Athlete · Doubles Women · team 35-39 ·

POR

Cátia Spencer

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:43:42 at Lisbon 2026.

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Doubles Women time1:43:42Lisbon 2026

Doubles Women place749thof 826 · Lisbon 2026

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 32% of Doubles Women at Lisbon 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Lisbon 2026 1 May 2026team: Cátia Spencer, Cristiana Nuneswhole field →	Doubles Women · team 35-39	1:43:42	749th of 826127th of 141 aged 35-39	57:17	38:01	8:28	View results	See splits Hide splits SkiErg5:04faster than 28%Sled push2:43faster than 5%Sled pull6:04faster than 4%Burpee broad jump4:59faster than 23%Row6:06faster than 2%Farmers carry2:03faster than 32%Sandbag lunges5:31faster than 3%Wall balls5:31faster than 12%Runs (8 km)57:17faster than 11%Roxzone8:28faster than 14%Run 15:36faster than 11%Run 26:56faster than 14%Run 36:55faster than 19%Run 47:15faster than 13%Run 57:22faster than 13%Run 67:45faster than 9%Run 77:39faster than 10%Run 87:52faster than 13%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Cristiana Nunes1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Lisbon 2026, against 826 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Cátiaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 29%

Sled push faster than 5%

Sled pull faster than 4%

Burpee broad jump faster than 23%

Row faster than 2%

Farmers carry faster than 32%

Sandbag lunges faster than 3%

Wall balls faster than 12%

Roxzone faster than 15%

Runs (8 km) faster than 12%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:11 slower

Sled push 0:44 slower

Sled pull 1:43 slower

Burpee broad jump 0:48 slower

Row 0:57 slower

Farmers carry 0:07 slower

Sandbag lunges 1:46 slower

Wall balls 1:09 slower

Roxzone 2:01 slower

Runs (8 km) 9:18 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Cátia against the typical Doubles Women finisher

Cátia1:43:42

5:365:046:562:436:556:047:154:597:226:067:452:037:395:317:525:318:28

Typical Doubles Women1:24:43

4:444:535:471:596:044:216:064:116:125:096:121:566:123:456:234:226:27

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:01 against the typical Doubles Women finisher at Lisbon 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:43:42.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up