USA Catherine Hernandez
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
4,156th of 5,716 Doubles Women (faster than 27%). Against the 174 who finished around 1:48:04: most time gained on the roxzone (1:06), most lost on the eight runs (0:57). Runs 5 to 8 took 1:47 more than runs 1 to 4 (them: 5:00 more).
| Part | Time | Typical here | vs 5,716 Doubles Women here |
|---|---|---|---|
| Run 1: | 8:36 | 6:35 | faster than 5% |
| SkiErg: | 5:13 | 4:51 | faster than 20% |
| Run 2: | 7:04 | 6:07 | faster than 20% |
| Sled push: | 2:12 | 1:58 | faster than 27% |
| Run 3: | 7:40 | 6:25 | faster than 20% |
| Sled pull: | 4:06 | 4:12 | faster than 55% |
| Run 4: | 7:33 | 6:35 | faster than 26% |
| Burpee broad jump: | 5:48 | 4:27 | faster than 19% |
| Run 5: | 8:01 | 6:49 | faster than 25% |
| Row: | 5:22 | 5:18 | faster than 44% |
| Run 6: | 7:39 | 6:41 | faster than 28% |
| Farmers carry: | 2:29 | 2:06 | faster than 11% |
| Run 7: | 7:23 | 6:41 | faster than 33% |
| Sandbag lunges: | 4:24 | 4:08 | faster than 39% |
| Run 8: | 9:37 | 8:26 | faster than 31% |
| Wall balls: | 5:26 | 4:46 | faster than 28% |
| Roxzone: | 8:08 | 7:46 | faster than 44% |
| Runs (8 km) | 1:03:29 | 54:40 | faster than 24% |
| Stations (8) | 35:00 | ||
| Finish | 1:46:31 | 1:35:05 | 4156th of 5,716 · faster than 27% |
1,624th of 1,997 Open Women (faster than 18%). Against the 59 who finished around 2:05:09: most time gained on the eight runs (4:19), most lost on sled pull (3:01). Runs 5 to 8 took 4:51 more than runs 1 to 4 (them: 3:48 more).
| Part | Time | Typical here | vs 1,997 Open Women here |
|---|---|---|---|
| Run 1: | 6:31 | 6:10 | faster than 36% |
| SkiErg: | 5:29 | 5:26 | faster than 46% |
| Run 2: | 6:09 | 5:45 | faster than 37% |
| Sled push: | 5:00 | 3:13 | faster than 6% |
| Run 3: | 6:09 | 6:05 | faster than 47% |
| Sled pull: | 11:30 | 6:44 | faster than 3% |
| Run 4: | 6:15 | 6:07 | faster than 46% |
| Burpee broad jump: | 10:05 | 7:10 | faster than 16% |
| Run 5: | 6:32 | 6:19 | faster than 44% |
| Row: | 6:20 | 5:39 | faster than 15% |
| Run 6: | 6:42 | 6:09 | faster than 35% |
| Farmers carry: | 3:00 | 2:29 | faster than 22% |
| Run 7: | 7:31 | 6:07 | faster than 20% |
| Sandbag lunges: | 8:34 | 5:43 | faster than 11% |
| Run 8: | 9:10 | 6:36 | faster than 16% |
| Wall balls: | 10:24 | 7:23 | faster than 18% |
| Roxzone: | 11:58 | 8:48 | faster than 15% |
| Runs (8 km) | 54:55 | 49:27 | faster than 32% |
| Stations (8) | 1:00:22 | ||
| Finish | 2:07:10 | 1:43:26 | 1624th of 1,997 · faster than 18% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Ashley Ramirez1 race
From the team results above. A name opens the search: a partner can have more than one page.
Houston 2026, against 1,997 Open Women
Shape of the race
This chart shows where Catherine sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 46% of the field), weakest on Pull (faster than 3%).
See the numbers
| Part | Catherine: faster than |
|---|---|
| Ski | 46% |
| Push | 6% |
| Pull | 3% |
| BBJ | 17% |
| Row | 16% |
| Carry | 22% |
| Lunges | 12% |
| Wall balls | 19% |
| Roxzone | 16% |
| Runs | 33% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Catherine beat on each part of the race, at this race.Best: SkiErg (faster than 46%); weakest: Sled pull (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Catherine's time on each part against the typical Open Women finisher at this race.Best: SkiErg (0:03 slower); weakest: Runs (8 km) (5:28 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Catherine against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Catherine: 54:59 running, 1:00:22 at the stations and 11:58 in the roxzone; the longest station was the sled pull (11:30).Below, Typical Open Women: 49:19 running, 43:47 at the stations and 8:48 in the roxzone; the longest station was the wall balls (7:23).
See the numbers
| Part | Catherine | Typical Open Women |
|---|---|---|
| Run 1 | 6:31 | 6:10 |
| SkiErg | 5:29 | 5:26 |
| Run 2 | 6:09 | 5:45 |
| Sled push | 5:00 | 3:13 |
| Run 3 | 6:09 | 6:05 |
| Sled pull | 11:30 | 6:44 |
| Run 4 | 6:15 | 6:07 |
| Burpee broad jump | 10:05 | 7:10 |
| Run 5 | 6:32 | 6:19 |
| Row | 6:20 | 5:39 |
| Run 6 | 6:42 | 6:09 |
| Farmers carry | 3:00 | 2:29 |
| Run 7 | 7:31 | 6:07 |
| Sandbag lunges | 8:34 | 5:43 |
| Run 8 | 9:10 | 6:36 |
| Wall balls | 10:24 | 7:23 |
| Roxzone | 11:58 | 8:48 |
| Finish | 2:07:10 | 1:43:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 4:46 against the typical Open Women finisher at Houston 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 2:07:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
