Athlete · Open Women · 50-54 ·

FRA

Catherine Michalski

2 HYROX results over 1 season. Best Open Women time 1:23:34 at Málaga 2026.

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1:23:34 best Open Women time · Málaga 2026 2 Open Women races

top 32% best Open Women place · Málaga 2026 314th of 994 Open Women finishers there

1:23:34 latest race · Málaga 2026 best Open Women time so far Open Women

Farmers carry strongest segment · Málaga 2026 faster than 88% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:24:001:25:001:26:001:27:001:28:00 best 1:23:34

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Málaga 2026 19 Apr 2026what the whole field did →	Open Women · 50-54	1:23:34	top 32% 314/994	40:22	36:35	6:42	splits SkiErg5:22Sled push2:47Sled pull5:03Burpee broad jump5:36Row5:21Farmers carry1:48Sandbag lunges5:20Wall balls5:18Run 15:12Run 24:59Run 35:01Run 45:03Run 55:03Run 65:07Run 75:04Run 84:56Full report for this race →
Nice 2026 15 Feb 2026what the whole field did →	Open Women · 50-54	1:28:20	top 39% 507/1,308	42:09	39:39	6:37	splits SkiErg5:36Sled push2:20Sled pull5:34Burpee broad jump6:36Row5:14Farmers carry1:47Sandbag lunges6:08Wall balls6:24Run 15:58Run 25:12Run 35:19Run 45:09Run 55:10Run 65:07Run 75:09Run 85:07Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Málaga 2026, against 994 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Catherineedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 30%

Sled push faster than 49%

Sled pull faster than 59%

Burpee broad jump faster than 67%

Row faster than 71%

Farmers carry faster than 88%

Sandbag lunges faster than 36%

Wall balls faster than 71%

Roxzone faster than 58%

Runs (8 km) faster than 71%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 slower

Sled push 0:01 slower

Sled pull 0:17 faster

Burpee broad jump 0:44 faster

Row 0:15 faster

Farmers carry 0:25 faster

Sandbag lunges 0:30 slower

Wall balls 0:51 faster

Roxzone 0:20 faster

Runs (8 km) 3:21 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Catherine against the typical Open Women finisher

Catherine1:23:34

5:125:224:592:475:015:035:035:365:035:215:071:485:045:204:565:186:42

Typical Open Women1:28:51

4:585:085:142:465:275:205:336:205:395:365:312:135:314:505:346:097:02

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 0:30 against the typical Open Women finisher at Málaga 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:23:34.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown