Athlete · Open Men · 30-34 ·

FRA

Cedric Carian

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:27:40 (Bordeaux 2025) · Doubles Mixed 1:21:05 (Barcelona 2026).

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1:27:40 best Open Men time · Bordeaux 2025 also raced Doubles Mixed: each has its own best below

1902nd of 2,873 best Open Men place · Bordeaux 2025 among Open Men finishers there

1:21:05 latest race · Barcelona 2026 first Doubles Mixed race Doubles Mixed with Marion Laugt

SkiErg strongest segment · Bordeaux 2025 faster than 72% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:27:40Bordeaux 2025 · 2 races Doubles Mixed1:21:05Barcelona 2026 · 1 race · with Marion Laugt

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:28:001:29:001:30:00 best 1:27:40

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Barcelona 2026 14 May 2026team: Cédric Carian, Marion Laugtwhat the whole field did →	Doubles Mixed · team 30-34	1:21:05	1116th of 2,057	45:14	29:10	6:44	splits SkiErg4:18Sled push2:19Sled pull3:59Burpee broad jump3:59Row4:36Farmers carry2:08Sandbag lunges3:59Wall balls3:52Run 15:24Run 25:13Run 35:49Run 45:34Run 55:41Run 65:41Run 75:44Run 86:11Full report for this race →
Bordeaux 2025 20 Nov 2025what the whole field did →	Open Men · 30-34	1:27:40	1902nd of 2,873	41:04	38:39	8:02	splits SkiErg4:19Sled push3:00Sled pull4:57Burpee broad jump6:54Row4:49Farmers carry2:31Sandbag lunges5:25Wall balls6:44Run 15:08Run 24:34Run 35:00Run 44:53Run 55:03Run 65:00Run 75:11Run 86:19Full report for this race →
Toulouse 2025 7 Feb 2025what the whole field did →	Open Men · 30-34	1:30:19	1189th of 1,788	43:33	38:55	7:52	splits SkiErg4:13Sled push3:09Sled pull5:18Burpee broad jump8:29Row4:55Farmers carry2:02Sandbag lunges4:44Wall balls6:05Run 15:59Run 24:55Run 35:23Run 45:26Run 55:41Run 65:18Run 75:21Run 85:30Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Bordeaux 2025, against 2,873 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Cedricedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 72%

Sled push faster than 52%

Sled pull faster than 36%

Burpee broad jump faster than 16%

Row faster than 40%

Farmers carry faster than 18%

Sandbag lunges faster than 40%

Wall balls faster than 51%

Roxzone faster than 28%

Runs (8 km) faster than 35%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 faster

Sled push 0:01 faster

Sled pull 0:21 slower

Burpee broad jump 1:46 slower

Row 0:06 slower

Farmers carry 0:31 slower

Sandbag lunges 0:22 slower

Wall balls 0:03 faster

Roxzone 0:59 slower

Runs (8 km) 2:18 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Cedric against the typical Open Men finisher

Cedric1:27:40

5:084:194:343:005:004:574:536:545:034:495:002:315:115:256:196:448:02

Typical Open Men1:21:22

5:004:274:233:014:454:364:425:084:484:434:442:004:455:035:276:477:03

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:46 against the typical Open Men finisher at Bordeaux 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:27:40.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown