GBR Catriona Caves
1 HYROX race over 1 season. Best Open Women time: 1:55:34 at Berlin 2026.
1 result at 1 race
2,283rd of 2,614 Open Women (faster than 12%). Against the 73 who finished around 1:51:05: most time gained on the roxzone (1:13), most lost on burpee broad jump (3:14). Runs 5 to 8 took 9:25 more than runs 1 to 4 (them: 5:03 more).
| Part | Time | Typical here | vs 2,614 Open Women here |
|---|---|---|---|
| Run 1: | 4:15 | 3:55 | faster than 25% |
| SkiErg: | 5:30 | 5:12 | faster than 21% |
| Run 2: | 4:30 | 4:18 | faster than 38% |
| Sled push: | 2:53 | 2:56 | faster than 53% |
| Run 3: | 4:44 | 4:30 | faster than 37% |
| Sled pull: | 6:18 | 4:56 | faster than 14% |
| Run 4: | 4:51 | 4:36 | faster than 36% |
| Burpee broad jump: | 11:52 | 6:40 | faster than 2% |
| Run 5: | 5:59 | 4:43 | faster than 9% |
| Row: | 5:48 | 5:27 | faster than 22% |
| Run 6: | 5:58 | 4:39 | faster than 7% |
| Farmers carry: | 2:53 | 2:23 | faster than 19% |
| Run 7: | 6:26 | 4:42 | faster than 4% |
| Sandbag lunges: | 7:44 | 5:08 | faster than 7% |
| Run 8: | 9:22 | 6:48 | faster than 6% |
| Wall balls: | 9:00 | 6:38 | faster than 16% |
| Roxzone: | 17:40 | 15:52 | faster than 26% |
| Runs (8 km) | 46:01 | 38:16 | faster than 11% |
| Stations (8) | 51:58 | ||
| Finish | 1:55:34 | 1:35:08 | 2283rd of 2,614 · faster than 12% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
Berlin 2026, against 2,614 Open Women
Shape of the race
This chart shows where Catriona sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 54% of the field), weakest on BBJ (faster than 3%).
See the numbers
| Part | Catriona: faster than |
|---|---|
| Ski | 22% |
| Push | 54% |
| Pull | 14% |
| BBJ | 3% |
| Row | 22% |
| Carry | 20% |
| Lunges | 7% |
| Wall balls | 17% |
| Roxzone | 27% |
| Runs | 12% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Catriona beat on each part of the race, at this race.Best: Sled push (faster than 54%); weakest: Burpee broad jump (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Catriona's time on each part against the typical Open Women finisher at this race.Best: Sled push (0:03 faster); weakest: Runs (8 km) (7:45 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Catriona against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Catriona: 46:05 running, 51:58 at the stations and 17:40 in the roxzone; the longest station was the burpee broad jumps (11:52) and the shortest the sled push (2:53).Below, Typical Open Women: 38:11 running, 39:20 at the stations and 15:52 in the roxzone; the longest station was the burpee broad jumps (6:40).
See the numbers
| Part | Catriona | Typical Open Women |
|---|---|---|
| Run 1 | 4:15 | 3:55 |
| SkiErg | 5:30 | 5:12 |
| Run 2 | 4:30 | 4:18 |
| Sled push | 2:53 | 2:56 |
| Run 3 | 4:44 | 4:30 |
| Sled pull | 6:18 | 4:56 |
| Run 4 | 4:51 | 4:36 |
| Burpee broad jump | 11:52 | 6:40 |
| Run 5 | 5:59 | 4:43 |
| Row | 5:48 | 5:27 |
| Run 6 | 5:58 | 4:39 |
| Farmers carry | 2:53 | 2:23 |
| Run 7 | 6:26 | 4:42 |
| Sandbag lunges | 7:44 | 5:08 |
| Run 8 | 9:22 | 6:48 |
| Wall balls | 9:00 | 6:38 |
| Roxzone | 17:40 | 15:52 |
| Finish | 1:55:34 | 1:35:08 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 5:12 against the typical Open Women finisher at Berlin 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:55:34.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
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