FRA Catherine Rallo
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:30:49 at Toulouse 2026.
1 result at 1 race
1,160th of 1,697 Doubles Women (faster than 31%). Against the 53 who finished around 1:31:26: most time gained on the eight runs (2:34), most lost on wall balls (1:57). Runs 5 to 8 took 3:05 more than runs 1 to 4 (them: 2:28 more).
| Part | Time | Typical here | vs 1,697 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:44 | 4:49 | faster than 56% |
| SkiErg: | 4:51 | 4:47 | faster than 42% |
| Run 2: | 6:02 | 5:56 | faster than 45% |
| Sled push: | 2:07 | 1:52 | faster than 15% |
| Run 3: | 6:10 | 6:11 | faster than 51% |
| Sled pull: | 5:00 | 4:12 | faster than 13% |
| Run 4: | 6:08 | 6:09 | faster than 51% |
| Burpee broad jump: | 4:54 | 4:12 | faster than 24% |
| Run 5: | 6:25 | 6:19 | faster than 45% |
| Row: | 5:05 | 5:02 | faster than 45% |
| Run 6: | 6:32 | 6:16 | faster than 38% |
| Farmers carry: | 1:58 | 1:50 | faster than 32% |
| Run 7: | 6:25 | 6:15 | faster than 42% |
| Sandbag lunges: | 4:36 | 3:51 | faster than 17% |
| Run 8: | 6:47 | 6:28 | faster than 37% |
| Wall balls: | 6:29 | 4:16 | faster than 4% |
| Roxzone: | 6:45 | 6:43 | faster than 49% |
| Runs (8 km) | 49:08 | 48:34 | faster than 46% |
| Stations (8) | 35:00 | ||
| Finish | 1:30:49 | 1:25:46 | 1160th of 1,697 · faster than 31% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Laurence Grimaldi1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toulouse 2026, against 1,697 Doubles Women
Shape of the race
This chart shows where Catherine sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 49% of the field), weakest on Wall balls (faster than 4%).
See the numbers
| Part | Catherine: faster than |
|---|---|
| Ski | 43% |
| Push | 16% |
| Pull | 13% |
| BBJ | 25% |
| Row | 46% |
| Carry | 33% |
| Lunges | 17% |
| Wall balls | 4% |
| Roxzone | 49% |
| Runs | 46% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Catherine beat on each part of the race, at this race.Best: Roxzone (faster than 49%); weakest: Wall balls (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Catherine's time on each part against the typical Doubles Women finisher at this race.Best: Roxzone (0:02 slower); weakest: Wall balls (2:13 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Catherine against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Catherine: 49:13 running, 35:00 at the stations and 6:45 in the roxzone; the longest station was the wall balls (6:29).Below, Typical Doubles Women: 48:23 running, 30:02 at the stations and 6:43 in the roxzone; the longest station was the row (5:02).
See the numbers
| Part | Catherine | Typical Doubles Women |
|---|---|---|
| Run 1 | 4:44 | 4:49 |
| SkiErg | 4:51 | 4:47 |
| Run 2 | 6:02 | 5:56 |
| Sled push | 2:07 | 1:52 |
| Run 3 | 6:10 | 6:11 |
| Sled pull | 5:00 | 4:12 |
| Run 4 | 6:08 | 6:09 |
| Burpee broad jump | 4:54 | 4:12 |
| Run 5 | 6:25 | 6:19 |
| Row | 5:05 | 5:02 |
| Run 6 | 6:32 | 6:16 |
| Farmers carry | 1:58 | 1:50 |
| Run 7 | 6:25 | 6:15 |
| Sandbag lunges | 4:36 | 3:51 |
| Run 8 | 6:47 | 6:28 |
| Wall balls | 6:29 | 4:16 |
| Roxzone | 6:45 | 6:43 |
| Finish | 1:30:49 | 1:25:46 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:13 against the typical Doubles Women finisher at Toulouse 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:30:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
