; lower is faster.The best was 59:58 at Bilbao (Feb 2026); Cédric Khampasath was 5:12 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Nov 2024 | Pro Men | 1:08:04 |
| Marseille | Dec 2024 | Pro Men | 1:02:33 |
| Paris | Apr 2025 | Pro Men | 1:02:20 |
| Chicago | Jun 2025 | Pro Men | 1:02:47 |
| Paris | Oct 2025 | Pro Men | 1:05:39 |
| Bordeaux | Nov 2025 | Pro Men | 1:00:29 |
| Bilbao | Feb 2026 | Pro Men | 59:58 |
| Paris Grand Palais | Apr 2026 | Pro Men | 1:08:09 |
| Stockholm | Jun 2026 | Pro Men | 1:02:39 |
| Bordeaux | Sep 2026 | Pro Men | 1:02:52 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 8:06 faster (1:08:04 to 59:58).
This line shows the finish time of Cédric Khampasath at each race, oldest on the left; lower is faster.The best was 56:08 at Verona (Dec 2025); Cédric Khampasath was 5:03 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Verona | Dec 2025 | Doubles Mixed | 56:08 |
| Bordeaux | Sep 2026 | Doubles Mixed | 1:01:11 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
Tap a result for its full report13 results at 12 races
Pro Men, 40-44 1:02:52 44th of 512; 2nd of 49 aged 40-44 30:42 28:34 3:40 Runs 30:42 · Stations 28:34 · Roxzone 3:40
44th of 512 Pro Men (faster than 91%).
| Part | Time | Typical here | vs 512 Pro Men here |
|---|---|---|---|
| Run 1: | 2:25 | 2:47 | faster than 91% |
| SkiErg: | 4:04 | 4:18 | faster than 86% |
| Run 2: | 3:47 | 4:27 | faster than 93% |
| Sled push: | 3:20 | 3:39 | faster than 65% |
| Run 3: | 4:13 | 4:47 | faster than 84% |
| Sled pull: | 4:23 | 5:27 | faster than 78% |
| Run 4: | 4:10 | 4:46 | faster than 86% |
| Burpee broad jump: | 3:02 | 4:09 | faster than 86% |
| Run 5: | 4:14 | 4:50 | faster than 85% |
| Row: | 4:15 | 4:30 | faster than 82% |
| Run 6: | 4:12 | 4:44 | faster than 85% |
| Farmers carry: | 1:40 | 2:04 | faster than 82% |
| Run 7: | 4:11 | 4:47 | faster than 88% |
| Sandbag lunges: | 3:26 | 4:37 | faster than 86% |
| Run 8: | 3:33 | 4:12 | faster than 90% |
| Wall balls: | 4:24 | 7:24 | faster than 95% |
| Roxzone: | 3:40 | 4:51 | faster than 94% |
| Runs (8 km) | 30:42 | 35:20 | faster than 88% |
| Stations (8) | 28:34 | ||
| Finish | 1:02:52 | 1:17:36 | 44th of 512 · faster than 91% |
Doubles Mixed, team 35-39, with Manon Cailleau 1:01:11 39th of 2,363; 7th of 454 aged 35-39 34:26 23:01 3:49 Runs 34:26 · Stations 23:01 · Roxzone 3:49
39th of 2,363 Doubles Mixed (faster than 98%). Against the 32 who finished around 59:39: most time gained on sled pull (0:13), most lost on the eight runs (1:40). Runs 5 to 8 took 1:42 more than runs 1 to 4 (them: 1:30 more).
| Part | Time | Typical here | vs 2,363 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:33 | 3:41 | faster than 99% |
| SkiErg: | 3:52 | 4:21 | faster than 98% |
| Run 2: | 4:23 | 5:50 | faster than 97% |
| Sled push: | 1:58 | 2:19 | faster than 87% |
| Run 3: | 4:50 | 6:06 | faster than 94% |
| Sled pull: | 2:51 | 4:04 | faster than 97% |
| Run 4: | 4:38 | 6:04 | faster than 96% |
| Burpee broad jump: | 2:17 | 3:33 | faster than 97% |
| Run 5: | 4:42 | 6:10 | faster than 96% |
| Row: | 4:09 | 4:40 | faster than 96% |
| Run 6: | 4:38 | 6:08 | faster than 96% |
| Farmers carry: | 1:29 | 1:48 | faster than 92% |
| Run 7: | 4:54 | 6:10 | faster than 93% |
| Sandbag lunges: | 2:46 | 3:50 | faster than 92% |
| Run 8: | 3:51 | 5:08 | faster than 97% |
| Wall balls: | 3:39 | 4:43 | faster than 96% |
| Roxzone: | 3:49 | 5:56 | faster than 98% |
| Runs (8 km) | 34:26 | 45:23 | faster than 96% |
| Stations (8) | 23:01 | ||
| Finish | 1:01:11 | 1:21:39 | 39th of 2,363 · faster than 98% |
Pro Men, 40-44 1:02:39 191st of 767; 14th of 104 aged 40-44 30:15 28:20 4:08 Runs 30:15 · Stations 28:20 · Roxzone 4:08
191st of 767 Pro Men (faster than 75%).
| Part | Time | Typical here | vs 767 Pro Men here |
|---|---|---|---|
| Run 1: | 2:18 | 2:28 | faster than 86% |
| SkiErg: | 3:56 | 4:03 | faster than 75% |
| Run 2: | 3:41 | 3:56 | faster than 83% |
| Sled push: | 3:05 | 3:17 | faster than 64% |
| Run 3: | 3:59 | 4:12 | faster than 74% |
| Sled pull: | 4:23 | 4:21 | faster than 48% |
| Run 4: | 3:58 | 4:15 | faster than 78% |
| Burpee broad jump: | 3:04 | 3:27 | faster than 69% |
| Run 5: | 3:56 | 4:17 | faster than 84% |
| Row: | 4:23 | 4:23 | faster than 50% |
| Run 6: | 3:59 | 4:15 | faster than 75% |
| Farmers carry: | 1:42 | 1:44 | faster than 57% |
| Run 7: | 4:08 | 4:20 | faster than 68% |
| Sandbag lunges: | 3:28 | 3:50 | faster than 67% |
| Run 8: | 4:19 | 4:35 | faster than 72% |
| Wall balls: | 4:19 | 5:27 | faster than 83% |
| Roxzone: | 4:08 | 4:48 | faster than 90% |
| Runs (8 km) | 30:15 | 32:20 | faster than 78% |
| Stations (8) | 28:20 | ||
| Finish | 1:02:39 | 1:07:59 | 191st of 767 · faster than 75% |
Pro Men, 40-44 1:08:09 109th of 700; 9th of 71 aged 40-44 32:00 30:57 5:17 Runs 32:00 · Stations 30:57 · Roxzone 5:17
109th of 700 Pro Men (faster than 84%).
| Part | Time | Typical here | vs 700 Pro Men here |
|---|---|---|---|
| Run 1: | 3:52 | 4:30 | faster than 91% |
| SkiErg: | 4:07 | 4:22 | faster than 87% |
| Run 2: | 3:34 | 4:11 | faster than 91% |
| Sled push: | 3:17 | 3:56 | faster than 79% |
| Run 3: | 3:46 | 4:29 | faster than 92% |
| Sled pull: | 3:49 | 4:58 | faster than 86% |
| Run 4: | 3:47 | 4:30 | faster than 91% |
| Burpee broad jump: | 3:17 | 4:44 | faster than 91% |
| Run 5: | 3:46 | 4:33 | faster than 93% |
| Row: | 4:12 | 4:31 | faster than 89% |
| Run 6: | 3:49 | 4:31 | faster than 89% |
| Farmers carry: | 1:41 | 2:20 | faster than 88% |
| Run 7: | 5:41 | 4:38 | faster than 10% |
| Sandbag lunges: | 4:04 | 5:20 | faster than 83% |
| Run 8: | 3:49 | 4:18 | faster than 78% |
| Wall balls: | 6:30 | 6:59 | faster than 59% |
| Roxzone: | 5:17 | 6:54 | faster than 88% |
| Runs (8 km) | 32:00 | 35:43 | faster than 80% |
| Stations (8) | 30:57 | ||
| Finish | 1:08:09 | 1:20:51 | 109th of 700 · faster than 84% |
Pro Men, 40-44 59:58 10th of 285; 2nd of 35 aged 40-44 28:32 27:43 3:48 Runs 28:32 · Stations 27:43 · Roxzone 3:48
10th of 285 Pro Men (faster than 96%).
| Part | Time | Typical here | vs 285 Pro Men here |
|---|---|---|---|
| Run 1: | 3:28 | 4:07 | faster than 97% |
| SkiErg: | 4:05 | 4:14 | faster than 78% |
| Run 2: | 3:22 | 3:58 | faster than 95% |
| Sled push: | 3:34 | 4:03 | faster than 72% |
| Run 3: | 3:41 | 4:15 | faster than 91% |
| Sled pull: | 4:06 | 5:18 | faster than 91% |
| Run 4: | 3:33 | 4:17 | faster than 97% |
| Burpee broad jump: | 3:07 | 3:54 | faster than 84% |
| Run 5: | 3:36 | 4:21 | faster than 98% |
| Row: | 4:14 | 4:28 | faster than 86% |
| Run 6: | 3:35 | 4:15 | faster than 96% |
| Farmers carry: | 1:34 | 1:52 | faster than 81% |
| Run 7: | 3:35 | 4:20 | faster than 97% |
| Sandbag lunges: | 3:07 | 4:35 | faster than 95% |
| Run 8: | 3:44 | 4:32 | faster than 96% |
| Wall balls: | 3:56 | 6:30 | faster than 97% |
| Roxzone: | 3:48 | 4:53 | faster than 94% |
| Runs (8 km) | 28:32 | 34:03 | faster than 97% |
| Stations (8) | 27:43 | ||
| Finish | 59:58 | 1:14:52 | 10th of 285 · faster than 96% |
Doubles Mixed, team 35-39, with Manon Cailleau 56:08 2nd of 1,316; 1st of 245 aged 35-39 30:20 21:43 4:09 Runs 30:20 · Stations 21:43 · Roxzone 4:09
2nd of 1,316 Doubles Mixed (the fastest).
| Part | Time | Typical here | vs 1,316 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:00 | 5:30 | faster than 98% |
| SkiErg: | 3:51 | 4:18 | faster than 96% |
| Run 2: | 3:39 | 5:13 | fastest in the field |
| Sled push: | 1:53 | 2:16 | faster than 83% |
| Run 3: | 3:46 | 5:30 | fastest in the field |
| Sled pull: | 2:37 | 3:56 | faster than 98% |
| Run 4: | 3:44 | 5:29 | fastest in the field |
| Burpee broad jump: | 2:11 | 3:18 | faster than 97% |
| Run 5: | 3:44 | 5:37 | fastest in the field |
| Row: | 4:06 | 4:39 | faster than 96% |
| Run 6: | 3:44 | 5:31 | fastest in the field |
| Farmers carry: | 1:18 | 1:48 | faster than 99% |
| Run 7: | 3:50 | 5:31 | fastest in the field |
| Sandbag lunges: | 2:15 | 4:00 | fastest in the field |
| Run 8: | 3:54 | 5:41 | fastest in the field |
| Wall balls: | 3:32 | 4:17 | faster than 96% |
| Roxzone: | 4:09 | 6:41 | fastest in the field |
| Runs (8 km) | 30:20 | 44:06 | fastest in the field |
| Stations (8) | 21:43 | ||
| Finish | 56:08 | 1:19:46 | 2nd of 1,316 · fastest in the field |
Pro Men, 40-44 1:00:29 5th of 392; 2nd of 42 aged 40-44 28:27 27:33 4:34 Runs 28:27 · Stations 27:33 · Roxzone 4:34
5th of 392 Pro Men (faster than 98%).
| Part | Time | Typical here | vs 392 Pro Men here |
|---|---|---|---|
| Run 1: | 3:43 | 4:30 | faster than 98% |
| SkiErg: | 4:00 | 4:15 | faster than 90% |
| Run 2: | 3:19 | 3:57 | faster than 96% |
| Sled push: | 3:27 | 4:08 | faster than 80% |
| Run 3: | 3:34 | 4:21 | faster than 95% |
| Sled pull: | 4:08 | 5:39 | faster than 93% |
| Run 4: | 3:30 | 4:18 | faster than 96% |
| Burpee broad jump: | 2:52 | 4:15 | faster than 95% |
| Run 5: | 3:31 | 4:23 | faster than 96% |
| Row: | 4:08 | 4:29 | faster than 92% |
| Run 6: | 3:30 | 4:19 | faster than 97% |
| Farmers carry: | 1:36 | 2:02 | faster than 88% |
| Run 7: | 3:32 | 4:23 | faster than 97% |
| Sandbag lunges: | 3:17 | 4:51 | faster than 96% |
| Run 8: | 3:51 | 5:01 | faster than 98% |
| Wall balls: | 4:05 | 6:51 | faster than 98% |
| Roxzone: | 4:34 | 6:15 | faster than 98% |
| Runs (8 km) | 28:27 | 35:11 | faster than 97% |
| Stations (8) | 27:33 | ||
| Finish | 1:00:29 | 1:19:12 | 5th of 392 · faster than 98% |
Pro Men, 35-39 1:05:39 14th of 335; 2nd of 64 aged 35-39 30:20 31:21 4:03 Runs 30:20 · Stations 31:21 · Roxzone 4:03
14th of 335 Pro Men (faster than 96%).
| Part | Time | Typical here | vs 335 Pro Men here |
|---|---|---|---|
| Run 1: | 3:07 | 3:40 | faster than 96% |
| SkiErg: | 4:00 | 4:12 | faster than 84% |
| Run 2: | 3:35 | 4:17 | faster than 97% |
| Sled push: | 4:16 | 4:27 | faster than 57% |
| Run 3: | 3:58 | 4:46 | faster than 92% |
| Sled pull: | 4:58 | 6:51 | faster than 87% |
| Run 4: | 3:52 | 4:44 | faster than 96% |
| Burpee broad jump: | 3:28 | 4:23 | faster than 81% |
| Run 5: | 3:51 | 4:50 | faster than 97% |
| Row: | 4:10 | 4:31 | faster than 92% |
| Run 6: | 3:52 | 4:43 | faster than 96% |
| Farmers carry: | 1:40 | 2:02 | faster than 83% |
| Run 7: | 3:57 | 4:48 | faster than 96% |
| Sandbag lunges: | 3:55 | 5:21 | faster than 91% |
| Run 8: | 4:12 | 5:24 | faster than 97% |
| Wall balls: | 4:54 | 7:06 | faster than 92% |
| Roxzone: | 4:03 | 5:39 | faster than 98% |
| Runs (8 km) | 30:20 | 37:06 | faster than 97% |
| Stations (8) | 31:21 | ||
| Finish | 1:05:39 | 1:23:19 | 14th of 335 · faster than 96% |
Pro Men, 35-39 1:02:20 8th of 410; 2nd of 94 aged 35-39 29:26 28:13 4:44 Runs 29:26 · Stations 28:13 · Roxzone 4:44
8th of 410 Pro Men (faster than 98%).
| Part | Time | Typical here | vs 410 Pro Men here |
|---|---|---|---|
| Run 1: | 3:46 | 4:21 | faster than 95% |
| SkiErg: | 4:01 | 4:17 | faster than 91% |
| Run 2: | 3:31 | 4:10 | faster than 96% |
| Sled push: | 2:44 | 3:14 | faster than 87% |
| Run 3: | 3:36 | 4:24 | faster than 98% |
| Sled pull: | 3:56 | 5:16 | faster than 93% |
| Run 4: | 3:39 | 4:24 | faster than 97% |
| Burpee broad jump: | 3:20 | 4:51 | faster than 94% |
| Run 5: | 3:38 | 4:31 | faster than 98% |
| Row: | 4:13 | 4:30 | faster than 89% |
| Run 6: | 3:55 | 4:29 | faster than 85% |
| Farmers carry: | 1:43 | 2:08 | faster than 80% |
| Run 7: | 3:48 | 4:36 | faster than 95% |
| Sandbag lunges: | 4:21 | 5:15 | faster than 82% |
| Run 8: | 3:36 | 4:20 | faster than 91% |
| Wall balls: | 3:55 | 6:38 | fastest in the field |
| Roxzone: | 4:44 | 6:20 | faster than 97% |
| Runs (8 km) | 29:26 | 35:15 | faster than 97% |
| Stations (8) | 28:13 | ||
| Finish | 1:02:20 | 1:18:39 | 8th of 410 · faster than 98% |
Pro Doubles Men, team 40-49, with Kevin Mercier 58:41 9th of 156; 2nd of 17 aged 40-49 30:33 23:59 4:14 Runs 30:33 · Stations 23:59 · Roxzone 4:14
9th of 156 Pro Doubles Men (faster than 94%).
| Part | Time | Typical here | vs 156 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:21 | 5:15 | faster than 91% |
| SkiErg: | 3:47 | 3:57 | faster than 76% |
| Run 2: | 3:35 | 4:21 | faster than 94% |
| Sled push: | 2:07 | 2:19 | faster than 71% |
| Run 3: | 3:51 | 4:39 | faster than 93% |
| Sled pull: | 4:17 | 5:05 | faster than 80% |
| Run 4: | 3:42 | 4:40 | faster than 96% |
| Burpee broad jump: | 2:29 | 2:48 | faster than 70% |
| Run 5: | 3:44 | 4:48 | faster than 97% |
| Row: | 4:03 | 4:13 | faster than 76% |
| Run 6: | 3:49 | 4:42 | faster than 92% |
| Farmers carry: | 1:25 | 1:38 | faster than 91% |
| Run 7: | 3:48 | 4:50 | faster than 96% |
| Sandbag lunges: | 2:32 | 3:44 | faster than 98% |
| Run 8: | 3:45 | 4:42 | faster than 95% |
| Wall balls: | 3:19 | 3:56 | faster than 98% |
| Roxzone: | 4:14 | 5:49 | faster than 97% |
| Runs (8 km) | 30:33 | 38:15 | faster than 94% |
| Stations (8) | 23:59 | ||
| Finish | 58:41 | 1:12:30 | 9th of 156 · faster than 94% |
Pro Men, 35-39 1:02:33 8th of 242; 3rd of 62 aged 35-39 30:00 28:21 4:16 Runs 30:00 · Stations 28:21 · Roxzone 4:16
8th of 242 Pro Men (faster than 97%).
| Part | Time | Typical here | vs 242 Pro Men here |
|---|---|---|---|
| Run 1: | 4:47 | 5:33 | faster than 90% |
| SkiErg: | 4:01 | 4:14 | faster than 86% |
| Run 2: | 3:27 | 4:01 | faster than 89% |
| Sled push: | 3:06 | 3:41 | faster than 78% |
| Run 3: | 3:40 | 4:23 | faster than 93% |
| Sled pull: | 4:39 | 6:38 | faster than 95% |
| Run 4: | 3:37 | 4:27 | faster than 95% |
| Burpee broad jump: | 3:02 | 4:09 | faster than 92% |
| Run 5: | 3:35 | 4:30 | faster than 96% |
| Row: | 4:12 | 4:30 | faster than 90% |
| Run 6: | 3:34 | 4:23 | faster than 95% |
| Farmers carry: | 1:36 | 2:03 | faster than 85% |
| Run 7: | 3:34 | 4:25 | faster than 96% |
| Sandbag lunges: | 3:39 | 5:10 | faster than 95% |
| Run 8: | 3:51 | 4:50 | faster than 95% |
| Wall balls: | 4:06 | 6:17 | faster than 96% |
| Roxzone: | 4:16 | 6:06 | faster than 98% |
| Runs (8 km) | 30:00 | 36:31 | faster than 95% |
| Stations (8) | 28:21 | ||
| Finish | 1:02:33 | 1:20:11 | 8th of 242 · faster than 97% |
Pro Men, 35-39 1:08:04 17th of 186; 5th of 44 aged 35-39 33:19 30:16 4:33 Runs 33:19 · Stations 30:16 · Roxzone 4:33
17th of 186 Pro Men (faster than 91%).
| Part | Time | Typical here | vs 186 Pro Men here |
|---|---|---|---|
| Run 1: | 3:09 | 3:48 | faster than 97% |
| SkiErg: | 3:56 | 4:11 | faster than 87% |
| Run 2: | 3:43 | 4:25 | faster than 95% |
| Sled push: | 3:00 | 3:37 | faster than 83% |
| Run 3: | 4:01 | 4:48 | faster than 96% |
| Sled pull: | 5:33 | 6:35 | faster than 71% |
| Run 4: | 5:32 | 4:51 | faster than 16% |
| Burpee broad jump: | 3:14 | 4:33 | faster than 91% |
| Run 5: | 4:04 | 4:59 | faster than 95% |
| Row: | 4:23 | 4:29 | faster than 64% |
| Run 6: | 4:04 | 4:51 | faster than 92% |
| Farmers carry: | 1:42 | 2:09 | faster than 82% |
| Run 7: | 4:16 | 4:56 | faster than 85% |
| Sandbag lunges: | 3:56 | 4:49 | faster than 82% |
| Run 8: | 4:34 | 5:33 | faster than 92% |
| Wall balls: | 4:32 | 6:28 | faster than 92% |
| Roxzone: | 4:33 | 6:12 | faster than 97% |
| Runs (8 km) | 33:19 | 38:13 | faster than 85% |
| Stations (8) | 30:16 | ||
| Finish | 1:08:04 | 1:21:48 | 17th of 186 · faster than 91% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
Best splits · Pro Men
The fastest Cédric has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:56 | Stockholm 2026 · best of 9 | 4:17 |
| Sled push | 2:44 | Paris Apr 2025 · best of 9 | 3:45 |
| Sled pull | 3:49 | Paris Grand Palais 2026 · best of 9 | 5:43 |
| Burpee broad jump | 2:52 | Bordeaux 2025 · best of 9 | 4:25 |
| Row | 4:08 | Bordeaux 2025 · best of 9 | 4:35 |
| Farmers carry | 1:34 | Bilbao 2026 · best of 9 | 2:11 |
| Sandbag lunges | 3:07 | Bilbao 2026 · best of 9 | 5:03 |
| Wall balls | 3:55 | Paris Apr 2025 · best of 9 | 6:49 |
| Runs (8 km) | 28:27 | Bordeaux 2025 · best of 9 | 36:58 |
| Roxzone | 3:40 | Bordeaux 2026 · best of 9 | 6:13 |
How to read
Each station's best across Cédric's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Raced with
2 team partners
- Manon Cailleau2 races
- Kevin Mercier1 race
From the team results above. A name opens the search: a partner can have more than one page.
Station profile · best Pro Men race
Full race report →Bilbao 2026, against 285 Pro Men
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
This chart shows where Cédric sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 98% of the field), weakest on Push (faster than 73%).
See the numbers
| Part | Cédric: faster than |
|---|---|
| Ski | 79% |
| Push | 73% |
| Pull | 92% |
| BBJ | 84% |
| Row | 87% |
| Carry | 82% |
| Lunges | 95% |
| Wall balls | 98% |
| Roxzone | 95% |
| Runs | 98% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
SkiErg faster than 79%
Sled push faster than 73%
Sled pull faster than 92%
Burpee broad jump faster than 84%
Row faster than 87%
Farmers carry faster than 82%
Sandbag lunges faster than 95%
Wall balls faster than 98%
Roxzone faster than 95%
Runs (8 km) faster than 98%
How much of the field Cédric beat on each part of the race, at this race.Best: Runs (8 km) (faster than 98%); weakest: Sled push (faster than 73%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
SkiErg 0:09 faster
Sled push 0:29 faster
Sled pull 1:12 faster
Burpee broad jump 0:47 faster
Row 0:14 faster
Farmers carry 0:18 faster
Sandbag lunges 1:28 faster
Wall balls 2:34 faster
Roxzone 1:05 faster
Runs (8 km) 5:31 faster
Cédric's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (5:31 faster); weakest: SkiErg (0:09 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cédric against the typical Pro Men finisher
Cédric59:58
Typical Pro Men1:13:52
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Cédric: 28:34 running, 27:43 at the stations and 3:48 in the roxzone; the longest station was the row (4:14).Below, Typical Pro Men: 34:05 running, 34:54 at the stations and 4:53 in the roxzone; the longest station was the wall balls (6:30).
See the numbers
| Part | Cédric | Typical Pro Men |
|---|---|---|
| Run 1 | 3:28 | 4:07 |
| SkiErg | 4:05 | 4:14 |
| Run 2 | 3:22 | 3:58 |
| Sled push | 3:34 | 4:03 |
| Run 3 | 3:41 | 4:15 |
| Sled pull | 4:06 | 5:18 |
| Run 4 | 3:33 | 4:17 |
| Burpee broad jump | 3:07 | 3:54 |
| Run 5 | 3:36 | 4:21 |
| Row | 4:14 | 4:28 |
| Run 6 | 3:35 | 4:15 |
| Farmers carry | 1:34 | 1:52 |
| Run 7 | 3:35 | 4:20 |
| Sandbag lunges | 3:07 | 4:35 |
| Run 8 | 3:44 | 4:32 |
| Wall balls | 3:56 | 6:30 |
| Roxzone | 3:48 | 4:53 |
| Finish | 59:58 | 1:14:52 |
The race in order, left to right. A wider block than the one below is slower than typical.
The RoxHype app
Training for the next one? Let's beat 59:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
