Athlete · Open Women · 30-34 ·

ITA

Cecilia Cerrato

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:36:17 (Frankfurt 2025) · Doubles Women 1:27:36 (Katowice 2026).

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1:36:17 Open Women time · Frankfurt 2025 also raced Doubles Women: each has its own best below

639th of 1,071 Open Women place · Frankfurt 2025 among Open Women finishers there

1:27:36 latest race · Katowice 2026 first Doubles Women race Doubles Women with Daniela Hadad

Farmers carry strongest segment · Frankfurt 2025 faster than 93% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:36:17Frankfurt 2025 · 1 race Doubles Women1:27:36Katowice 2026 · 1 race · with Daniela Hadad

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Katowice 2026 21 Feb 2026team: Daniela Hadad, Cecilia Cerratowhat the whole field did →	Doubles Women · team 30-34	1:27:36	153rd of 255	51:43	30:37	5:22	splits SkiErg4:55Sled push1:48Sled pull4:16Burpee broad jump4:32Row4:45Farmers carry1:30Sandbag lunges4:34Wall balls4:17Run 16:47Run 26:08Run 36:22Run 46:29Run 56:22Run 66:25Run 76:29Run 86:45Full report for this race →
Frankfurt 2025 11 Dec 2025what the whole field did →	Open Women · 30-34	1:36:17	639th of 1,071	44:44	42:39	8:58	splits SkiErg5:22Sled push3:32Sled pull6:40Burpee broad jump7:25Row5:09Farmers carry1:41Sandbag lunges4:50Wall balls8:00Run 14:46Run 25:34Run 35:48Run 45:34Run 55:34Run 65:49Run 75:38Run 86:04Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Frankfurt 2025, against 1,071 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ceciliaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 27%

Sled push faster than 31%

Sled pull faster than 18%

Burpee broad jump faster than 32%

Row faster than 69%

Farmers carry faster than 93%

Sandbag lunges faster than 49%

Wall balls faster than 23%

Roxzone faster than 26%

Runs (8 km) faster than 56%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 slower

Sled push 0:22 slower

Sled pull 1:16 slower

Burpee broad jump 0:57 slower

Row 0:09 faster

Farmers carry 0:27 faster

Sandbag lunges 0:03 slower

Wall balls 1:31 slower

Roxzone 1:25 slower

Runs (8 km) 0:54 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Cecilia against the typical Open Women finisher

Cecilia1:36:17

4:465:225:343:325:486:405:347:255:345:095:491:415:384:506:048:008:58

Typical Open Women1:32:00

4:425:095:293:105:445:245:456:286:005:185:482:085:454:476:216:297:33

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:31 against the typical Open Women finisher at Frankfurt 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:36:17.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown