Athlete · Open Women · 40-44 ·

NED

Catharina Lagas

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:47:43 (Rotterdam 2026) · Doubles Women 1:25:40 (Amsterdam 2026).

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1:47:43 Open Women time · Rotterdam 2026 also raced Doubles Women: each has its own best below

1370th of 1,879 Open Women place · Rotterdam 2026 among Open Women finishers there

1:47:43 latest race · Rotterdam 2026 first Open Women race Open Women

Row strongest segment · Rotterdam 2026 faster than 68% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:47:43Rotterdam 2026 · 1 race Doubles Women1:25:40Amsterdam 2026 · 1 race · with Amanda Van Paassen

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rotterdam 2026 16 Apr 2026what the whole field did →	Open Women · 40-44	1:47:43	1370th of 1,879	55:58	42:08	9:41	splits SkiErg5:24Sled push2:49Sled pull5:33Burpee broad jump7:57Row5:19Farmers carry2:15Sandbag lunges6:10Wall balls6:41Run 16:18Run 26:14Run 36:24Run 46:33Run 56:40Run 66:46Run 76:50Run 810:16Full report for this race →
Amsterdam 2026 23 Jan 2026team: Catharina Lagas, Amanda Van Paassenwhat the whole field did →	Doubles Women · team 35-39	1:25:40	837th of 1,635	48:28	29:49	7:28	splits SkiErg4:29Sled push1:44Sled pull3:48Burpee broad jump4:29Row4:43Farmers carry1:35Sandbag lunges4:31Wall balls4:30Run 15:03Run 26:02Run 36:04Run 46:19Run 56:16Run 66:08Run 76:04Run 86:36Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Rotterdam 2026, against 1,879 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Catharinaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 56%

Sled push faster than 41%

Sled pull faster than 41%

Burpee broad jump faster than 35%

Row faster than 68%

Farmers carry faster than 58%

Sandbag lunges faster than 25%

Wall balls faster than 55%

Roxzone faster than 24%

Runs (8 km) faster than 18%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:08 slower

Sled pull 0:18 slower

Burpee broad jump 0:53 slower

Row 0:10 faster

Farmers carry 0:05 faster

Sandbag lunges 0:59 slower

Wall balls 0:13 faster

Roxzone 1:40 slower

Runs (8 km) 8:21 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Catharina against the typical Open Women finisher

Catharina1:47:43

6:185:246:142:496:245:336:337:576:405:196:462:156:506:1010:166:419:41

Typical Open Women1:35:42

5:395:275:282:415:465:155:517:045:545:295:512:205:545:116:576:548:01

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:40 against the typical Open Women finisher at Rotterdam 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:47:43.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown