Athlete · Open Women · 50-54 ·

MAS

Catherine Pifer

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:44:13 (Las Vegas 2025) · Doubles Women 1:20:41 (Atlanta 2025).

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1:44:13 best Open Women time · Las Vegas 2025 also raced Doubles Women: each has its own best below

500th of 810 best Open Women place · Atlanta 2025 among Open Women finishers there

1:44:15 latest race · Atlanta 2025 0:02 slower than the best Open Women time Open Women

Burpee broad jump strongest segment · Las Vegas 2025 faster than 70% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:44:13Las Vegas 2025 · 2 races Doubles Women1:20:41Atlanta 2025 · 1 race · with Jan Pitcairn

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:45:001:46:001:47:00 best 1:44:13

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Atlanta 2025 26 Apr 2025what the whole field did →	Open Women · 50-54	1:44:15	500th of 810	50:03	44:34	9:38	splits SkiErg6:03Sled push2:44Sled pull7:35Burpee broad jump7:37Row5:57Farmers carry2:50Sandbag lunges5:51Wall balls5:57Run 13:27Run 25:47Run 36:28Run 46:38Run 56:55Run 66:42Run 76:42Run 87:24Full report for this race →
Atlanta 2025 26 Apr 2025team: Catherine PIfer, Jan Pitcairnwhat the whole field did →	Doubles Women · team 50-59	1:20:41	top 28% 218/802	42:17	31:03	7:21	splits SkiErg5:07Sled push1:44Sled pull5:01Burpee broad jump4:18Row5:03Farmers carry1:43Sandbag lunges3:45Wall balls4:22Run 13:21Run 24:55Run 35:20Run 45:26Run 55:32Run 65:37Run 75:51Run 86:15Full report for this race →
Las Vegas 2025 1 Feb 2025what the whole field did →	Open Women · 50-54	1:44:13	548th of 840	50:37	45:52	7:44	splits SkiErg5:57Sled push3:13Sled pull10:29Burpee broad jump5:51Row6:09Farmers carry2:40Sandbag lunges5:06Wall balls6:27Run 15:56Run 25:32Run 36:12Run 46:32Run 56:33Run 66:34Run 76:30Run 86:48Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Las Vegas 2025, against 840 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Catherineedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 10%

Sled push faster than 38%

Sled pull faster than 2%

Burpee broad jump faster than 70%

Row faster than 21%

Farmers carry faster than 24%

Sandbag lunges faster than 49%

Wall balls faster than 44%

Roxzone faster than 60%

Runs (8 km) faster than 37%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:41 slower

Sled push 0:13 slower

Sled pull 4:40 slower

Burpee broad jump 1:02 faster

Row 0:29 slower

Farmers carry 0:25 slower

Sandbag lunges 0:01 slower

Wall balls 0:16 slower

Roxzone 0:31 faster

Runs (8 km) 2:45 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Catherine against the typical Open Women finisher

Catherine1:44:13

5:565:575:323:136:1210:296:325:516:336:096:342:406:305:066:486:277:44

Typical Open Women1:35:51

5:565:165:363:005:495:495:546:536:055:406:002:156:005:056:076:118:15

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 4:40 against the typical Open Women finisher at Las Vegas 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:44:13.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown