Athlete · Doubles Men · team 25-29 · GHA

Cecil Cofie

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:49:49 at Houston 2026.

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Doubles Men time1:49:49Houston 2026

Doubles Men place1281stof 1,373 · Houston 2026

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 87% of Doubles Men at Houston 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Houston 2026 26 Mar 2026team: Elijah Lucas, Cecil Cofiewhole field →	Doubles Men · team 25-29	1:49:49	1281st of 1,373303rd of 325 aged 25-29	1:01:59	35:03	12:52	View results	See splits Hide splits SkiErg5:58Sled push2:24faster than 18%Sled pull5:14faster than 7%Burpee broad jump2:30fastest 13%Row6:02Farmers carry2:12faster than 11%Sandbag lunges4:54faster than 11%Wall balls5:49faster than 19%Runs (8 km)1:01:59faster than 8%Roxzone12:52faster than 6%Run 17:52faster than 3%Run 29:51Run 37:45faster than 7%Run 46:42faster than 20%Run 57:56faster than 10%Run 67:10faster than 15%Run 77:02faster than 16%Run 87:45faster than 16%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Elijah Lucas1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Houston 2026, against 1,373 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ceciledge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 0%

Sled push faster than 18%

Sled pull faster than 7%

Burpee broad jump faster than 87%

Row faster than 1%

Farmers carry faster than 11%

Sandbag lunges faster than 12%

Wall balls faster than 20%

Roxzone faster than 6%

Runs (8 km) faster than 8%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 1:46 slower

Sled push 0:25 slower

Sled pull 1:24 slower

Burpee broad jump 0:45 faster

Row 1:23 slower

Farmers carry 0:25 slower

Sandbag lunges 1:13 slower

Wall balls 1:06 slower

Roxzone 4:44 slower

Runs (8 km) 15:43 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Cecil against the typical Doubles Men finisher

Cecil1:49:49

7:525:589:512:247:455:146:422:307:566:027:102:127:024:547:455:4912:52

Typical Doubles Men1:21:58

5:454:125:161:595:393:505:423:155:554:395:451:475:443:415:584:438:08

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 4:44 against the typical Doubles Men finisher at Houston 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:49:49.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up