MAS Catherine Pifer
3 HYROX races over 1 season: 2 solo, 1 in a team with 1 partner. 1 age-group win.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Catherine Pifer at each race, oldest on the left; lower is faster.The best was 1:44:13 at Las Vegas (Feb 2025); Catherine Pifer was 0:02 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Las Vegas | Feb 2025 | Open Women | 1:44:13 |
| Atlanta | Apr 2025 | Open Women | 1:44:15 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 2 races
500th of 810 Open Women (faster than 38%).
| Part | Time | Typical here | vs 810 Open Women here |
|---|---|---|---|
| Run 1: | 3:27 | 3:27 | faster than 50% |
| SkiErg: | 6:03 | 5:13 | faster than 6% |
| Run 2: | 5:47 | 5:36 | faster than 42% |
| Sled push: | 2:44 | 2:51 | faster than 60% |
| Run 3: | 6:28 | 5:56 | faster than 28% |
| Sled pull: | 7:35 | 6:18 | faster than 24% |
| Run 4: | 6:38 | 5:59 | faster than 26% |
| Burpee broad jump: | 7:37 | 6:42 | faster than 32% |
| Run 5: | 6:55 | 6:11 | faster than 27% |
| Row: | 5:57 | 5:32 | faster than 24% |
| Run 6: | 6:42 | 6:07 | faster than 31% |
| Farmers carry: | 2:50 | 2:20 | faster than 22% |
| Run 7: | 6:42 | 6:06 | faster than 31% |
| Sandbag lunges: | 5:51 | 5:41 | faster than 45% |
| Run 8: | 7:24 | 7:00 | faster than 41% |
| Wall balls: | 5:57 | 6:27 | faster than 59% |
| Roxzone †: | 9:38 | ||
| Runs (8 km) | 50:03 | 46:56 | faster than 33% |
| Stations (8) | 44:34 | ||
| Finish | 1:44:15 | 1:38:42 | 500th of 810 · faster than 38% |
218th of 802 Doubles Women (faster than 72%).
| Part | Time | Typical here | vs 802 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:21 | 3:46 | faster than 77% |
| SkiErg: | 5:07 | 4:39 | faster than 13% |
| Run 2: | 4:55 | 5:51 | faster than 89% |
| Sled push: | 1:44 | 1:57 | faster than 77% |
| Run 3: | 5:20 | 6:12 | faster than 83% |
| Sled pull: | 5:01 | 4:20 | faster than 26% |
| Run 4: | 5:26 | 6:18 | faster than 82% |
| Burpee broad jump: | 4:18 | 3:55 | faster than 37% |
| Run 5: | 5:32 | 6:27 | faster than 82% |
| Row: | 5:03 | 5:07 | faster than 56% |
| Run 6: | 5:37 | 6:26 | faster than 78% |
| Farmers carry: | 1:43 | 1:53 | faster than 73% |
| Run 7: | 5:51 | 6:28 | faster than 71% |
| Sandbag lunges: | 3:45 | 3:58 | faster than 60% |
| Run 8: | 6:15 | 7:03 | faster than 72% |
| Wall balls: | 4:22 | 4:13 | faster than 43% |
| Roxzone †: | 7:21 | ||
| Runs (8 km) | 42:17 | 48:48 | faster than 80% |
| Stations (8) | 31:03 | ||
| Finish | 1:20:41 | 1:28:47 | 218th of 802 · faster than 72% |
549th of 840 Open Women (faster than 34%).
| Part | Time | Typical here | vs 840 Open Women here |
|---|---|---|---|
| Run 1: | 5:56 | 5:56 | faster than 50% |
| SkiErg: | 5:57 | 5:15 | faster than 9% |
| Run 2: | 5:32 | 5:36 | faster than 53% |
| Sled push: | 3:13 | 2:59 | faster than 37% |
| Run 3: | 6:12 | 5:50 | faster than 36% |
| Sled pull: | 10:29 | 5:49 | faster than 1% |
| Run 4: | 6:32 | 5:55 | faster than 28% |
| Burpee broad jump: | 5:51 | 6:53 | faster than 70% |
| Run 5: | 6:33 | 6:06 | faster than 35% |
| Row: | 6:09 | 5:40 | faster than 20% |
| Run 6: | 6:34 | 6:00 | faster than 32% |
| Farmers carry: | 2:40 | 2:14 | faster than 23% |
| Run 7: | 6:30 | 6:00 | faster than 32% |
| Sandbag lunges: | 5:06 | 5:04 | faster than 49% |
| Run 8: | 6:48 | 6:07 | faster than 30% |
| Wall balls: | 6:27 | 6:10 | faster than 43% |
| Roxzone: | 7:44 | 8:13 | faster than 59% |
| Runs (8 km) | 50:37 | 47:44 | faster than 37% |
| Stations (8) | 45:52 | ||
| Finish | 1:44:13 | 1:37:12 | 549th of 840 · faster than 34% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Catherine has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:57 | Las Vegas 2025 · best of 2 | 5:16 |
| Sled push | 2:44 | Atlanta 2025 · best of 2 | 2:55 |
| Sled pull | 7:35 | Atlanta 2025 · best of 2 | 5:47 |
| Burpee broad jump | 5:51 | Las Vegas 2025 · best of 2 | 6:46 |
| Row | 5:57 | Atlanta 2025 · best of 2 | 5:31 |
| Farmers carry | 2:40 | Las Vegas 2025 · best of 2 | 2:19 |
| Sandbag lunges | 5:06 | Las Vegas 2025 · best of 2 | 5:13 |
| Wall balls | 5:57 | Atlanta 2025 · best of 2 | 6:43 |
| Runs (8 km) | 50:03 | Atlanta 2025 · best of 2 | 46:44 |
| Roxzone | 7:44 | Las Vegas 2025 | 7:57 |
How to read
Each station's best across Catherine's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Jan Pitcairn1 race
From the team results above. A name opens the search: a partner can have more than one page.
Las Vegas 2025, against 840 Open Women
Shape of the race
This chart shows where Catherine sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 70% of the field), weakest on Pull (faster than 2%).
See the numbers
| Part | Catherine: faster than |
|---|---|
| Ski | 10% |
| Push | 38% |
| Pull | 2% |
| BBJ | 70% |
| Row | 21% |
| Carry | 24% |
| Lunges | 49% |
| Wall balls | 44% |
| Roxzone | 60% |
| Runs | 37% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Catherine beat on each part of the race, at this race.Best: Burpee broad jump (faster than 70%); weakest: Sled pull (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Catherine's time on each part against the typical Open Women finisher at this race.Best: Burpee broad jump (1:02 faster); weakest: Sled pull (4:40 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Catherine against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Catherine: 50:37 running, 45:52 at the stations and 7:44 in the roxzone; the longest station was the sled pull (10:29).Below, Typical Open Women: 47:30 running, 40:04 at the stations and 8:13 in the roxzone; the longest station was the burpee broad jumps (6:53).
See the numbers
| Part | Catherine | Typical Open Women |
|---|---|---|
| Run 1 | 5:56 | 5:56 |
| SkiErg | 5:57 | 5:15 |
| Run 2 | 5:32 | 5:36 |
| Sled push | 3:13 | 2:59 |
| Run 3 | 6:12 | 5:50 |
| Sled pull | 10:29 | 5:49 |
| Run 4 | 6:32 | 5:55 |
| Burpee broad jump | 5:51 | 6:53 |
| Run 5 | 6:33 | 6:06 |
| Row | 6:09 | 5:40 |
| Run 6 | 6:34 | 6:00 |
| Farmers carry | 2:40 | 2:14 |
| Run 7 | 6:30 | 6:00 |
| Sandbag lunges | 5:06 | 5:04 |
| Run 8 | 6:48 | 6:07 |
| Wall balls | 6:27 | 6:10 |
| Roxzone | 7:44 | 8:13 |
| Finish | 1:44:13 | 1:37:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 4:40 against the typical Open Women finisher at Las Vegas 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:44:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
