FRA Cécile Unit
3 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Cécile Unit at each race, oldest on the left; lower is faster.The best was 1:10:38 at Rome (Sep 2025); Cécile Unit was 3:29 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Marseille | Dec 2024 | Doubles Mixed | 1:14:07 |
| Rome | Sep 2025 | Doubles Mixed | 1:10:38 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
231st of 1,083 Doubles Mixed (faster than 78%). Against the 33 who finished around 1:10:01: most time gained on the eight runs (0:22), most lost on the roxzone (1:11). Runs 5 to 8 took 0:10 less than runs 1 to 4 (them: 0:16 less).
| Part | Time | Typical here | vs 1,083 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:49 | 6:26 | faster than 76% |
| SkiErg: | 4:18 | 4:17 | faster than 50% |
| Run 2: | 4:21 | 4:46 | faster than 74% |
| Sled push: | 1:45 | 2:04 | faster than 85% |
| Run 3: | 4:27 | 5:01 | faster than 80% |
| Sled pull: | 3:04 | 4:02 | faster than 93% |
| Run 4: | 4:26 | 5:02 | faster than 80% |
| Burpee broad jump: | 3:04 | 3:18 | faster than 62% |
| Run 5: | 4:35 | 5:10 | faster than 79% |
| Row: | 4:45 | 4:46 | faster than 53% |
| Run 6: | 4:35 | 5:07 | faster than 76% |
| Farmers carry: | 1:27 | 1:43 | faster than 89% |
| Run 7: | 4:36 | 5:08 | faster than 76% |
| Sandbag lunges: | 3:22 | 4:02 | faster than 79% |
| Run 8: | 5:07 | 5:46 | faster than 76% |
| Wall balls: | 4:13 | 4:27 | faster than 62% |
| Roxzone: | 6:53 | 6:32 | faster than 37% |
| Runs (8 km) | 37:52 | 42:38 | faster than 78% |
| Stations (8) | 25:58 | ||
| Finish | 1:10:38 | 1:18:05 | 231st of 1,083 · faster than 78% |
252nd of 855 Doubles Mixed (faster than 70%).
| Part | Time | Typical here | vs 855 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:06 | 6:57 | faster than 83% |
| SkiErg: | 4:15 | 4:15 | faster than 51% |
| Run 2: | 4:58 | 4:56 | faster than 47% |
| Sled push: | 2:00 | 2:08 | faster than 67% |
| Run 3: | 4:33 | 5:12 | faster than 83% |
| Sled pull: | 4:30 | 4:07 | faster than 31% |
| Run 4: | 4:56 | 5:08 | faster than 64% |
| Burpee broad jump: | 3:10 | 3:15 | faster than 54% |
| Run 5: | 4:43 | 5:12 | faster than 77% |
| Row: | 4:24 | 4:37 | faster than 77% |
| Run 6: | 4:50 | 5:09 | faster than 68% |
| Farmers carry: | 1:30 | 1:40 | faster than 79% |
| Run 7: | 4:44 | 5:09 | faster than 74% |
| Sandbag lunges: | 3:29 | 4:03 | faster than 79% |
| Run 8: | 4:52 | 5:26 | faster than 77% |
| Wall balls: | 4:08 | 4:12 | faster than 54% |
| Roxzone: | 7:07 | 6:37 | faster than 32% |
| Runs (8 km) | 39:38 | 43:23 | faster than 76% |
| Stations (8) | 27:26 | ||
| Finish | 1:14:07 | 1:18:50 | 252nd of 855 · faster than 70% |
149th of 223 Doubles Women (faster than 33%).
| Part | Time | Typical here | vs 223 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:30 | 5:55 | faster than 73% |
| SkiErg: | 4:46 | 4:41 | faster than 41% |
| Run 2: | 5:56 | 5:33 | faster than 31% |
| Sled push: | 1:59 | 1:45 | faster than 22% |
| Run 3: | 6:17 | 5:57 | faster than 32% |
| Sled pull: | 5:18 | 4:46 | faster than 32% |
| Run 4: | 6:22 | 6:01 | faster than 31% |
| Burpee broad jump: | 4:15 | 3:53 | faster than 34% |
| Run 5: | 6:33 | 6:10 | faster than 34% |
| Row: | 5:10 | 5:07 | faster than 45% |
| Run 6: | 6:38 | 6:03 | faster than 28% |
| Farmers carry: | 1:48 | 1:54 | faster than 66% |
| Run 7: | 6:45 | 6:00 | faster than 21% |
| Sandbag lunges: | 3:42 | 3:23 | faster than 36% |
| Run 8: | 6:28 | 6:03 | faster than 36% |
| Wall balls: | 4:28 | 4:05 | faster than 27% |
| Roxzone: | 7:48 | 7:06 | faster than 32% |
| Runs (8 km) | 50:27 | 48:04 | faster than 33% |
| Stations (8) | 31:26 | ||
| Finish | 1:29:38 | 1:24:58 | 149th of 223 · faster than 33% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Cécile has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:15 | Marseille 2024 · best of 2 | 4:21 |
| Sled push | 1:45 | Rome 2025 · best of 2 | 2:12 |
| Sled pull | 3:04 | Rome 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:04 | Rome 2025 · best of 2 | 3:36 |
| Row | 4:24 | Marseille 2024 · best of 2 | 4:47 |
| Farmers carry | 1:27 | Rome 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:22 | Rome 2025 · best of 2 | 4:03 |
| Wall balls | 4:08 | Marseille 2024 · best of 2 | 4:34 |
| Runs (8 km) | 37:52 | Rome 2025 · best of 2 | 45:37 |
| Roxzone | 6:53 | Rome 2025 · best of 2 | 7:08 |
How to read
Each station's best across Cécile's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Jeremie Riou2 races
- Margot Rousseau1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2025, against 1,083 Doubles Mixed
Shape of the race
This chart shows where Cécile sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 94% of the field), weakest on Roxzone (faster than 38%).
See the numbers
| Part | Cécile: faster than |
|---|---|
| Ski | 50% |
| Push | 85% |
| Pull | 94% |
| BBJ | 63% |
| Row | 54% |
| Carry | 89% |
| Lunges | 80% |
| Wall balls | 63% |
| Roxzone | 38% |
| Runs | 79% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Cécile beat on each part of the race, at this race.Best: Sled pull (faster than 94%); weakest: Roxzone (faster than 38%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Cécile's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (4:46 faster); weakest: Roxzone (0:21 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cécile against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Cécile: 37:56 running, 25:59 at the stations and 6:53 in the roxzone; the longest station was the row (4:45).Below, Typical Doubles Mixed: 42:26 running, 28:39 at the stations and 6:32 in the roxzone; the longest station was the row (4:46).
See the numbers
| Part | Cécile | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 5:49 | 6:26 |
| SkiErg | 4:18 | 4:17 |
| Run 2 | 4:21 | 4:46 |
| Sled push | 1:45 | 2:04 |
| Run 3 | 4:27 | 5:01 |
| Sled pull | 3:04 | 4:02 |
| Run 4 | 4:26 | 5:02 |
| Burpee broad jump | 3:04 | 3:18 |
| Run 5 | 4:35 | 5:10 |
| Row | 4:45 | 4:46 |
| Run 6 | 4:35 | 5:07 |
| Farmers carry | 1:27 | 1:43 |
| Run 7 | 4:36 | 5:08 |
| Sandbag lunges | 3:22 | 4:02 |
| Run 8 | 5:07 | 5:46 |
| Wall balls | 4:13 | 4:27 |
| Roxzone | 6:53 | 6:32 |
| Finish | 1:10:38 | 1:18:05 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:21 against the typical Doubles Mixed finisher at Rome 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:10:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
