Cato Rikkers

1 HYROX result over 1 season. Best Open Women time 1:35:17 at Rotterdam 2026.

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1:35:17 Open Women time · Rotterdam 2026 1 Open Women race

top 47% Open Women place · Rotterdam 2026 872nd of 1,879 Open Women finishers there

1 race in the data so far race again and this page shows what changed

Sled pull strongest segment · Rotterdam 2026 faster than 86% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rotterdam 2026 19 Apr 2026what the whole field did →	Open Women · 25-29	1:35:17	top 47% 872/1,879	50:21	37:44	7:18	splits SkiErg5:17Sled push2:42Sled pull4:15Burpee broad jump6:23Row5:25Farmers carry2:17Sandbag lunges5:47Wall balls5:38Run 16:15Run 25:56Run 36:12Run 46:24Run 56:14Run 66:07Run 76:06Run 87:12Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Rotterdam 2026, against 1,879 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Catoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 68%

Sled push faster than 50%

Sled pull faster than 86%

Burpee broad jump faster than 65%

Row faster than 58%

Farmers carry faster than 55%

Sandbag lunges faster than 33%

Wall balls faster than 78%

Roxzone faster than 65%

Runs (8 km) faster than 36%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 faster

Sled push 0:01 slower

Sled pull 1:00 faster

Burpee broad jump 0:41 faster

Row 0:04 faster

Farmers carry 0:03 faster

Sandbag lunges 0:36 slower

Wall balls 1:16 faster

Roxzone 0:43 faster

Runs (8 km) 2:44 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Cato against the typical Open Women finisher

Cato1:35:17

6:155:175:562:426:124:156:246:236:145:256:072:176:065:477:125:387:18

Typical Open Women1:35:42

5:395:275:282:415:465:155:517:045:545:295:512:205:545:116:576:548:01

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 0:36 against the typical Open Women finisher at Rotterdam 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.