Athlete · Open Men · 40-44 ·

FRA

Cédric Frappesauce

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:10:07 (Toulouse 2025) · Doubles Men 1:02:18 (Marseille 2024).

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1:10:07 Open Men time · Toulouse 2025 also raced Doubles Men: each has its own best below

top 13% Open Men place · Toulouse 2025 220th of 1,788 Open Men finishers there

1:03:32 latest race · Barcelona 2025 1:14 slower than the best Doubles Men time Doubles Men with Adrien Carretero

Roxzone strongest segment · Toulouse 2025 faster than 92% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:10:07Toulouse 2025 · 1 race Doubles Men1:02:18Marseille 2024 · 2 races · with Quentin Gaffet

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:03:001:04:001:05:00 best 1:02:18

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Barcelona 2025 25 Apr 2025team: Adrien Carretero, Cédric Frappesaucewhat the whole field did →	Doubles Men · team 40-49	1:03:32	top 13% 163/1,279	34:37	23:13	5:45	splits SkiErg3:45Sled push1:42Sled pull3:09Burpee broad jump2:22Row4:13Farmers carry1:24Sandbag lunges2:53Wall balls3:45Run 13:51Run 24:06Run 34:36Run 44:19Run 54:23Run 64:29Run 74:27Run 84:29Full report for this race →
Toulouse 2025 8 Feb 2025what the whole field did →	Open Men · 40-44	1:10:07	top 13% 220/1,788	33:21	31:50	4:56	splits SkiErg4:22Sled push2:56Sled pull4:26Burpee broad jump3:42Row4:26Farmers carry1:49Sandbag lunges4:19Wall balls5:50Run 14:41Run 24:00Run 34:03Run 44:04Run 54:05Run 64:14Run 74:09Run 84:06Full report for this race →
Marseille 2024 7 Dec 2024team: Cédric Frappesauce, Quentin Gaffetwhat the whole field did →	Doubles Men · team 30-39	1:02:18	top 8% 55/729	32:40	24:54	4:49	splits SkiErg4:01Sled push1:24Sled pull3:25Burpee broad jump3:04Row4:08Farmers carry1:50Sandbag lunges3:18Wall balls3:44Run 15:12Run 23:35Run 33:58Run 43:58Run 54:02Run 63:57Run 73:55Run 84:06Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Toulouse 2025, against 1,788 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Cédricedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 61%

Sled push faster than 62%

Sled pull faster than 77%

Burpee broad jump faster than 89%

Row faster than 83%

Farmers carry faster than 71%

Sandbag lunges faster than 79%

Wall balls faster than 54%

Roxzone faster than 92%

Runs (8 km) faster than 90%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 0:11 faster

Sled pull 0:55 faster

Burpee broad jump 1:31 faster

Row 0:17 faster

Farmers carry 0:13 faster

Sandbag lunges 0:47 faster

Wall balls 0:10 faster

Roxzone 1:50 faster

Runs (8 km) 7:03 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Cédric against the typical Open Men finisher

Cédric1:10:07

4:414:224:002:564:034:264:043:424:054:264:141:494:094:194:065:504:56

Typical Open Men1:22:19

5:214:264:433:074:545:214:515:135:054:434:532:024:515:064:576:006:46

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:10:07.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown