ESA Cecia Saenz
1 HYROX race over 1 season. Best Open Women time: 1:48:14 at Houston 2026.
1 result at 1 race
1,170th of 1,997 Open Women (faster than 41%). Against the 60 who finished around 1:49:13: most time gained on the eight runs (2:11), most lost on sled pull (2:24). Runs 5 to 8 took 1:46 more than runs 1 to 4 (them: 1:40 more).
| Part | Time | Typical here | vs 1,997 Open Women here |
|---|---|---|---|
| Run 1: | 5:54 | 6:10 | faster than 59% |
| SkiErg: | 5:32 | 5:26 | faster than 41% |
| Run 2: | 5:37 | 5:45 | faster than 55% |
| Sled push: | 4:14 | 3:13 | faster than 15% |
| Run 3: | 6:11 | 6:05 | faster than 46% |
| Sled pull: | 9:32 | 6:44 | faster than 10% |
| Run 4: | 6:41 | 6:07 | faster than 34% |
| Burpee broad jump: | 7:59 | 7:10 | faster than 37% |
| Run 5: | 6:32 | 6:19 | faster than 44% |
| Row: | 5:29 | 5:39 | faster than 65% |
| Run 6: | 6:30 | 6:09 | faster than 40% |
| Farmers carry: | 2:47 | 2:29 | faster than 32% |
| Run 7: | 6:24 | 6:07 | faster than 42% |
| Sandbag lunges: | 5:36 | 5:43 | faster than 52% |
| Run 8: | 6:43 | 6:36 | faster than 47% |
| Wall balls: | 7:36 | 7:23 | faster than 46% |
| Roxzone: | 9:04 | 8:48 | faster than 45% |
| Runs (8 km) | 50:31 | 49:27 | faster than 46% |
| Stations (8) | 48:45 | ||
| Finish | 1:48:14 | 1:43:26 | 1170th of 1,997 · faster than 41% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Houston 2026, against 1,997 Open Women
Shape of the race
This chart shows where Cecia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 65% of the field), weakest on Pull (faster than 10%).
See the numbers
| Part | Cecia: faster than |
|---|---|
| Ski | 42% |
| Push | 15% |
| Pull | 10% |
| BBJ | 38% |
| Row | 65% |
| Carry | 32% |
| Lunges | 53% |
| Wall balls | 46% |
| Roxzone | 46% |
| Runs | 47% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Cecia beat on each part of the race, at this race.Best: Row (faster than 65%); weakest: Sled pull (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Cecia's time on each part against the typical Open Women finisher at this race.Best: Row (0:10 faster); weakest: Sled pull (2:48 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cecia against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Cecia: 50:32 running, 48:44 at the stations and 9:04 in the roxzone; the longest station was the sled pull (9:32).Below, Typical Open Women: 49:19 running, 43:47 at the stations and 8:48 in the roxzone; the longest station was the wall balls (7:23).
See the numbers
| Part | Cecia | Typical Open Women |
|---|---|---|
| Run 1 | 5:54 | 6:10 |
| SkiErg | 5:32 | 5:26 |
| Run 2 | 5:37 | 5:45 |
| Sled push | 4:14 | 3:13 |
| Run 3 | 6:11 | 6:05 |
| Sled pull | 9:32 | 6:44 |
| Run 4 | 6:41 | 6:07 |
| Burpee broad jump | 7:59 | 7:10 |
| Run 5 | 6:32 | 6:19 |
| Row | 5:29 | 5:39 |
| Run 6 | 6:30 | 6:09 |
| Farmers carry | 2:47 | 2:29 |
| Run 7 | 6:24 | 6:07 |
| Sandbag lunges | 5:36 | 5:43 |
| Run 8 | 6:43 | 6:36 |
| Wall balls | 7:36 | 7:23 |
| Roxzone | 9:04 | 8:48 |
| Finish | 1:48:14 | 1:43:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 2:48 against the typical Open Women finisher at Houston 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:48:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
