FRA Cecile Lacour
6 HYROX races over 2 seasons: 3 solo, 3 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Cecile Lacour at each race, oldest on the left; lower is faster.The best was 1:37:13 at Geneva (Oct 2026); Cecile Lacour was 0:26 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris Grand Palais | Apr 2026 | Pro Women | 1:37:39 |
| Geneva | Oct 2026 | Pro Women | 1:37:13 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
This line shows the finish time of Cecile Lacour at each race, oldest on the left; lower is faster.The best was 1:08:40 at Nice (Feb 2026); Cecile Lacour was 0:32 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Nice | Feb 2026 | Doubles Mixed | 1:08:40 |
| Nice | Oct 2026 | Doubles Mixed | 1:09:12 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
165th of 1,368 Doubles Mixed (faster than 88%). Against the 34 who finished around 1:07:46: most time gained on the roxzone (0:14), most lost on wall balls (0:27). Runs 5 to 8 took 1:58 more than runs 1 to 4 (them: 2:00 more).
| Part | Time | Typical here | vs 1,368 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:32 | 4:17 | faster than 88% |
| SkiErg: | 3:58 | 4:14 | faster than 87% |
| Run 2: | 4:30 | 5:28 | faster than 89% |
| Sled push: | 2:02 | 2:21 | faster than 76% |
| Run 3: | 4:47 | 5:47 | faster than 88% |
| Sled pull: | 3:41 | 4:03 | faster than 67% |
| Run 4: | 4:44 | 5:46 | faster than 88% |
| Burpee broad jump: | 3:17 | 3:43 | faster than 69% |
| Run 5: | 4:57 | 5:51 | faster than 86% |
| Row: | 4:38 | 4:39 | faster than 54% |
| Run 6: | 4:47 | 5:47 | faster than 88% |
| Farmers carry: | 1:57 | 1:49 | faster than 31% |
| Run 7: | 4:51 | 5:51 | faster than 89% |
| Sandbag lunges: | 3:37 | 4:01 | faster than 68% |
| Run 8: | 4:55 | 6:07 | faster than 89% |
| Wall balls: | 4:24 | 4:34 | faster than 58% |
| Roxzone: | 4:44 | 6:12 | faster than 92% |
| Runs (8 km) | 36:59 | 45:00 | faster than 89% |
| Stations (8) | 27:34 | ||
| Finish | 1:09:12 | 1:21:30 | 165th of 1,368 · faster than 88% |
114th of 142 Pro Women (faster than 19%).
| Part | Time | Typical here | vs 142 Pro Women here |
|---|---|---|---|
| Run 1: | 5:28 | 5:09 | faster than 26% |
| SkiErg: | 5:29 | 5:08 | faster than 13% |
| Run 2: | 4:58 | 4:32 | faster than 24% |
| Sled push: | 6:26 | 4:54 | faster than 6% |
| Run 3: | 4:45 | 4:47 | faster than 54% |
| Sled pull: | 5:53 | 5:24 | faster than 30% |
| Run 4: | 5:09 | 4:45 | faster than 28% |
| Burpee broad jump: | 6:10 | 5:14 | faster than 24% |
| Run 5: | 5:08 | 4:53 | faster than 36% |
| Row: | 5:26 | 5:18 | faster than 32% |
| Run 6: | 5:04 | 4:47 | faster than 34% |
| Farmers carry: | 3:53 | 2:36 | faster than 7% |
| Run 7: | 5:04 | 4:53 | faster than 38% |
| Sandbag lunges: | 6:36 | 5:11 | faster than 13% |
| Run 8: | 6:24 | 5:47 | faster than 26% |
| Wall balls: | 8:46 | 6:23 | faster than 16% |
| Roxzone: | 6:39 | 6:24 | faster than 38% |
| Runs (8 km) | 41:58 | 39:41 | faster than 33% |
| Stations (8) | 48:39 | ||
| Finish | 1:37:13 | 1:26:28 | 114th of 142 · faster than 19% |
69th of 418 Open Women (faster than 83%).
| Part | Time | Typical here | vs 418 Open Women here |
|---|---|---|---|
| Run 1: | 5:37 | 6:11 | faster than 75% |
| SkiErg: | 5:03 | 5:23 | faster than 78% |
| Run 2: | 4:20 | 5:10 | faster than 84% |
| Sled push: | 2:48 | 2:44 | faster than 46% |
| Run 3: | 4:34 | 5:17 | faster than 82% |
| Sled pull: | 4:36 | 5:40 | faster than 83% |
| Run 4: | 4:25 | 5:20 | faster than 87% |
| Burpee broad jump: | 5:29 | 6:36 | faster than 73% |
| Run 5: | 4:35 | 5:25 | faster than 84% |
| Row: | 5:19 | 5:26 | faster than 61% |
| Run 6: | 4:20 | 5:21 | faster than 89% |
| Farmers carry: | 2:21 | 2:22 | faster than 51% |
| Run 7: | 4:29 | 5:18 | faster than 84% |
| Sandbag lunges: | 4:16 | 5:16 | faster than 78% |
| Run 8: | 5:02 | 5:59 | faster than 81% |
| Wall balls: | 6:14 | 6:43 | faster than 60% |
| Roxzone: | 7:39 | 10:26 | faster than 92% |
| Runs (8 km) | 37:18 | 44:24 | faster than 85% |
| Stations (8) | 36:06 | ||
| Finish | 1:20:59 | 1:35:42 | 69th of 418 · faster than 83% |
188th of 262 Pro Doubles Women (faster than 28%).
| Part | Time | Typical here | vs 262 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:20 | 3:54 | faster than 25% |
| SkiErg: | 4:45 | 4:30 | faster than 21% |
| Run 2: | 5:24 | 5:03 | faster than 28% |
| Sled push: | 3:21 | 3:14 | faster than 41% |
| Run 3: | 5:48 | 5:20 | faster than 27% |
| Sled pull: | 6:12 | 5:26 | faster than 25% |
| Run 4: | 5:35 | 5:18 | faster than 35% |
| Burpee broad jump: | 3:48 | 3:29 | faster than 33% |
| Run 5: | 5:44 | 5:21 | faster than 34% |
| Row: | 5:10 | 4:51 | faster than 18% |
| Run 6: | 5:44 | 5:19 | faster than 34% |
| Farmers carry: | 1:48 | 1:57 | faster than 78% |
| Run 7: | 6:21 | 5:21 | faster than 15% |
| Sandbag lunges: | 5:08 | 4:06 | faster than 14% |
| Run 8: | 6:03 | 5:30 | faster than 32% |
| Wall balls: | 4:24 | 4:09 | faster than 35% |
| Roxzone: | 7:53 | 7:25 | faster than 39% |
| Runs (8 km) | 44:56 | 41:12 | faster than 28% |
| Stations (8) | 34:36 | ||
| Finish | 1:27:20 | 1:21:06 | 188th of 262 · faster than 28% |
180th of 284 Pro Women (faster than 36%).
| Part | Time | Typical here | vs 284 Pro Women here |
|---|---|---|---|
| Run 1: | 5:35 | 5:13 | faster than 30% |
| SkiErg: | 5:05 | 5:02 | faster than 43% |
| Run 2: | 5:17 | 4:51 | faster than 26% |
| Sled push: | 5:40 | 4:35 | faster than 15% |
| Run 3: | 5:09 | 5:06 | faster than 48% |
| Sled pull: | 6:13 | 5:20 | faster than 25% |
| Run 4: | 5:10 | 5:08 | faster than 49% |
| Burpee broad jump: | 5:26 | 6:18 | faster than 67% |
| Run 5: | 5:09 | 5:16 | faster than 54% |
| Row: | 5:15 | 5:10 | faster than 43% |
| Run 6: | 5:06 | 5:13 | faster than 56% |
| Farmers carry: | 3:29 | 3:08 | faster than 33% |
| Run 7: | 5:05 | 5:23 | faster than 60% |
| Sandbag lunges: | 6:23 | 5:45 | faster than 33% |
| Run 8: | 4:48 | 4:56 | faster than 55% |
| Wall balls: | 10:17 | 6:48 | faster than 12% |
| Roxzone: | 8:40 | 8:13 | faster than 41% |
| Runs (8 km) | 41:15 | 41:14 | faster than 49% |
| Stations (8) | 47:48 | ||
| Finish | 1:37:39 | 1:32:01 | 180th of 284 · faster than 36% |
199th of 1,610 Doubles Mixed (faster than 87%). Against the 50 who finished around 1:07:08: most time gained on burpee broad jump (0:18), most lost on the eight runs (1:54). Runs 5 to 8 took 0:57 more than runs 1 to 4 (them: 0:26 more).
| Part | Time | Typical here | vs 1,610 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:47 | 5:30 | faster than 81% |
| SkiErg: | 4:01 | 4:23 | faster than 93% |
| Run 2: | 4:26 | 5:14 | faster than 87% |
| Sled push: | 1:44 | 2:02 | faster than 86% |
| Run 3: | 4:59 | 5:33 | faster than 78% |
| Sled pull: | 3:42 | 3:55 | faster than 60% |
| Run 4: | 4:46 | 5:32 | faster than 85% |
| Burpee broad jump: | 2:32 | 3:25 | faster than 92% |
| Run 5: | 5:01 | 5:41 | faster than 80% |
| Row: | 4:25 | 4:40 | faster than 77% |
| Run 6: | 4:52 | 5:34 | faster than 82% |
| Farmers carry: | 1:14 | 1:42 | faster than 98% |
| Run 7: | 5:06 | 5:40 | faster than 76% |
| Sandbag lunges: | 3:08 | 4:01 | faster than 87% |
| Run 8: | 4:56 | 5:37 | faster than 79% |
| Wall balls: | 4:12 | 4:35 | faster than 70% |
| Roxzone: | 4:58 | 6:10 | faster than 89% |
| Runs (8 km) | 38:50 | 44:23 | faster than 82% |
| Stations (8) | 24:58 | ||
| Finish | 1:08:40 | 1:19:58 | 199th of 1,610 · faster than 87% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Cecile has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:05 | Paris Grand Palais 2026 · best of 2 | 4:53 |
| Sled push | 5:40 | Paris Grand Palais 2026 · best of 2 | 3:56 |
| Sled pull | 5:53 | Geneva 2026 · best of 2 | 5:49 |
| Burpee broad jump | 5:26 | Paris Grand Palais 2026 · best of 2 | 5:12 |
| Row | 5:15 | Paris Grand Palais 2026 · best of 2 | 5:07 |
| Farmers carry | 3:29 | Paris Grand Palais 2026 · best of 2 | 2:36 |
| Sandbag lunges | 6:23 | Paris Grand Palais 2026 · best of 2 | 5:10 |
| Wall balls | 8:46 | Geneva 2026 · best of 2 | 6:18 |
| Runs (8 km) | 41:15 | Paris Grand Palais 2026 · best of 2 | 40:26 |
| Roxzone | 6:39 | Geneva 2026 · best of 2 | 6:34 |
How to read
Each station's best across Cecile's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Billel Ben Abdallah1 race
- Cecile Laurent1 race
- Quentin Debarge1 race
From the team results above. A name opens the search: a partner can have more than one page.
Geneva 2026, against 142 Pro Women
Shape of the race
This chart shows where Cecile sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 38% of the field), weakest on Push (faster than 6%).
See the numbers
| Part | Cecile: faster than |
|---|---|
| Ski | 13% |
| Push | 6% |
| Pull | 31% |
| BBJ | 25% |
| Row | 33% |
| Carry | 8% |
| Lunges | 13% |
| Wall balls | 16% |
| Roxzone | 38% |
| Runs | 33% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Cecile beat on each part of the race, at this race.Best: Roxzone (faster than 38%); weakest: Sled push (faster than 6%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Cecile's time on each part against the typical Pro Women finisher at this race.Best: Row (0:08 slower); weakest: Wall balls (2:23 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cecile against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Cecile: 42:01 running, 48:38 at the stations and 6:39 in the roxzone; the longest station was the wall balls (8:46).Below, Typical Pro Women: 39:30 running, 40:06 at the stations and 6:24 in the roxzone; the longest station was the wall balls (6:23).
See the numbers
| Part | Cecile | Typical Pro Women |
|---|---|---|
| Run 1 | 5:28 | 5:09 |
| SkiErg | 5:29 | 5:08 |
| Run 2 | 4:58 | 4:32 |
| Sled push | 6:26 | 4:54 |
| Run 3 | 4:45 | 4:47 |
| Sled pull | 5:53 | 5:24 |
| Run 4 | 5:09 | 4:45 |
| Burpee broad jump | 6:10 | 5:14 |
| Run 5 | 5:08 | 4:53 |
| Row | 5:26 | 5:18 |
| Run 6 | 5:04 | 4:47 |
| Farmers carry | 3:53 | 2:36 |
| Run 7 | 5:04 | 4:53 |
| Sandbag lunges | 6:36 | 5:11 |
| Run 8 | 6:24 | 5:47 |
| Wall balls | 8:46 | 6:23 |
| Roxzone | 6:39 | 6:24 |
| Finish | 1:37:13 | 1:26:28 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:23 against the typical Pro Women finisher at Geneva 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:37:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
