FRA Cederic Ferraz
5 HYROX races over 2 seasons: 1 solo, 4 in a team with 4 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Cederic Ferraz at each race, oldest on the left; lower is faster.The best was 1:05:30 at Paris Grand Palais (Apr 2026); Cederic Ferraz was 8:16 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Nov 2024 | Doubles Men | 1:13:46 |
| Paris | Apr 2025 | Doubles Men | 1:06:38 |
| Paris Grand Palais | Apr 2026 | Doubles Men | 1:05:30 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
366th of 2,035 Doubles Men (faster than 82%). Against the 61 who finished around 1:05:57: most time gained on wall balls (0:23), most lost on sled pull (0:24). Runs 5 to 8 took 0:15 less than runs 1 to 4 (them: 0:03 more).
| Part | Time | Typical here | vs 2,035 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:34 | 5:05 | faster than 75% |
| SkiErg: | 3:57 | 4:06 | faster than 76% |
| Run 2: | 4:13 | 4:37 | faster than 76% |
| Sled push: | 1:45 | 1:52 | faster than 67% |
| Run 3: | 4:32 | 4:54 | faster than 72% |
| Sled pull: | 3:00 | 2:55 | faster than 45% |
| Run 4: | 4:28 | 4:54 | faster than 75% |
| Burpee broad jump: | 3:08 | 3:30 | faster than 68% |
| Run 5: | 4:26 | 5:01 | faster than 81% |
| Row: | 4:18 | 4:28 | faster than 71% |
| Run 6: | 4:34 | 4:59 | faster than 72% |
| Farmers carry: | 1:28 | 1:41 | faster than 86% |
| Run 7: | 4:34 | 5:04 | faster than 77% |
| Sandbag lunges: | 3:18 | 3:41 | faster than 71% |
| Run 8: | 3:58 | 4:33 | faster than 81% |
| Wall balls: | 3:42 | 4:24 | faster than 92% |
| Roxzone: | 5:43 | 7:08 | faster than 89% |
| Runs (8 km) | 35:15 | 39:10 | faster than 78% |
| Stations (8) | 24:36 | ||
| Finish | 1:05:30 | 1:13:06 | 366th of 2,035 · faster than 82% |
676th of 1,610 Doubles Mixed (faster than 58%). Against the 48 who finished around 1:17:08: most time gained on the roxzone (0:37), most lost on the eight runs (1:05). Runs 5 to 8 took 1:07 more than runs 1 to 4 (them: 0:27 more).
| Part | Time | Typical here | vs 1,610 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:23 | 5:30 | faster than 55% |
| SkiErg: | 4:22 | 4:23 | faster than 51% |
| Run 2: | 5:07 | 5:14 | faster than 55% |
| Sled push: | 2:38 | 2:02 | faster than 9% |
| Run 3: | 5:18 | 5:33 | faster than 62% |
| Sled pull: | 4:02 | 3:55 | faster than 44% |
| Run 4: | 5:13 | 5:32 | faster than 65% |
| Burpee broad jump: | 3:46 | 3:25 | faster than 34% |
| Run 5: | 5:29 | 5:41 | faster than 59% |
| Row: | 4:33 | 4:40 | faster than 64% |
| Run 6: | 5:30 | 5:34 | faster than 53% |
| Farmers carry: | 1:48 | 1:42 | faster than 37% |
| Run 7: | 5:36 | 5:40 | faster than 53% |
| Sandbag lunges: | 3:48 | 4:01 | faster than 60% |
| Run 8: | 5:33 | 5:37 | faster than 52% |
| Wall balls: | 4:33 | 4:35 | faster than 52% |
| Roxzone: | 5:16 | 6:10 | faster than 81% |
| Runs (8 km) | 43:05 | 44:23 | faster than 57% |
| Stations (8) | 29:30 | ||
| Finish | 1:17:46 | 1:19:58 | 676th of 1,610 · faster than 58% |
927th of 3,334 Open Men (faster than 72%). Against the 100 who finished around 1:19:27: most time gained on sandbag lunges (1:10), most lost on the eight runs (0:59). Runs 5 to 8 took 1:35 more than runs 1 to 4 (them: 1:46 more).
| Part | Time | Typical here | vs 3,334 Open Men here |
|---|---|---|---|
| Run 1: | 3:57 | 4:11 | faster than 64% |
| SkiErg: | 4:24 | 4:27 | faster than 57% |
| Run 2: | 4:44 | 4:48 | faster than 55% |
| Sled push: | 3:36 | 3:22 | faster than 39% |
| Run 3: | 5:11 | 5:15 | faster than 53% |
| Sled pull: | 4:57 | 5:24 | faster than 65% |
| Run 4: | 5:10 | 5:13 | faster than 51% |
| Burpee broad jump: | 4:12 | 5:29 | faster than 82% |
| Run 5: | 5:02 | 5:21 | faster than 64% |
| Row: | 4:42 | 4:44 | faster than 54% |
| Run 6: | 5:03 | 5:13 | faster than 57% |
| Farmers carry: | 2:21 | 1:59 | faster than 21% |
| Run 7: | 5:04 | 5:14 | faster than 57% |
| Sandbag lunges: | 3:44 | 5:30 | faster than 95% |
| Run 8: | 5:28 | 5:51 | faster than 64% |
| Wall balls: | 5:50 | 7:12 | faster than 75% |
| Roxzone: | 5:24 | 6:27 | faster than 76% |
| Runs (8 km) | 39:35 | 41:26 | faster than 61% |
| Stations (8) | 33:46 | ||
| Finish | 1:18:40 | 1:26:54 | 927th of 3,334 · faster than 72% |
241st of 937 Doubles Men (faster than 74%).
| Part | Time | Typical here | vs 937 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:18 | 4:59 | faster than 86% |
| SkiErg: | 4:02 | 4:04 | faster than 57% |
| Run 2: | 4:31 | 4:36 | faster than 56% |
| Sled push: | 1:45 | 1:41 | faster than 40% |
| Run 3: | 4:45 | 4:52 | faster than 58% |
| Sled pull: | 3:09 | 3:07 | faster than 48% |
| Run 4: | 4:36 | 4:50 | faster than 67% |
| Burpee broad jump: | 2:36 | 3:16 | faster than 87% |
| Run 5: | 4:57 | 4:58 | faster than 51% |
| Row: | 4:27 | 4:25 | faster than 45% |
| Run 6: | 4:42 | 4:54 | faster than 63% |
| Farmers carry: | 1:41 | 1:35 | faster than 36% |
| Run 7: | 4:48 | 4:59 | faster than 62% |
| Sandbag lunges: | 2:59 | 3:40 | faster than 86% |
| Run 8: | 4:09 | 4:29 | faster than 72% |
| Wall balls: | 3:46 | 4:18 | faster than 87% |
| Roxzone: | 5:36 | 6:29 | faster than 83% |
| Runs (8 km) | 36:42 | 38:42 | faster than 67% |
| Stations (8) | 24:25 | ||
| Finish | 1:06:38 | 1:11:35 | 241st of 937 · faster than 74% |
409th of 865 Doubles Men (faster than 52%).
| Part | Time | Typical here | vs 865 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:25 | 4:22 | faster than 47% |
| SkiErg: | 3:57 | 3:54 | faster than 42% |
| Run 2: | 4:36 | 4:57 | faster than 68% |
| Sled push: | 2:14 | 1:44 | faster than 7% |
| Run 3: | 5:06 | 5:17 | faster than 59% |
| Sled pull: | 3:42 | 3:35 | faster than 42% |
| Run 4: | 5:10 | 5:20 | faster than 57% |
| Burpee broad jump: | 2:33 | 3:07 | faster than 83% |
| Run 5: | 5:29 | 5:27 | faster than 48% |
| Row: | 4:24 | 4:21 | faster than 43% |
| Run 6: | 5:39 | 5:21 | faster than 36% |
| Farmers carry: | 1:46 | 1:36 | faster than 25% |
| Run 7: | 5:35 | 5:18 | faster than 38% |
| Sandbag lunges: | 2:35 | 3:24 | faster than 92% |
| Run 8: | 6:22 | 5:41 | faster than 27% |
| Wall balls: | 3:42 | 4:09 | faster than 87% |
| Roxzone: | 6:37 | 6:20 | faster than 42% |
| Runs (8 km) | 42:20 | 42:03 | faster than 47% |
| Stations (8) | 24:53 | ||
| Finish | 1:13:46 | 1:14:51 | 409th of 865 · faster than 52% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
4 team partners
- Cindy Ferraz1 race
- Laurent Montagne1 race
- Nacim Boularhcha1 race
- Nicolas Requi1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris Oct 2025, against 3,334 Open Men
Shape of the race
This chart shows where Cederic sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 95% of the field), weakest on Carry (faster than 22%).
See the numbers
| Part | Cederic: faster than |
|---|---|
| Ski | 58% |
| Push | 39% |
| Pull | 65% |
| BBJ | 83% |
| Row | 55% |
| Carry | 22% |
| Lunges | 95% |
| Wall balls | 76% |
| Roxzone | 77% |
| Runs | 61% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Cederic beat on each part of the race, at this race.Best: Sandbag lunges (faster than 95%); weakest: Farmers carry (faster than 22%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Cederic's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:51 faster); weakest: Farmers carry (0:22 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cederic against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Cederic: 39:39 running, 33:46 at the stations and 5:24 in the roxzone; the longest station was the wall balls (5:50).Below, Typical Open Men: 41:06 running, 38:07 at the stations and 6:27 in the roxzone; the longest station was the wall balls (7:12).
See the numbers
| Part | Cederic | Typical Open Men |
|---|---|---|
| Run 1 | 3:57 | 4:11 |
| SkiErg | 4:24 | 4:27 |
| Run 2 | 4:44 | 4:48 |
| Sled push | 3:36 | 3:22 |
| Run 3 | 5:11 | 5:15 |
| Sled pull | 4:57 | 5:24 |
| Run 4 | 5:10 | 5:13 |
| Burpee broad jump | 4:12 | 5:29 |
| Run 5 | 5:02 | 5:21 |
| Row | 4:42 | 4:44 |
| Run 6 | 5:03 | 5:13 |
| Farmers carry | 2:21 | 1:59 |
| Run 7 | 5:04 | 5:14 |
| Sandbag lunges | 3:44 | 5:30 |
| Run 8 | 5:28 | 5:51 |
| Wall balls | 5:50 | 7:12 |
| Roxzone | 5:24 | 6:27 |
| Finish | 1:18:40 | 1:26:54 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:22 against the typical Open Men finisher at Paris Oct 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:18:40.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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