FRA Catherine Michalski
3 HYROX races over 2 seasons. Best Open Women time: 1:23:34 at Málaga 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Catherine Michalski at each race, oldest on the left; lower is faster.The best was 1:23:34 at Málaga (Apr 2026); Catherine Michalski was 4:24 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Nice | Feb 2026 | Open Women | 1:28:20 |
| Málaga | Apr 2026 | Open Women | 1:23:34 |
| Nice | Nov 2026 | Open Women | 1:32:44 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 4:46 faster (1:28:20 to 1:23:34).
3 results at 3 races
566th of 1,249 Open Women (faster than 54%). Against the 36 who finished around 1:32:35: most time gained on the roxzone (0:27), most lost on sandbag lunges (0:50). Runs 5 to 8 took 1:33 more than runs 1 to 4 (them: 2:27 more).
| Part | Time | Typical here | vs 1,249 Open Women here |
|---|---|---|---|
| Run 1: | 4:33 | 4:18 | faster than 33% |
| SkiErg: | 5:47 | 5:13 | faster than 10% |
| Run 2: | 5:37 | 5:34 | faster than 48% |
| Sled push: | 2:50 | 3:12 | faster than 73% |
| Run 3: | 5:43 | 5:51 | faster than 58% |
| Sled pull: | 5:40 | 5:39 | faster than 49% |
| Run 4: | 5:48 | 5:51 | faster than 52% |
| Burpee broad jump: | 7:05 | 6:47 | faster than 44% |
| Run 5: | 5:48 | 5:57 | faster than 56% |
| Row: | 5:19 | 5:24 | faster than 58% |
| Run 6: | 5:47 | 5:53 | faster than 54% |
| Farmers carry: | 1:54 | 2:25 | faster than 90% |
| Run 7: | 5:41 | 5:52 | faster than 59% |
| Sandbag lunges: | 5:49 | 5:09 | faster than 32% |
| Run 8: | 5:58 | 6:25 | faster than 66% |
| Wall balls: | 7:05 | 7:04 | faster than 49% |
| Roxzone: | 6:28 | 7:06 | faster than 66% |
| Runs (8 km) | 44:52 | 45:51 | faster than 56% |
| Stations (8) | 41:29 | ||
| Finish | 1:32:44 | 1:34:30 | 566th of 1,249 · faster than 54% |
314th of 994 Open Women (faster than 68%). Against the 30 who finished around 1:23:02: most time gained on burpee broad jump (0:27), most lost on sandbag lunges (0:47). Runs 5 to 8 took 0:05 less than runs 1 to 4 (them: 1:07 more).
| Part | Time | Typical here | vs 994 Open Women here |
|---|---|---|---|
| Run 1: | 5:12 | 4:58 | faster than 38% |
| SkiErg: | 5:22 | 5:08 | faster than 29% |
| Run 2: | 4:59 | 5:14 | faster than 64% |
| Sled push: | 2:47 | 2:46 | faster than 49% |
| Run 3: | 5:01 | 5:27 | faster than 72% |
| Sled pull: | 5:03 | 5:20 | faster than 59% |
| Run 4: | 5:03 | 5:32 | faster than 74% |
| Burpee broad jump: | 5:36 | 6:19 | faster than 67% |
| Run 5: | 5:03 | 5:39 | faster than 77% |
| Row: | 5:21 | 5:36 | faster than 71% |
| Run 6: | 5:07 | 5:31 | faster than 70% |
| Farmers carry: | 1:48 | 2:13 | faster than 88% |
| Run 7: | 5:04 | 5:31 | faster than 72% |
| Sandbag lunges: | 5:20 | 4:50 | faster than 36% |
| Run 8: | 4:56 | 5:34 | faster than 80% |
| Wall balls: | 5:18 | 6:09 | faster than 70% |
| Roxzone: | 6:42 | 7:02 | faster than 57% |
| Runs (8 km) | 40:22 | 43:43 | faster than 71% |
| Stations (8) | 36:35 | ||
| Finish | 1:23:34 | 1:29:17 | 314th of 994 · faster than 68% |
507th of 1,308 Open Women (faster than 61%). Against the 39 who finished around 1:28:45: most time gained on the eight runs (1:32), most lost on sandbag lunges (1:14). Runs 5 to 8 took 1:04 less than runs 1 to 4 (them: 0:45 more).
| Part | Time | Typical here | vs 1,308 Open Women here |
|---|---|---|---|
| Run 1: | 5:58 | 5:33 | faster than 30% |
| SkiErg: | 5:36 | 5:19 | faster than 24% |
| Run 2: | 5:12 | 5:22 | faster than 59% |
| Sled push: | 2:20 | 2:41 | faster than 79% |
| Run 3: | 5:19 | 5:38 | faster than 65% |
| Sled pull: | 5:34 | 5:32 | faster than 48% |
| Run 4: | 5:09 | 5:39 | faster than 73% |
| Burpee broad jump: | 6:36 | 6:26 | faster than 46% |
| Run 5: | 5:10 | 5:48 | faster than 78% |
| Row: | 5:14 | 5:23 | faster than 65% |
| Run 6: | 5:07 | 5:42 | faster than 75% |
| Farmers carry: | 1:47 | 2:09 | faster than 87% |
| Run 7: | 5:09 | 5:41 | faster than 74% |
| Sandbag lunges: | 6:08 | 5:04 | faster than 23% |
| Run 8: | 5:07 | 5:50 | faster than 79% |
| Wall balls: | 6:24 | 6:56 | faster than 60% |
| Roxzone: | 6:37 | 6:59 | faster than 58% |
| Runs (8 km) | 42:09 | 45:24 | faster than 69% |
| Stations (8) | 39:39 | ||
| Finish | 1:28:20 | 1:32:09 | 507th of 1,308 · faster than 61% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Catherine has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:22 | Málaga 2026 · best of 3 | 5:16 |
| Sled push | 2:20 | Nice 2026 · best of 3 | 2:55 |
| Sled pull | 5:03 | Málaga 2026 · best of 3 | 5:47 |
| Burpee broad jump | 5:36 | Málaga 2026 · best of 3 | 6:46 |
| Row | 5:14 | Nice 2026 · best of 3 | 5:31 |
| Farmers carry | 1:47 | Nice 2026 · best of 3 | 2:19 |
| Sandbag lunges | 5:20 | Málaga 2026 · best of 3 | 5:13 |
| Wall balls | 5:18 | Málaga 2026 · best of 3 | 6:43 |
| Runs (8 km) | 40:22 | Málaga 2026 · best of 3 | 46:44 |
| Roxzone | 6:28 | Nice Nice · best of 3 | 7:57 |
How to read
Each station's best across Catherine's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Málaga 2026, against 994 Open Women
Shape of the race
This chart shows where Catherine sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 88% of the field), weakest on Ski (faster than 30%).
See the numbers
| Part | Catherine: faster than |
|---|---|
| Ski | 30% |
| Push | 49% |
| Pull | 59% |
| BBJ | 67% |
| Row | 71% |
| Carry | 88% |
| Lunges | 36% |
| Wall balls | 71% |
| Roxzone | 58% |
| Runs | 71% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Catherine beat on each part of the race, at this race.Best: Farmers carry (faster than 88%); weakest: SkiErg (faster than 30%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Catherine's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (3:21 faster); weakest: Sandbag lunges (0:30 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Catherine against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Catherine: 40:25 running, 36:35 at the stations and 6:42 in the roxzone; the longest station was the burpee broad jumps (5:36).Below, Typical Open Women: 43:26 running, 38:21 at the stations and 7:02 in the roxzone; the longest station was the burpee broad jumps (6:19).
See the numbers
| Part | Catherine | Typical Open Women |
|---|---|---|
| Run 1 | 5:12 | 4:58 |
| SkiErg | 5:22 | 5:08 |
| Run 2 | 4:59 | 5:14 |
| Sled push | 2:47 | 2:46 |
| Run 3 | 5:01 | 5:27 |
| Sled pull | 5:03 | 5:20 |
| Run 4 | 5:03 | 5:32 |
| Burpee broad jump | 5:36 | 6:19 |
| Run 5 | 5:03 | 5:39 |
| Row | 5:21 | 5:36 |
| Run 6 | 5:07 | 5:31 |
| Farmers carry | 1:48 | 2:13 |
| Run 7 | 5:04 | 5:31 |
| Sandbag lunges | 5:20 | 4:50 |
| Run 8 | 4:56 | 5:34 |
| Wall balls | 5:18 | 6:09 |
| Roxzone | 6:42 | 7:02 |
| Finish | 1:23:34 | 1:29:17 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:30 against the typical Open Women finisher at Málaga 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:23:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
