Athlete · Open Women · 30-34 · SIN SIN

Cecil Yeo

www.roxtimes.com/athletes/cecil-yeo-f15f5e6e

2 HYROX races over 1 season. Best Open Women time: 2:25:04 at Bangkok 2026.

Best Open Women time2:25:04Bangkok 2026
Best Open Women place1266thof 1,456 · Bangkok 2026
Latest race2:27:22Beijing 2026 · Open Women2:18 slower than Cecil's best Open Women time (2:25:04)
Strongest part of the raceFarmers carryfaster than 75% of Open Women at Bangkok 2026

Open Women: finish time, race by race

Oldest to newest; a line going down means getting faster
2:26:002:27:002:28:00 best 2:25:04

This line shows the finish time of Cecil Yeo at each race, oldest on the left; lower is faster.The best was 2:25:04 at Bangkok (Aug 2026); Cecil Yeo was 2:18 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Bangkok Aug 2026 Open Women 2:25:04
Beijing Sep 2026 Open Women 2:27:22

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Open Women, 30-34 2:27:22 659th of 687; 155th of 164 aged 30-34 1:08:14 1:04:55 14:16 Runs 1:08:14 · Stations 1:04:55 · Roxzone 14:16

659th of 687 Open Women (faster than 4%).

Cecil Yeo at HYROX Beijing 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 687 Open Women finishers here who were slower on that part.
Part Time Typical here vs 687 Open Women here
Run 1: 7:09 5:06 faster than 3%
SkiErg: 5:35 5:28 faster than 39%
Run 2: 7:29 5:26 faster than 5%
Sled push: 3:18 3:20 faster than 53%
Run 3: 7:47 5:42 faster than 7%
Sled pull: 8:17 5:53 faster than 9%
Run 4: 8:04 5:42 faster than 5%
Burpee broad jump: 13:50 6:39 faster than 1%
Run 5: 9:18 5:56 faster than 4%
Row: 6:42 5:38 faster than 5%
Run 6: 9:11 5:48 faster than 3%
Farmers carry: 3:18 2:38 faster than 19%
Run 7: 9:09 5:50 faster than 4%
Sandbag lunges: 10:14 5:05 faster than 1%
Run 8: 10:11 6:55 faster than 9%
Wall balls: 13:41 7:24 faster than 7%
Roxzone: 14:16 9:23 faster than 8%
Runs (8 km) 1:08:14 46:45 faster than 4%
Stations (8) 1:04:55
Finish 2:27:22 1:39:41 659th of 687 · faster than 4%

Full report for this race →This result as data (JSON)

Open Women, 30-34 2:25:04 1266th of 1,456; 307th of 362 aged 30-34 1:04:30 1:08:31 12:07 Runs 1:04:30 · Stations 1:08:31 · Roxzone 12:07

1,266th of 1,456 Open Women (faster than 13%). Against the 43 who finished around 2:22:26: most time gained on the roxzone (2:20), most lost on sandbag lunges (6:33). Runs 5 to 8 took 5:19 more than runs 1 to 4 (them: 6:50 more).

Cecil Yeo at HYROX Bangkok 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,456 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,456 Open Women here
Run 1: 8:10 6:34 faster than 13%
SkiErg: 5:30 5:46 faster than 71%
Run 2: 6:56 5:53 faster than 18%
Sled push: 4:29 3:44 faster than 23%
Run 3: 7:29 6:10 faster than 17%
Sled pull: 8:58 6:36 faster than 12%
Run 4: 7:03 6:08 faster than 25%
Burpee broad jump: 14:12 7:49 faster than 3%
Run 5: 7:59 6:22 faster than 19%
Row: 5:46 5:52 faster than 58%
Run 6: 8:02 6:22 faster than 17%
Farmers carry: 2:14 2:35 faster than 75%
Run 7: 7:40 6:21 faster than 22%
Sandbag lunges: 15:00 6:17 faster than 1%
Run 8: 11:16 8:17 faster than 18%
Wall balls: 12:22 8:09 faster than 14%
Roxzone: 12:07 11:21 faster than 39%
Runs (8 km) 1:04:30 52:42 faster than 19%
Stations (8) 1:08:31
Finish 2:25:04 1:52:15 1266th of 1,456 · faster than 13%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Women

The fastest Cecil has done each station

Part Best Race Typical
SkiErg 5:30 Bangkok 2026 · best of 2 5:16
Sled push 3:18 Beijing 2026 · best of 2 2:55
Sled pull 8:17 Beijing 2026 · best of 2 5:47
Burpee broad jump 13:50 Beijing 2026 · best of 2 6:46
Row 5:46 Bangkok 2026 · best of 2 5:31
Farmers carry 2:14 Bangkok 2026 · best of 2 2:19
Sandbag lunges 10:14 Beijing 2026 · best of 2 5:13
Wall balls 12:22 Bangkok 2026 · best of 2 6:43
Runs (8 km) 1:04:30 Bangkok 2026 · best of 2 46:44
Roxzone 12:07 Bangkok 2026 · best of 2 7:57
How to read

Each station's best across Cecil's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Women race

Bangkok 2026, against 1,456 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Ceciledge = faster than everyone, centre = slowest

This chart shows where Cecil sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 75% of the field), weakest on Lunges (faster than 1%).

See the numbers
Part Cecil: faster than
Ski 72%
Push 23%
Pull 13%
BBJ 4%
Row 58%
Carry 75%
Lunges 1%
Wall balls 14%
Roxzone 40%
Runs 20%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 72%
Sled push faster than 23%
Sled pull faster than 13%
Burpee broad jump faster than 4%
Row faster than 58%
Farmers carry faster than 75%
Sandbag lunges faster than 1%
Wall balls faster than 14%
Roxzone faster than 40%
Runs (8 km) faster than 20%

How much of the field Cecil beat on each part of the race, at this race.Best: Farmers carry (faster than 75%); weakest: Sandbag lunges (faster than 1%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:16 faster
Sled push 0:45 slower
Sled pull 2:22 slower
Burpee broad jump 6:23 slower
Row 0:06 faster
Farmers carry 0:21 faster
Sandbag lunges 8:43 slower
Wall balls 4:13 slower
Roxzone 0:46 slower
Runs (8 km) 11:48 slower

Cecil's time on each part against the typical Open Women finisher at this race.Best: Farmers carry (0:21 faster); weakest: Runs (8 km) (11:48 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Cecil against the typical Open Women finisher

Cecil2:25:04
8:105:306:564:297:298:587:0314:127:595:468:022:147:4015:0011:1612:2212:07
Typical Open Women1:50:16
6:345:465:533:446:106:366:087:496:225:526:222:356:216:178:178:0911:21
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Cecil: 1:04:35 running, 1:08:31 at the stations and 12:07 in the roxzone; the longest station was the sandbag lunges (15:00).Below, Typical Open Women: 52:07 running, 46:48 at the stations and 11:21 in the roxzone; the longest station was the wall balls (8:09).

See the numbers
Part Cecil Typical Open Women
Run 1 8:10 6:34
SkiErg 5:30 5:46
Run 2 6:56 5:53
Sled push 4:29 3:44
Run 3 7:29 6:10
Sled pull 8:58 6:36
Run 4 7:03 6:08
Burpee broad jump 14:12 7:49
Run 5 7:59 6:22
Row 5:46 5:52
Run 6 8:02 6:22
Farmers carry 2:14 2:35
Run 7 7:40 6:21
Sandbag lunges 15:00 6:17
Run 8 11:16 8:17
Wall balls 12:22 8:09
Roxzone 12:07 11:21
Finish 2:25:04 1:52:15

The race in order, left to right. A wider block than the one below is slower than typical.

Sandbag lunges cost 8:43 against the typical Open Women finisher at Bangkok 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

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Fix sandbag lunges. Then beat 2:25:04.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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