IRL Cathal Cormack
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:19:14 at Marseille 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Marseille 2024 7 Dec 2024team: Brigid Anna Walsh, Cathal Cormackwhole field → | Doubles Mixed · team U29 | 1:19:14 | 441st of 855152nd of 291 aged U29 | 43:05 | 29:56 | 6:18 | View results | See splits Hide splitsSkiErg4:23faster than 31%Sled push1:59fastest 32%Sled pull4:38faster than 26%Burpee broad jump3:05fastest 41%Row5:10faster than 8%Farmers carry1:45faster than 38%Sandbag lunges3:59fastest 47%Wall balls4:57faster than 20%Runs (8 km)43:05fastest 47%Roxzone6:18fastest 40%Run 17:14faster than 37%Run 24:51fastest 45%Run 35:09fastest 48%Run 44:59fastest 40%Run 55:19faster than 42%Run 65:07fastest 48%Run 75:05fastest 47%Run 85:25fastest 50%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Brigid Anna Walsh1 race
From the team results above. A name opens the search: a partner can have more than one page.
Marseille 2024, against 855 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cathal against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:45 against the typical Doubles Mixed finisher at Marseille 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:19:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
