SUI Cédric Henry
3 HYROX races over 1 season. Best Open Men time: 1:18:15 at Nice 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Cédric Henry at each race, oldest on the left; lower is faster.The best was 1:18:15 at Nice (Feb 2026); Cédric Henry was 6:39 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Geneva | Oct 2025 | Open Men | 1:24:54 |
| St. Gallen | Jan 2026 | Open Men | 1:23:30 |
| Nice | Feb 2026 | Open Men | 1:18:15 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 6:39 faster (1:24:54 to 1:18:15).
3 results at 3 races
800th of 2,108 Open Men (faster than 62%). Against the 64 who finished around 1:18:55: most time gained on burpee broad jump (0:49), most lost on the eight runs (0:58). Runs 5 to 8 took 1:28 more than runs 1 to 4 (them: 0:47 more).
| Part | Time | Typical here | vs 2,108 Open Men here |
|---|---|---|---|
| Run 1: | 4:37 | 4:40 | faster than 52% |
| SkiErg: | 4:44 | 4:33 | faster than 28% |
| Run 2: | 4:25 | 4:33 | faster than 58% |
| Sled push: | 2:25 | 2:46 | faster than 75% |
| Run 3: | 4:57 | 4:55 | faster than 47% |
| Sled pull: | 5:10 | 4:44 | faster than 33% |
| Run 4: | 4:54 | 4:54 | faster than 49% |
| Burpee broad jump: | 4:23 | 5:12 | faster than 74% |
| Run 5: | 5:05 | 5:05 | faster than 50% |
| Row: | 4:47 | 4:44 | faster than 45% |
| Run 6: | 4:58 | 4:56 | faster than 48% |
| Farmers carry: | 1:27 | 2:00 | faster than 94% |
| Run 7: | 5:11 | 4:57 | faster than 38% |
| Sandbag lunges: | 4:04 | 5:01 | faster than 81% |
| Run 8: | 5:07 | 5:09 | faster than 51% |
| Wall balls: | 5:39 | 6:43 | faster than 75% |
| Roxzone: | 6:28 | 6:14 | faster than 44% |
| Runs (8 km) | 39:11 | 39:18 | faster than 50% |
| Stations (8) | 32:39 | ||
| Finish | 1:18:15 | 1:21:51 | 800th of 2,108 · faster than 62% |
390th of 1,068 Open Men (faster than 63%). Against the 33 who finished around 1:22:53: most time gained on sled push (0:33), most lost on the roxzone (1:07). Runs 5 to 8 took 0:17 less than runs 1 to 4 (them: 0:16 more).
| Part | Time | Typical here | vs 1,068 Open Men here |
|---|---|---|---|
| Run 1: | 5:11 | 5:12 | faster than 52% |
| SkiErg: | 4:29 | 4:29 | faster than 51% |
| Run 2: | 4:46 | 5:01 | faster than 62% |
| Sled push: | 2:29 | 3:10 | faster than 91% |
| Run 3: | 5:20 | 5:27 | faster than 56% |
| Sled pull: | 4:52 | 4:49 | faster than 48% |
| Run 4: | 5:23 | 5:25 | faster than 52% |
| Burpee broad jump: | 5:18 | 5:37 | faster than 58% |
| Run 5: | 5:20 | 5:37 | faster than 64% |
| Row: | 4:49 | 4:49 | faster than 51% |
| Run 6: | 5:12 | 5:29 | faster than 63% |
| Farmers carry: | 1:33 | 2:01 | faster than 91% |
| Run 7: | 5:13 | 5:29 | faster than 62% |
| Sandbag lunges: | 5:39 | 5:10 | faster than 37% |
| Run 8: | 4:38 | 4:56 | faster than 63% |
| Wall balls: | 6:19 | 7:06 | faster than 65% |
| Roxzone: | 7:06 | 7:06 | faster than 50% |
| Runs (8 km) | 40:59 | 42:46 | faster than 62% |
| Stations (8) | 35:28 | ||
| Finish | 1:23:30 | 1:28:23 | 390th of 1,068 · faster than 63% |
758th of 1,386 Open Men (faster than 45%). Against the 42 who finished around 1:25:00: most time gained on wall balls (1:22), most lost on the eight runs (3:38). Runs 5 to 8 took 1:30 more than runs 1 to 4 (them: 0:54 more).
| Part | Time | Typical here | vs 1,386 Open Men here |
|---|---|---|---|
| Run 1: | 5:46 | 5:12 | faster than 26% |
| SkiErg: | 4:52 | 4:42 | faster than 30% |
| Run 2: | 4:50 | 4:30 | faster than 33% |
| Sled push: | 2:22 | 3:04 | faster than 89% |
| Run 3: | 5:10 | 4:50 | faster than 33% |
| Sled pull: | 5:07 | 5:03 | faster than 47% |
| Run 4: | 5:22 | 4:48 | faster than 25% |
| Burpee broad jump: | 4:55 | 5:10 | faster than 57% |
| Run 5: | 5:44 | 5:02 | faster than 21% |
| Row: | 4:53 | 4:53 | faster than 50% |
| Run 6: | 5:25 | 4:51 | faster than 25% |
| Farmers carry: | 1:27 | 2:00 | faster than 95% |
| Run 7: | 5:34 | 4:52 | faster than 21% |
| Sandbag lunges: | 5:14 | 4:57 | faster than 41% |
| Run 8: | 5:55 | 5:22 | faster than 31% |
| Wall balls: | 5:58 | 6:58 | faster than 72% |
| Roxzone: | 6:28 | 6:20 | faster than 47% |
| Runs (8 km) | 43:42 | 39:36 | faster than 28% |
| Stations (8) | 34:48 | ||
| Finish | 1:24:54 | 1:23:09 | 758th of 1,386 · faster than 45% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Cédric has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:29 | St. Gallen 2026 · best of 3 | 4:34 |
| Sled push | 2:22 | Geneva 2025 · best of 3 | 3:04 |
| Sled pull | 4:52 | St. Gallen 2026 · best of 3 | 4:57 |
| Burpee broad jump | 4:23 | Nice 2026 · best of 3 | 5:38 |
| Row | 4:47 | Nice 2026 · best of 3 | 4:53 |
| Farmers carry | 1:27 | Nice 2026 · best of 3 | 2:11 |
| Sandbag lunges | 4:04 | Nice 2026 · best of 3 | 5:20 |
| Wall balls | 5:39 | Nice 2026 · best of 3 | 7:03 |
| Runs (8 km) | 39:11 | Nice 2026 · best of 3 | 41:47 |
| Roxzone | 6:28 | Nice 2026 · best of 3 | 7:23 |
How to read
Each station's best across Cédric's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Nice 2026, against 2,108 Open Men
Shape of the race
This chart shows where Cédric sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 95% of the field), weakest on Ski (faster than 29%).
See the numbers
| Part | Cédric: faster than |
|---|---|
| Ski | 29% |
| Push | 76% |
| Pull | 34% |
| BBJ | 74% |
| Row | 46% |
| Carry | 95% |
| Lunges | 81% |
| Wall balls | 76% |
| Roxzone | 44% |
| Runs | 51% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Cédric beat on each part of the race, at this race.Best: Farmers carry (faster than 95%); weakest: SkiErg (faster than 29%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Cédric's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:04 faster); weakest: Sled pull (0:26 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cédric against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Cédric: 39:14 running, 32:39 at the stations and 6:28 in the roxzone; the longest station was the wall balls (5:39).Below, Typical Open Men: 39:09 running, 35:43 at the stations and 6:14 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Cédric | Typical Open Men |
|---|---|---|
| Run 1 | 4:37 | 4:40 |
| SkiErg | 4:44 | 4:33 |
| Run 2 | 4:25 | 4:33 |
| Sled push | 2:25 | 2:46 |
| Run 3 | 4:57 | 4:55 |
| Sled pull | 5:10 | 4:44 |
| Run 4 | 4:54 | 4:54 |
| Burpee broad jump | 4:23 | 5:12 |
| Run 5 | 5:05 | 5:05 |
| Row | 4:47 | 4:44 |
| Run 6 | 4:58 | 4:56 |
| Farmers carry | 1:27 | 2:00 |
| Run 7 | 5:11 | 4:57 |
| Sandbag lunges | 4:04 | 5:01 |
| Run 8 | 5:07 | 5:09 |
| Wall balls | 5:39 | 6:43 |
| Roxzone | 6:28 | 6:14 |
| Finish | 1:18:15 | 1:21:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:26 against the typical Open Men finisher at Nice 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:18:15.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
