Athlete · Doubles Women · team 40-49 ·

FRA

Cathie Stramandino

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:21:07 at Paris 2024.

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Doubles Women time1:21:07Paris 2024

Doubles Women place171stof 698 · Paris 2024

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 92% of Doubles Women at Paris 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Paris 2024 9 Nov 2024team: Cathie Stramandino, Anaïs Colinwhole field →	Doubles Women · team 40-49	1:21:07	171st of 69823rd of 96 aged 40-49	45:57	28:06	8:06	View results	See splits Hide splits SkiErg4:46faster than 32%Sled push1:47fastest 43%Sled pull3:53fastest 19%Burpee broad jump3:03fastest 8%Row5:22faster than 21%Farmers carry2:04faster than 17%Sandbag lunges3:13fastest 26%Wall balls3:58fastest 30%Runs (8 km)45:57fastest 27%Roxzone8:06faster than 38%Run 14:55fastest 30%Run 25:40fastest 37%Run 35:48fastest 31%Run 45:48fastest 28%Run 55:50fastest 26%Run 65:57fastest 32%Run 75:45fastest 23%Run 86:17fastest 30%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Anaïs Colin1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Paris 2024, against 698 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Cathieedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 33%

Sled push faster than 58%

Sled pull faster than 81%

Burpee broad jump faster than 92%

Row faster than 22%

Farmers carry faster than 18%

Sandbag lunges faster than 75%

Wall balls faster than 71%

Roxzone faster than 39%

Runs (8 km) faster than 73%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:09 slower

Sled push 0:02 faster

Sled pull 0:42 faster

Burpee broad jump 1:16 faster

Row 0:20 slower

Farmers carry 0:14 slower

Sandbag lunges 0:22 faster

Wall balls 0:16 faster

Roxzone 0:28 slower

Runs (8 km) 3:14 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Cathie against the typical Doubles Women finisher

Cathie1:21:07

4:554:465:401:475:483:535:483:035:505:225:572:045:453:136:173:588:06

Typical Doubles Women1:26:46

5:164:375:521:496:104:356:144:196:185:026:181:506:173:356:424:147:38

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:28 against the typical Doubles Women finisher at Paris 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:21:07.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up