Athlete · Doubles Mixed · team 45-49 ·

FRA

Catherine Poncet

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:17:10 at Paris 2025.

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Doubles Mixed time1:17:10Paris 2025

Doubles Mixed place430thof 1,864 · Paris 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 96% of Doubles Mixed at Paris 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Paris 2025 22 Oct 2025team: Catherine Poncet, Vincent Fresneauwhole field →	Doubles Mixed · team 45-49	1:17:10	430th of 1,86410th of 59 aged 45-49	42:09	29:00	6:05	View results	See splits Hide splits SkiErg3:52fastest 4%Sled push2:25fastest 48%Sled pull3:55fastest 26%Burpee broad jump3:52faster than 43%Row4:12fastest 5%Farmers carry1:42fastest 41%Sandbag lunges4:17fastest 45%Wall balls4:45fastest 46%Runs (8 km)42:09fastest 22%Roxzone6:05fastest 35%Run 14:29fastest 22%Run 25:12fastest 28%Run 35:20fastest 23%Run 45:20fastest 23%Run 55:23fastest 22%Run 65:18fastest 20%Run 75:24fastest 22%Run 85:48fastest 25%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Vincent Fresneau1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Paris 2025, against 1,864 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Catherineedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 96%

Sled push faster than 53%

Sled pull faster than 75%

Burpee broad jump faster than 44%

Row faster than 95%

Farmers carry faster than 59%

Sandbag lunges faster than 56%

Wall balls faster than 55%

Roxzone faster than 66%

Runs (8 km) faster than 79%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:26 faster

Sled push 0:02 faster

Sled pull 0:33 faster

Burpee broad jump 0:10 slower

Row 0:30 faster

Farmers carry 0:03 faster

Sandbag lunges 0:06 faster

Wall balls 0:09 faster

Roxzone 0:30 faster

Runs (8 km) 5:27 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Catherine against the typical Doubles Mixed finisher

Catherine1:17:10

4:293:525:122:255:203:555:203:525:234:125:181:425:244:175:484:456:05

Typical Doubles Mixed1:24:42

5:034:185:442:276:004:286:003:426:044:426:001:456:084:236:294:546:35

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:17:10.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up