Athlete · Doubles Mixed · team 16-24 ·

NED

Caz Cornelis

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:55:30 at Rotterdam 2026.

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Doubles Mixed time1:55:30Rotterdam 2026

Doubles Mixed place2153rdof 2,213 · Rotterdam 2026

Races1Race again and this page shows what changed.

Strongest part of the raceRowfaster than 74% of Doubles Mixed at Rotterdam 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Rotterdam 2026 19 Apr 2026team: Caz Cornelis, Britte Corneliswhole field →	Doubles Mixed · team 16-24	1:55:30	2153rd of 2,213498th of 510 aged 16-24	1:15:46	31:12	8:38	View results	See splits Hide splits SkiErg4:38faster than 39%Sled push1:54fastest 44%Sled pull3:32fastest 40%Burpee broad jump4:13faster than 33%Row4:36fastest 27%Farmers carry2:21faster than 4%Sandbag lunges4:29faster than 36%Wall balls5:29faster than 25%Runs (8 km)1:15:46Roxzone8:38faster than 21%Run 16:13faster than 27%Run 28:39Run 39:46faster than 1%Run 410:32Run 510:38Run 610:36Run 710:53Run 88:32faster than 11%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Britte Cornelis1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Rotterdam 2026, against 2,213 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Cazedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 40%

Sled push faster than 57%

Sled pull faster than 60%

Burpee broad jump faster than 34%

Row faster than 74%

Farmers carry faster than 4%

Sandbag lunges faster than 37%

Wall balls faster than 25%

Roxzone faster than 21%

Runs (8 km) faster than 1%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:03 faster

Sled pull 0:09 faster

Burpee broad jump 0:25 slower

Row 0:14 faster

Farmers carry 0:32 slower

Sandbag lunges 0:23 slower

Wall balls 0:48 slower

Roxzone 1:37 slower

Runs (8 km) 29:15 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Caz against the typical Doubles Mixed finisher

Caz1:55:30

6:134:388:391:549:463:3210:324:1310:384:3610:362:2110:534:298:325:298:38

Typical Doubles Mixed1:22:48

5:404:335:221:575:403:415:443:485:484:505:441:495:484:066:364:417:01

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:37 against the typical Doubles Mixed finisher at Rotterdam 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:55:30.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up