CAN Catherine Roy
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
223rd of 1,329 Doubles Women (faster than 83%). Against the 41 who finished around 1:17:17: most time gained on sled pull (0:26), most lost on the roxzone (1:38). Runs 5 to 8 took 0:53 more than runs 1 to 4 (them: 0:54 more).
| Part | Time | Typical here | vs 1,329 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:36 | 6:09 | faster than 71% |
| SkiErg: | 4:43 | 4:46 | faster than 56% |
| Run 2: | 5:12 | 6:11 | faster than 87% |
| Sled push: | 1:22 | 1:47 | faster than 95% |
| Run 3: | 5:27 | 6:27 | faster than 87% |
| Sled pull: | 3:23 | 4:15 | faster than 91% |
| Run 4: | 5:43 | 6:30 | faster than 79% |
| Burpee broad jump: | 3:01 | 4:19 | faster than 94% |
| Run 5: | 6:15 | 6:33 | faster than 63% |
| Row: | 4:58 | 5:04 | faster than 61% |
| Run 6: | 5:41 | 6:32 | faster than 81% |
| Farmers carry: | 1:25 | 1:58 | faster than 99% |
| Run 7: | 5:21 | 6:33 | faster than 89% |
| Sandbag lunges: | 3:39 | 3:46 | faster than 56% |
| Run 8: | 5:34 | 6:55 | faster than 89% |
| Wall balls: | 3:56 | 4:23 | faster than 75% |
| Roxzone: | 6:55 | 6:36 | faster than 43% |
| Runs (8 km) | 44:45 | 52:03 | faster than 83% |
| Stations (8) | 26:27 | ||
| Finish | 1:18:04 | 1:29:30 | 223rd of 1,329 · faster than 83% |
411th of 785 Open Women (faster than 47%).
| Part | Time | Typical here | vs 785 Open Women here |
|---|---|---|---|
| Run 1: | 3:15 | 3:12 | faster than 45% |
| SkiErg: | 5:11 | 5:16 | faster than 59% |
| Run 2: | 8:08 | 5:43 | faster than 7% |
| Sled push: | 1:55 | 2:26 | faster than 89% |
| Run 3: | 6:37 | 6:02 | faster than 28% |
| Sled pull: | 7:49 | 5:48 | faster than 12% |
| Run 4: | 6:43 | 6:06 | faster than 26% |
| Burpee broad jump: | 5:26 | 6:27 | faster than 74% |
| Run 5: | 6:44 | 6:17 | faster than 33% |
| Row: | 5:26 | 5:28 | faster than 53% |
| Run 6: | 6:18 | 6:08 | faster than 43% |
| Farmers carry: | 1:55 | 2:14 | faster than 85% |
| Run 7: | 6:02 | 6:09 | faster than 54% |
| Sandbag lunges: | 4:36 | 5:15 | faster than 69% |
| Run 8: | 7:01 | 6:48 | faster than 43% |
| Wall balls: | 5:33 | 7:01 | faster than 77% |
| Roxzone: | 8:23 | 8:47 | faster than 58% |
| Runs (8 km) | 50:45 | 46:44 | faster than 30% |
| Stations (8) | 37:51 | ||
| Finish | 1:36:54 | 1:35:55 | 411th of 785 · faster than 47% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Cait Adair1 race
From the team results above. A name opens the search: a partner can have more than one page.
Vancouver 2025, against 785 Open Women
Shape of the race
This chart shows where Catherine sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 90% of the field), weakest on Pull (faster than 13%).
See the numbers
| Part | Catherine: faster than |
|---|---|
| Ski | 60% |
| Push | 90% |
| Pull | 13% |
| BBJ | 74% |
| Row | 53% |
| Carry | 85% |
| Lunges | 69% |
| Wall balls | 78% |
| Roxzone | 59% |
| Runs | 31% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Catherine beat on each part of the race, at this race.Best: Sled push (faster than 90%); weakest: Sled pull (faster than 13%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Catherine's time on each part against the typical Open Women finisher at this race.Best: Wall balls (1:28 faster); weakest: Runs (8 km) (4:01 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Catherine against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Catherine: 50:48 running, 37:51 at the stations and 8:23 in the roxzone; the longest station was the sled pull (7:49) and the shortest the sled push (1:55).Below, Typical Open Women: 46:25 running, 39:55 at the stations and 8:47 in the roxzone; the longest station was the wall balls (7:01).
See the numbers
| Part | Catherine | Typical Open Women |
|---|---|---|
| Run 1 | 3:15 | 3:12 |
| SkiErg | 5:11 | 5:16 |
| Run 2 | 8:08 | 5:43 |
| Sled push | 1:55 | 2:26 |
| Run 3 | 6:37 | 6:02 |
| Sled pull | 7:49 | 5:48 |
| Run 4 | 6:43 | 6:06 |
| Burpee broad jump | 5:26 | 6:27 |
| Run 5 | 6:44 | 6:17 |
| Row | 5:26 | 5:28 |
| Run 6 | 6:18 | 6:08 |
| Farmers carry | 1:55 | 2:14 |
| Run 7 | 6:02 | 6:09 |
| Sandbag lunges | 4:36 | 5:15 |
| Run 8 | 7:01 | 6:48 |
| Wall balls | 5:33 | 7:01 |
| Roxzone | 8:23 | 8:47 |
| Finish | 1:36:54 | 1:35:55 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 2:01 against the typical Open Women finisher at Vancouver 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:36:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
