Athlete · Doubles Women · team 40-49 ·

GBR

Catherine Burton

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Women time 1:24:49 at Birmingham 2024.

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1:24:49 Doubles Women time · Birmingham 2024 1 Doubles Women race

top 50% Doubles Women place · Birmingham 2024 682nd of 1,370 Doubles Women finishers there

1 race in the data so far race again and this page shows what changed

Row strongest segment · Birmingham 2024 faster than 72% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Birmingham 2024 25 Oct 2024team: Catherine Burton, Kirby Dowlerwhat the whole field did →	Doubles Women · team 40-49	1:24:49	top 50% 682/1,370	47:30	28:46	8:37	splits SkiErg4:42Sled push1:48Sled pull4:13Burpee broad jump3:44Row4:52Farmers carry1:46Sandbag lunges3:34Wall balls4:07Run 16:24Run 25:35Run 35:53Run 46:06Run 55:38Run 66:00Run 75:52Run 86:06Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Women race

Birmingham 2024, against 1,370 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Catherineedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 40%

Sled push faster than 47%

Sled pull faster than 38%

Burpee broad jump faster than 69%

Row faster than 72%

Farmers carry faster than 57%

Sandbag lunges faster than 48%

Wall balls faster than 65%

Roxzone faster than 40%

Runs (8 km) faster than 49%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:02 slower

Sled pull 0:12 slower

Burpee broad jump 0:29 faster

Row 0:12 faster

Farmers carry 0:02 faster

Sandbag lunges 0:03 slower

Wall balls 0:15 faster

Roxzone 0:32 slower

Runs (8 km) 0:10 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Catherine against the typical Doubles Women finisher

Catherine1:24:49

6:244:425:351:485:534:136:063:445:384:526:001:465:523:346:064:078:37

Typical Doubles Women1:24:51

6:284:375:331:465:454:015:504:135:565:045:531:485:533:316:064:228:05

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:32 against the typical Doubles Women finisher at Birmingham 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:24:49.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown