FRA Cedric Epinette
5 HYROX races over 2 seasons: 3 solo, 2 in a team with 4 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Cedric Epinette at each race, oldest on the left; lower is faster.The best was 1:39:07 at Lyon (May 2026); Cedric Epinette was 8:04 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toulouse | Mar 2026 | Open Men | 1:43:08 |
| Lyon | May 2026 | Open Men | 1:39:07 |
| Bordeaux | Sep 2026 | Open Men | 1:51:12 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 4:01 faster (1:43:08 to 1:39:07).
5 results at 4 races
2,226th of 2,394 Open Men (faster than 7%). Against the 60 who finished around 1:53:04: most time gained on sandbag lunges (3:16), most lost on the roxzone (4:10). Runs 5 to 8 took 2:42 more than runs 1 to 4 (them: 3:46 more).
| Part | Time | Typical here | vs 2,394 Open Men here |
|---|---|---|---|
| Run 1: | 3:41 | 3:07 | faster than 12% |
| SkiErg: | 4:54 | 4:32 | faster than 11% |
| Run 2: | 6:07 | 4:58 | faster than 8% |
| Sled push: | 5:12 | 3:11 | faster than 1% |
| Run 3: | 6:40 | 5:21 | faster than 8% |
| Sled pull: | 9:10 | 4:45 | faster than 0% |
| Run 4: | 6:38 | 5:19 | faster than 8% |
| Burpee broad jump: | 7:51 | 5:22 | faster than 10% |
| Run 5: | 6:44 | 5:27 | faster than 10% |
| Row: | 5:35 | 4:46 | faster than 3% |
| Run 6: | 6:40 | 5:21 | faster than 9% |
| Farmers carry: | 2:22 | 2:06 | faster than 31% |
| Run 7: | 6:27 | 5:21 | faster than 13% |
| Sandbag lunges: | 3:43 | 4:48 | faster than 85% |
| Run 8: | 5:57 | 4:45 | faster than 13% |
| Wall balls: | 10:24 | 7:14 | faster than 15% |
| Roxzone: | 13:16 | 5:46 | faster than 1% |
| Runs (8 km) | 48:50 | 39:48 | faster than 10% |
| Stations (8) | 49:11 | ||
| Finish | 1:51:12 | 1:23:26 | 2226th of 2,394 · faster than 7% |
34th of 48 Relay Men (faster than 29%).
| Part | Time | Typical here | vs 48 Relay Men here |
|---|---|---|---|
| Run 1: | 3:11 | 2:20 | faster than 14% |
| SkiErg: | 5:00 | 4:23 | faster than 14% |
| Run 2: | 4:41 | 4:23 | faster than 36% |
| Sled push: | 4:56 | 2:31 | faster than 4% |
| Run 3: | 4:57 | 4:42 | faster than 42% |
| Sled pull: | 3:27 | 3:29 | faster than 55% |
| Run 4: | 3:59 | 4:21 | faster than 70% |
| Burpee broad jump: | 4:10 | 3:26 | faster than 34% |
| Run 5: | 4:10 | 4:18 | faster than 59% |
| Row: | 4:17 | 4:17 | faster than 48% |
| Run 6: | 5:24 | 4:21 | faster than 29% |
| Farmers carry: | 2:27 | 1:39 | faster than 12% |
| Run 7: | 4:51 | 4:38 | faster than 40% |
| Sandbag lunges: | 5:22 | 4:21 | faster than 22% |
| Run 8: | 3:49 | 3:52 | faster than 57% |
| Wall balls: | 4:25 | 4:34 | faster than 52% |
| Roxzone: | 6:05 | 4:32 | faster than 15% |
| Runs (8 km) | 34:59 | 33:36 | faster than 38% |
| Stations (8) | 34:04 | ||
| Finish | 1:15:03 | 1:08:21 | 34th of 48 · faster than 29% |
2,832nd of 3,441 Open Men (faster than 17%). Against the 104 who finished around 1:37:44: most time gained on the eight runs (4:01), most lost on wall balls (2:40). Runs 5 to 8 took 1:52 more than runs 1 to 4 (them: 2:40 more).
| Part | Time | Typical here | vs 3,441 Open Men here |
|---|---|---|---|
| Run 1: | 3:41 | 3:33 | faster than 39% |
| SkiErg: | 4:50 | 4:33 | faster than 18% |
| Run 2: | 4:47 | 4:33 | faster than 37% |
| Sled push: | 6:08 | 3:42 | faster than 3% |
| Run 3: | 5:10 | 5:01 | faster than 41% |
| Sled pull: | 7:36 | 5:21 | faster than 8% |
| Run 4: | 5:06 | 4:57 | faster than 41% |
| Burpee broad jump: | 7:27 | 5:24 | faster than 14% |
| Run 5: | 4:50 | 5:01 | faster than 58% |
| Row: | 5:23 | 4:47 | faster than 9% |
| Run 6: | 5:08 | 4:55 | faster than 39% |
| Farmers carry: | 2:33 | 2:10 | faster than 27% |
| Run 7: | 5:04 | 4:54 | faster than 41% |
| Sandbag lunges: | 6:54 | 5:06 | faster than 13% |
| Run 8: | 5:34 | 5:16 | faster than 38% |
| Wall balls: | 11:19 | 6:48 | faster than 8% |
| Roxzone: | 7:47 | 7:32 | faster than 44% |
| Runs (8 km) | 39:14 | 38:12 | faster than 43% |
| Stations (8) | 52:10 | ||
| Finish | 1:39:07 | 1:24:26 | 2832nd of 3,441 · faster than 17% |
1,656th of 2,035 Doubles Men (faster than 18%). Against the 62 who finished around 1:23:11: most time gained on sandbag lunges (0:43), most lost on the eight runs (1:12). Runs 5 to 8 took 0:44 more than runs 1 to 4 (them: 0:52 more).
| Part | Time | Typical here | vs 2,035 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:34 | 5:05 | faster than 23% |
| SkiErg: | 4:06 | 4:06 | faster than 51% |
| Run 2: | 5:06 | 4:37 | faster than 24% |
| Sled push: | 2:45 | 1:52 | faster than 2% |
| Run 3: | 5:45 | 4:54 | faster than 14% |
| Sled pull: | 3:10 | 2:55 | faster than 34% |
| Run 4: | 5:54 | 4:54 | faster than 12% |
| Burpee broad jump: | 3:48 | 3:30 | faster than 36% |
| Run 5: | 5:48 | 5:01 | faster than 18% |
| Row: | 4:36 | 4:28 | faster than 34% |
| Run 6: | 5:54 | 4:59 | faster than 14% |
| Farmers carry: | 1:49 | 1:41 | faster than 31% |
| Run 7: | 5:56 | 5:04 | faster than 16% |
| Sandbag lunges: | 3:38 | 3:41 | faster than 53% |
| Run 8: | 5:25 | 4:33 | faster than 17% |
| Wall balls: | 5:37 | 4:24 | faster than 13% |
| Roxzone: | 9:09 | 7:08 | faster than 15% |
| Runs (8 km) | 45:18 | 39:10 | faster than 17% |
| Stations (8) | 29:29 | ||
| Finish | 1:23:50 | 1:13:06 | 1656th of 2,035 · faster than 18% |
2,188th of 2,497 Open Men (faster than 12%). Against the 75 who finished around 1:45:27: most time gained on the eight runs (5:45), most lost on sled pull (2:11). Runs 5 to 8 took 2:18 more than runs 1 to 4 (them: 4:16 more).
| Part | Time | Typical here | vs 2,497 Open Men here |
|---|---|---|---|
| Run 1: | 4:38 | 3:47 | faster than 9% |
| SkiErg: | 4:55 | 4:28 | faster than 9% |
| Run 2: | 5:29 | 4:46 | faster than 21% |
| Sled push: | 3:54 | 3:00 | faster than 11% |
| Run 3: | 5:26 | 5:07 | faster than 36% |
| Sled pull: | 7:50 | 4:44 | faster than 2% |
| Run 4: | 5:20 | 5:03 | faster than 38% |
| Burpee broad jump: | 8:06 | 5:04 | faster than 6% |
| Run 5: | 5:51 | 5:17 | faster than 27% |
| Row: | 5:18 | 4:41 | faster than 8% |
| Run 6: | 5:26 | 5:05 | faster than 35% |
| Farmers carry: | 2:16 | 2:04 | faster than 36% |
| Run 7: | 5:36 | 5:06 | faster than 29% |
| Sandbag lunges: | 7:24 | 5:07 | faster than 10% |
| Run 8: | 6:17 | 5:29 | faster than 26% |
| Wall balls: | 11:30 | 6:41 | faster than 6% |
| Roxzone: | 8:01 | 6:01 | faster than 14% |
| Runs (8 km) | 43:59 | 39:49 | faster than 28% |
| Stations (8) | 51:13 | ||
| Finish | 1:43:08 | 1:22:27 | 2188th of 2,497 · faster than 12% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Cedric has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:50 | Lyon 2026 · best of 3 | 4:34 |
| Sled push | 3:54 | Toulouse 2026 · best of 3 | 3:04 |
| Sled pull | 7:36 | Lyon 2026 · best of 3 | 4:57 |
| Burpee broad jump | 7:27 | Lyon 2026 · best of 3 | 5:38 |
| Row | 5:18 | Toulouse 2026 · best of 3 | 4:53 |
| Farmers carry | 2:16 | Toulouse 2026 · best of 3 | 2:11 |
| Sandbag lunges | 3:43 | Bordeaux 2026 · best of 3 | 5:20 |
| Wall balls | 10:24 | Bordeaux 2026 · best of 3 | 7:03 |
| Runs (8 km) | 39:14 | Lyon 2026 · best of 3 | 41:47 |
| Roxzone | 7:47 | Lyon 2026 · best of 3 | 7:23 |
How to read
Each station's best across Cedric's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Aimen Aoud1 race
- Benoit Provost1 race
- David Dine1 race
- Eric Mondin1 race
From the team results above. A name opens the search: a partner can have more than one page.
Lyon 2026, against 3,441 Open Men
Shape of the race
This chart shows where Cedric sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 44% of the field), weakest on Push (faster than 3%).
See the numbers
| Part | Cedric: faster than |
|---|---|
| Ski | 19% |
| Push | 3% |
| Pull | 9% |
| BBJ | 15% |
| Row | 10% |
| Carry | 27% |
| Lunges | 14% |
| Wall balls | 8% |
| Roxzone | 44% |
| Runs | 43% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Cedric beat on each part of the race, at this race.Best: Roxzone (faster than 44%); weakest: Sled push (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Cedric's time on each part against the typical Open Men finisher at this race.Best: Roxzone (0:15 slower); weakest: Wall balls (4:31 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cedric against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Cedric: 39:20 running, 52:10 at the stations and 7:47 in the roxzone; the longest station was the wall balls (11:19).Below, Typical Open Men: 38:10 running, 37:51 at the stations and 7:32 in the roxzone; the longest station was the wall balls (6:48).
See the numbers
| Part | Cedric | Typical Open Men |
|---|---|---|
| Run 1 | 3:41 | 3:33 |
| SkiErg | 4:50 | 4:33 |
| Run 2 | 4:47 | 4:33 |
| Sled push | 6:08 | 3:42 |
| Run 3 | 5:10 | 5:01 |
| Sled pull | 7:36 | 5:21 |
| Run 4 | 5:06 | 4:57 |
| Burpee broad jump | 7:27 | 5:24 |
| Run 5 | 4:50 | 5:01 |
| Row | 5:23 | 4:47 |
| Run 6 | 5:08 | 4:55 |
| Farmers carry | 2:33 | 2:10 |
| Run 7 | 5:04 | 4:54 |
| Sandbag lunges | 6:54 | 5:06 |
| Run 8 | 5:34 | 5:16 |
| Wall balls | 11:19 | 6:48 |
| Roxzone | 7:47 | 7:32 |
| Finish | 1:39:07 | 1:24:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 4:31 against the typical Open Men finisher at Lyon 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:39:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
