Athlete · Open Men · 40-44 · FRA FRA

Cédric Chrisostome

www.roxtimes.com/athletes/cedric-chrisostome-0bc484e3

4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.

Best Open Men time1:25:46Nice 2024
Best Open Men place328thof 674 · Nice 2024
Latest race1:30:13Paris 2025 · Open Men4:27 slower than Cédric's best Open Men time (1:25:46)
Strongest part of the raceRuns (8 km)faster than 74% of Open Men at Nice 2024
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:26:001:27:001:28:001:29:001:30:00 best 1:25:46 best 1:25:46 · Nice

This line shows the finish time of Cédric Chrisostome at each race, oldest on the left; lower is faster.The best was 1:25:46 at Nice (Oct 2024); Cédric Chrisostome was 4:27 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Nice Oct 2024 Open Men 1:25:46
Paris Nov 2024 Open Men 1:28:49
Paris Oct 2025 Open Men 1:30:13

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

4 results at 4 races

Tap a result for its full report
Paris 2025 23 Oct 2025
Race results
Open Men, 40-44 1:30:13 1953rd of 3,334; 182nd of 341 aged 40-44 41:06 41:49 7:23 Runs 41:06 · Stations 41:49 · Roxzone 7:23

1,953rd of 3,334 Open Men (faster than 41%). Against the 100 who finished around 1:30:45: most time gained on the eight runs (1:27), most lost on sled push (0:47). Runs 5 to 8 took 1:47 more than runs 1 to 4 (them: 1:59 more).

Cédric Chrisostome at HYROX Paris 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,334 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,334 Open Men here
Run 1: 4:14 4:11 faster than 47%
SkiErg: 4:41 4:27 faster than 25%
Run 2: 5:08 4:48 faster than 34%
Sled push: 4:25 3:22 faster than 13%
Run 3: 5:12 5:15 faster than 52%
Sled pull: 6:32 5:24 faster than 21%
Run 4: 5:08 5:13 faster than 53%
Burpee broad jump: 5:48 5:29 faster than 42%
Run 5: 5:19 5:21 faster than 51%
Row: 5:09 4:44 faster than 16%
Run 6: 5:16 5:13 faster than 48%
Farmers carry: 2:32 1:59 faster than 14%
Run 7: 5:14 5:14 faster than 50%
Sandbag lunges: 5:55 5:30 faster than 38%
Run 8: 5:39 5:51 faster than 58%
Wall balls: 6:47 7:12 faster than 57%
Roxzone: 7:23 6:27 faster than 32%
Runs (8 km) 41:06 41:26 faster than 51%
Stations (8) 41:49
Finish 1:30:13 1:26:54 1953rd of 3,334 · faster than 41%

Full report for this race →This result as data (JSON)

Doubles Men, team 40-49, with Pierre Gimenez 1:30:16 692nd of 729; 105th of 112 aged 40-49 49:55 30:25 10:02 Runs 49:55 · Stations 30:25 · Roxzone 10:02

692nd of 729 Doubles Men (faster than 5%).

Cédric Chrisostome at HYROX Marseille 2024, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 729 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 729 Doubles Men here
Run 1: 7:50 6:12 faster than 5%
SkiErg: 4:35 3:57 faster than 1%
Run 2: 5:43 4:31 faster than 11%
Sled push: 2:18 1:49 faster than 7%
Run 3: 5:44 4:50 faster than 14%
Sled pull: 4:34 3:39 faster than 12%
Run 4: 6:16 4:47 faster than 7%
Burpee broad jump: 3:46 3:00 faster than 18%
Run 5: 6:02 4:50 faster than 9%
Row: 4:53 4:20 faster than 8%
Run 6: 5:53 4:46 faster than 9%
Farmers carry: 1:52 1:32 faster than 11%
Run 7: 5:58 4:44 faster than 8%
Sandbag lunges: 4:17 3:27 faster than 17%
Run 8: 6:30 5:01 faster than 8%
Wall balls: 4:10 3:59 faster than 36%
Roxzone: 10:02 6:06 faster than 3%
Runs (8 km) 49:55 39:58 faster than 8%
Stations (8) 30:25
Finish 1:30:16 1:12:22 692nd of 729 · faster than 5%

Full report for this race →This result as data (JSON)

Open Men, 40-44 1:28:49 918th of 1,585; 120th of 218 aged 40-44 39:27 41:46 7:40 Runs 39:27 · Stations 41:46 · Roxzone 7:40

918th of 1,585 Open Men (faster than 42%). Against the 48 who finished around 1:29:37: most time gained on the eight runs (3:11), most lost on sled push (1:55). Runs 5 to 8 took 1:41 more than runs 1 to 4 (them: 2:36 more).

Cédric Chrisostome at HYROX Paris 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,585 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,585 Open Men here
Run 1: 4:10 4:10 faster than 50%
SkiErg: 4:35 4:24 faster than 28%
Run 2: 4:37 4:48 faster than 61%
Sled push: 5:03 3:02 faster than 3%
Run 3: 5:06 5:13 faster than 56%
Sled pull: 5:38 5:28 faster than 45%
Run 4: 5:01 5:12 faster than 58%
Burpee broad jump: 6:52 5:32 faster than 25%
Run 5: 5:06 5:21 faster than 61%
Row: 5:05 4:43 faster than 20%
Run 6: 5:07 5:12 faster than 55%
Farmers carry: 2:42 2:02 faster than 14%
Run 7: 5:06 5:12 faster than 54%
Sandbag lunges: 5:46 5:01 faster than 28%
Run 8: 5:17 5:56 faster than 76%
Wall balls: 6:05 6:23 faster than 57%
Roxzone: 7:40 7:05 faster than 38%
Runs (8 km) 39:27 41:20 faster than 63%
Stations (8) 41:46
Finish 1:28:49 1:26:02 918th of 1,585 · faster than 42%

Full report for this race →This result as data (JSON)

Nice 2024 12 Oct 2024
Race results
Open Men, 40-44 1:25:46 328th of 674; 42nd of 90 aged 40-44 37:25 40:15 8:10 Runs 37:25 · Stations 40:15 · Roxzone 8:10

328th of 674 Open Men (faster than 51%).

Cédric Chrisostome at HYROX Nice 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 674 Open Men finishers here who were slower on that part.
Part Time Typical here vs 674 Open Men here
Run 1: 4:27 4:49 faster than 70%
SkiErg: 4:32 4:25 faster than 36%
Run 2: 4:21 4:42 faster than 72%
Sled push: 4:30 2:52 faster than 4%
Run 3: 4:41 5:09 faster than 73%
Sled pull: 6:35 5:35 faster than 28%
Run 4: 4:40 5:12 faster than 74%
Burpee broad jump: 5:51 5:20 faster than 37%
Run 5: 5:01 5:21 faster than 65%
Row: 5:09 4:47 faster than 21%
Run 6: 4:51 5:11 faster than 65%
Farmers carry: 2:35 2:06 faster than 19%
Run 7: 4:45 5:10 faster than 70%
Sandbag lunges: 5:34 5:02 faster than 35%
Run 8: 4:43 5:28 faster than 79%
Wall balls: 5:29 6:22 faster than 71%
Roxzone: 8:10 7:03 faster than 31%
Runs (8 km) 37:25 41:23 faster than 73%
Stations (8) 40:15
Finish 1:25:46 1:26:09 328th of 674 · faster than 51%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Men

The fastest Cédric has done each station

Part Best Race Typical
SkiErg 4:32 Nice 2024 · best of 3 4:34
Sled push 4:25 Paris 2025 · best of 3 3:04
Sled pull 5:38 Paris 2024 · best of 3 4:57
Burpee broad jump 5:48 Paris 2025 · best of 3 5:38
Row 5:05 Paris 2024 · best of 3 4:53
Farmers carry 2:32 Paris 2025 · best of 3 2:11
Sandbag lunges 5:34 Nice 2024 · best of 3 5:20
Wall balls 5:29 Nice 2024 · best of 3 7:03
Runs (8 km) 37:25 Nice 2024 · best of 3 41:47
Roxzone 7:23 Paris 2025 · best of 3 7:23
How to read

Each station's best across Cédric's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Nice 2024, against 674 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Cédricedge = faster than everyone, centre = slowest

This chart shows where Cédric sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 74% of the field), weakest on Push (faster than 4%).

See the numbers
Part Cédric: faster than
Ski 36%
Push 4%
Pull 28%
BBJ 38%
Row 22%
Carry 20%
Lunges 36%
Wall balls 72%
Roxzone 32%
Runs 74%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 36%
Sled push faster than 4%
Sled pull faster than 28%
Burpee broad jump faster than 38%
Row faster than 22%
Farmers carry faster than 20%
Sandbag lunges faster than 36%
Wall balls faster than 72%
Roxzone faster than 32%
Runs (8 km) faster than 74%

How much of the field Cédric beat on each part of the race, at this race.Best: Runs (8 km) (faster than 74%); weakest: Sled push (faster than 4%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:07 slower
Sled push 1:38 slower
Sled pull 1:00 slower
Burpee broad jump 0:31 slower
Row 0:22 slower
Farmers carry 0:29 slower
Sandbag lunges 0:32 slower
Wall balls 0:53 faster
Roxzone 1:07 slower
Runs (8 km) 3:58 faster

Cédric's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:58 faster); weakest: Sled push (1:38 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Cédric against the typical Open Men finisher

Cédric1:25:46
4:274:324:214:304:416:354:405:515:015:094:512:354:455:344:435:298:10
Typical Open Men1:24:34
4:494:254:422:525:095:355:125:205:214:475:112:065:105:025:286:227:03
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Cédric: 37:29 running, 40:14 at the stations and 8:10 in the roxzone; the longest station was the sled pull (6:35).Below, Typical Open Men: 41:02 running, 36:29 at the stations and 7:03 in the roxzone; the longest station was the wall balls (6:22).

See the numbers
Part Cédric Typical Open Men
Run 1 4:27 4:49
SkiErg 4:32 4:25
Run 2 4:21 4:42
Sled push 4:30 2:52
Run 3 4:41 5:09
Sled pull 6:35 5:35
Run 4 4:40 5:12
Burpee broad jump 5:51 5:20
Run 5 5:01 5:21
Row 5:09 4:47
Run 6 4:51 5:11
Farmers carry 2:35 2:06
Run 7 4:45 5:10
Sandbag lunges 5:34 5:02
Run 8 4:43 5:28
Wall balls 5:29 6:22
Roxzone 8:10 7:03
Finish 1:25:46 1:26:09

The race in order, left to right. A wider block than the one below is slower than typical.

Sled push cost 1:38 against the typical Open Men finisher at Nice 2024. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sled push. Then beat 1:25:46.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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