USA Ceciley Joynes
1 HYROX race over 1 season. Best Open Women time: 1:44:52 at New York 2026.
1 result at 1 race
2,416th of 4,639 Open Women (faster than 47%). Against the 139 who finished around 1:43:34: most time gained on wall balls (1:09), most lost on burpee broad jump (1:45). Runs 5 to 8 took 4:15 more than runs 1 to 4 (them: 2:59 more).
| Part | Time | Typical here | vs 4,639 Open Women here |
|---|---|---|---|
| Run 1: | 6:10 | 6:04 | faster than 45% |
| SkiErg: | 5:37 | 5:21 | faster than 31% |
| Run 2: | 5:32 | 5:47 | faster than 61% |
| Sled push: | 2:53 | 2:51 | faster than 48% |
| Run 3: | 5:59 | 6:03 | faster than 52% |
| Sled pull: | 6:29 | 5:47 | faster than 33% |
| Run 4: | 6:09 | 6:10 | faster than 50% |
| Burpee broad jump: | 9:08 | 7:20 | faster than 27% |
| Run 5: | 6:47 | 6:29 | faster than 42% |
| Row: | 6:12 | 5:41 | faster than 21% |
| Run 6: | 6:29 | 6:18 | faster than 45% |
| Farmers carry: | 2:33 | 2:40 | faster than 58% |
| Run 7: | 6:18 | 6:18 | faster than 50% |
| Sandbag lunges: | 5:59 | 5:50 | faster than 46% |
| Run 8: | 8:32 | 8:10 | faster than 44% |
| Wall balls: | 6:40 | 7:33 | faster than 64% |
| Roxzone: | 7:32 | 7:57 | faster than 57% |
| Runs (8 km) | 51:53 | 51:48 | faster than 49% |
| Stations (8) | 45:31 | ||
| Finish | 1:44:52 | 1:43:35 | 2416th of 4,639 · faster than 47% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
New York 2026, against 4,639 Open Women
Shape of the race
This chart shows where Ceciley sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 65% of the field), weakest on Row (faster than 22%).
See the numbers
| Part | Ceciley: faster than |
|---|---|
| Ski | 32% |
| Push | 49% |
| Pull | 33% |
| BBJ | 27% |
| Row | 22% |
| Carry | 58% |
| Lunges | 47% |
| Wall balls | 65% |
| Roxzone | 57% |
| Runs | 50% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ceciley beat on each part of the race, at this race.Best: Wall balls (faster than 65%); weakest: Row (faster than 22%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ceciley's time on each part against the typical Open Women finisher at this race.Best: Wall balls (0:53 faster); weakest: Burpee broad jump (1:48 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ceciley against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ceciley: 51:55 running, 45:31 at the stations and 7:32 in the roxzone; the longest station was the burpee broad jumps (9:08).Below, Typical Open Women: 51:19 running, 43:03 at the stations and 7:57 in the roxzone; the longest station was the wall balls (7:33).
See the numbers
| Part | Ceciley | Typical Open Women |
|---|---|---|
| Run 1 | 6:10 | 6:04 |
| SkiErg | 5:37 | 5:21 |
| Run 2 | 5:32 | 5:47 |
| Sled push | 2:53 | 2:51 |
| Run 3 | 5:59 | 6:03 |
| Sled pull | 6:29 | 5:47 |
| Run 4 | 6:09 | 6:10 |
| Burpee broad jump | 9:08 | 7:20 |
| Run 5 | 6:47 | 6:29 |
| Row | 6:12 | 5:41 |
| Run 6 | 6:29 | 6:18 |
| Farmers carry | 2:33 | 2:40 |
| Run 7 | 6:18 | 6:18 |
| Sandbag lunges | 5:59 | 5:50 |
| Run 8 | 8:32 | 8:10 |
| Wall balls | 6:40 | 7:33 |
| Roxzone | 7:32 | 7:57 |
| Finish | 1:44:52 | 1:43:35 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:48 against the typical Open Women finisher at New York 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:44:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
