Athlete · Open Women · 30-34 · POR POR

Catarina Costa

www.roxtimes.com/athletes/catarina-costa-36b06709

4 HYROX races over 2 seasons: 1 solo, 3 in a team with 3 partners.

Open Women time1:30:41Lisbon 2026
Open Women place300thof 665 · Lisbon 2026
Latest race1:20:59Geneva 2026 · Doubles Women with Inês Correia16:00 slower than Catarina's best Doubles Women time (1:04:59)
Strongest part of the raceSkiErgfaster than 99% of Open Women at Lisbon 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:06:001:10:001:14:001:18:00 best 1:04:59

This line shows the finish time of Catarina Costa at each race, oldest on the left; lower is faster.The best was 1:04:59 at Lisbon (May 2026); Catarina Costa was 16:00 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Lisbon May 2026 Doubles Women 1:04:59
Geneva Oct 2026 Doubles Women 1:20:59

Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results at 3 races

Tap a result for its full report
Doubles Women, team 25-29, with Inês Correia 1:20:59 327th of 1,244; 80th of 325 aged 25-29 44:41 29:33 6:50 Runs 44:41 · Stations 29:33 · Roxzone 6:50

327th of 1,244 Doubles Women (faster than 73%). Against the 37 who finished around 1:20:35: most time gained on burpee broad jump (0:26), most lost on sled pull (0:38). Runs 5 to 8 took 0:33 more than runs 1 to 4 (them: 0:14 more).

Catarina Costa at HYROX Geneva 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,244 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,244 Doubles Women here
Run 1: 5:34 6:34 faster than 87%
SkiErg: 5:21 5:04 faster than 22%
Run 2: 5:07 5:42 faster than 79%
Sled push: 1:46 2:08 faster than 92%
Run 3: 5:46 5:57 faster than 58%
Sled pull: 4:31 4:11 faster than 32%
Run 4: 5:39 5:55 faster than 63%
Burpee broad jump: 3:37 4:21 faster than 80%
Run 5: 5:58 6:02 faster than 53%
Row: 5:28 5:20 faster than 36%
Run 6: 5:25 5:57 faster than 74%
Farmers carry: 1:44 1:48 faster than 60%
Run 7: 5:13 5:55 faster than 81%
Sandbag lunges: 3:12 3:49 faster than 83%
Run 8: 6:03 6:46 faster than 76%
Wall balls: 3:54 4:21 faster than 78%
Roxzone: 6:50 7:29 faster than 66%
Runs (8 km) 44:41 48:57 faster than 74%
Stations (8) 29:33
Finish 1:20:59 1:28:02 327th of 1,244 · faster than 73%

Full report for this race →This result as data (JSON)

Lisbon 2026 1 May 2026 · 2 results
Race results
Open Women, 30-34 1:30:41 300th of 665; 69th of 132 aged 30-34 44:49 38:54 7:03 Runs 44:49 · Stations 38:54 · Roxzone 7:03

300th of 665 Open Women (faster than 54%).

Catarina Costa at HYROX Lisbon 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 665 Open Women finishers here who were slower on that part.
Part Time Typical here vs 665 Open Women here
Run 1: 4:02 4:22 faster than 75%
SkiErg: 4:39 5:18 faster than 99%
Run 2: 5:09 5:27 faster than 67%
Sled push: 2:46 3:15 faster than 78%
Run 3: 5:27 5:46 faster than 66%
Sled pull: 5:29 5:46 faster than 59%
Run 4: 5:46 5:48 faster than 51%
Burpee broad jump: 5:21 6:30 faster than 78%
Run 5: 6:00 5:54 faster than 45%
Row: 5:39 5:28 faster than 32%
Run 6: 5:50 5:50 faster than 50%
Farmers carry: 2:00 2:24 faster than 82%
Run 7: 5:55 5:50 faster than 47%
Sandbag lunges: 4:35 4:59 faster than 66%
Run 8: 6:45 6:18 faster than 35%
Wall balls: 8:25 6:14 faster than 17%
Roxzone: 7:03 6:37 faster than 40%
Runs (8 km) 44:49 45:19 faster than 52%
Stations (8) 38:54
Finish 1:30:41 1:32:52 300th of 665 · faster than 54%

Full report for this race →This result as data (JSON)

Doubles Women, team 40-44, with Jamila Dionísio 1:04:59 6th of 826; 2nd of 96 aged 40-44 34:49 25:45 4:30 Runs 34:49 · Stations 25:45 · Roxzone 4:30

6th of 826 Doubles Women (faster than 99%).

Catarina Costa at HYROX Lisbon 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 826 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 826 Doubles Women here
Run 1: 3:26 4:44 fastest in the field
SkiErg: 4:36 4:53 faster than 84%
Run 2: 4:15 5:47 fastest in the field
Sled push: 1:34 1:59 faster than 91%
Run 3: 4:26 6:04 fastest in the field
Sled pull: 3:25 4:21 faster than 93%
Run 4: 4:29 6:06 fastest in the field
Burpee broad jump: 3:12 4:11 faster than 90%
Run 5: 4:31 6:12 fastest in the field
Row: 4:48 5:09 faster than 85%
Run 6: 4:36 6:12 faster than 99%
Farmers carry: 1:32 1:56 faster than 96%
Run 7: 4:31 6:12 fastest in the field
Sandbag lunges: 2:54 3:45 faster than 94%
Run 8: 4:39 6:23 faster than 99%
Wall balls: 3:44 4:22 faster than 86%
Roxzone: 4:30 6:27 faster than 98%
Runs (8 km) 34:49 47:59 fastest in the field
Stations (8) 25:45
Finish 1:04:59 1:25:11 6th of 826 · faster than 99%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 25-29, with Hugo Coelho 1:22:12 778th of 1,316; 189th of 316 aged 25-29 44:02 30:23 7:52 Runs 44:02 · Stations 30:23 · Roxzone 7:52

778th of 1,316 Doubles Mixed (faster than 40%). Against the 41 who finished around 1:22:25: most time gained on the eight runs (1:35), most lost on the roxzone (0:49). Runs 5 to 8 took 0:11 more than runs 1 to 4 (them: 0:41 more).

Catarina Costa at HYROX Verona 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,316 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,316 Doubles Mixed here
Run 1: 5:49 5:30 faster than 32%
SkiErg: 4:28 4:18 faster than 28%
Run 2: 5:26 5:13 faster than 38%
Sled push: 2:06 2:16 faster than 65%
Run 3: 5:34 5:30 faster than 46%
Sled pull: 3:55 3:56 faster than 51%
Run 4: 5:08 5:29 faster than 68%
Burpee broad jump: 3:53 3:18 faster than 23%
Run 5: 5:23 5:37 faster than 60%
Row: 4:50 4:39 faster than 29%
Run 6: 5:40 5:31 faster than 42%
Farmers carry: 2:00 1:48 faster than 22%
Run 7: 5:31 5:31 faster than 48%
Sandbag lunges: 4:11 4:00 faster than 42%
Run 8: 5:34 5:41 faster than 55%
Wall balls: 5:00 4:17 faster than 24%
Roxzone: 7:52 6:41 faster than 21%
Runs (8 km) 44:02 44:06 faster than 50%
Stations (8) 30:23
Finish 1:22:12 1:19:46 778th of 1,316 · faster than 40%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Lisbon 2026, against 665 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Catarinaedge = faster than everyone, centre = slowest

This chart shows where Catarina sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 99% of the field), weakest on Wall balls (faster than 18%).

See the numbers
Part Catarina: faster than
Ski 99%
Push 78%
Pull 60%
BBJ 78%
Row 33%
Carry 83%
Lunges 67%
Wall balls 18%
Roxzone 41%
Runs 53%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 99%
Sled push faster than 78%
Sled pull faster than 60%
Burpee broad jump faster than 78%
Row faster than 33%
Farmers carry faster than 83%
Sandbag lunges faster than 67%
Wall balls faster than 18%
Roxzone faster than 41%
Runs (8 km) faster than 53%

How much of the field Catarina beat on each part of the race, at this race.Best: SkiErg (faster than 99%); weakest: Wall balls (faster than 18%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:39 faster
Sled push 0:29 faster
Sled pull 0:17 faster
Burpee broad jump 1:09 faster
Row 0:11 slower
Farmers carry 0:24 faster
Sandbag lunges 0:24 faster
Wall balls 2:11 slower
Roxzone 0:26 slower
Runs (8 km) 0:30 faster

Catarina's time on each part against the typical Open Women finisher at this race.Best: Burpee broad jump (1:09 faster); weakest: Wall balls (2:11 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Catarina against the typical Open Women finisher

Catarina1:30:41
4:024:395:092:465:275:295:465:216:005:395:502:005:554:356:458:257:03
Typical Open Women1:31:46
4:225:185:273:155:465:465:486:305:545:285:502:245:504:596:186:146:37
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Catarina: 44:54 running, 38:54 at the stations and 7:03 in the roxzone; the longest station was the wall balls (8:25).Below, Typical Open Women: 45:15 running, 39:54 at the stations and 6:37 in the roxzone; the longest station was the burpee broad jumps (6:30).

See the numbers
Part Catarina Typical Open Women
Run 1 4:02 4:22
SkiErg 4:39 5:18
Run 2 5:09 5:27
Sled push 2:46 3:15
Run 3 5:27 5:46
Sled pull 5:29 5:46
Run 4 5:46 5:48
Burpee broad jump 5:21 6:30
Run 5 6:00 5:54
Row 5:39 5:28
Run 6 5:50 5:50
Farmers carry 2:00 2:24
Run 7 5:55 5:50
Sandbag lunges 4:35 4:59
Run 8 6:45 6:18
Wall balls 8:25 6:14
Roxzone 7:03 6:37
Finish 1:30:41 1:32:52

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 2:11 against the typical Open Women finisher at Lisbon 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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Fix wall balls. Then beat 1:30:41.

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