AUS Cassie Meenaghan
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 1 partner.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Cassie Meenaghan at each race, oldest on the left; lower is faster.The best was 1:37:40 at Perth (Aug 2026); Cassie Meenaghan was 5:56 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Perth | Sep 2025 | Doubles Women | 1:43:36 |
| Perth | Aug 2026 | Doubles Women | 1:37:40 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 2 races
776th of 1,049 Open Women (faster than 26%). Against the 31 who finished around 1:46:07: most time gained on sled pull (1:49), most lost on sandbag lunges (3:24). Runs 5 to 8 took 1:27 more than runs 1 to 4 (them: 1:26 more).
| Part | Time | Typical here | vs 1,049 Open Women here |
|---|---|---|---|
| Run 1: | 4:59 | 4:23 | faster than 19% |
| SkiErg: | 4:32 | 5:05 | faster than 96% |
| Run 2: | 6:34 | 5:57 | faster than 26% |
| Sled push: | 2:47 | 2:41 | faster than 44% |
| Run 3: | 7:10 | 6:21 | faster than 23% |
| Sled pull: | 4:38 | 5:30 | faster than 77% |
| Run 4: | 7:10 | 6:20 | faster than 23% |
| Burpee broad jump: | 8:50 | 6:39 | faster than 18% |
| Run 5: | 7:16 | 6:29 | faster than 26% |
| Row: | 5:13 | 5:25 | faster than 68% |
| Run 6: | 7:14 | 6:25 | faster than 25% |
| Farmers carry: | 2:46 | 2:49 | faster than 55% |
| Run 7: | 6:34 | 5:51 | faster than 26% |
| Sandbag lunges: | 9:57 | 5:26 | faster than 3% |
| Run 8: | 6:16 | 5:27 | faster than 26% |
| Wall balls: | 7:29 | 6:15 | faster than 29% |
| Roxzone †: | 6:16 | ||
| Runs (8 km) | 53:10 | 47:26 | faster than 25% |
| Stations (8) | 46:12 | ||
| Finish | 1:45:38 | 1:34:28 | 776th of 1,049 · faster than 26% |
1,001st of 1,305 Doubles Women (faster than 23%). Against the 41 who finished around 1:37:04: most time gained on sled pull (0:34), most lost on the eight runs (2:00). Runs 5 to 8 took 2:59 more than runs 1 to 4 (them: 1:23 more).
| Part | Time | Typical here | vs 1,305 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:09 | 4:47 | faster than 28% |
| SkiErg: | 4:14 | 4:38 | faster than 94% |
| Run 2: | 7:05 | 6:22 | faster than 22% |
| Sled push: | 1:46 | 1:42 | faster than 40% |
| Run 3: | 7:28 | 6:42 | faster than 24% |
| Sled pull: | 3:52 | 4:07 | faster than 64% |
| Run 4: | 7:46 | 6:45 | faster than 19% |
| Burpee broad jump: | 4:46 | 4:17 | faster than 35% |
| Run 5: | 7:54 | 6:52 | faster than 19% |
| Row: | 5:07 | 5:11 | faster than 58% |
| Run 6: | 8:00 | 6:49 | faster than 17% |
| Farmers carry: | 2:50 | 2:22 | faster than 11% |
| Run 7: | 7:23 | 6:12 | faster than 16% |
| Sandbag lunges: | 5:14 | 3:54 | faster than 12% |
| Run 8: | 7:10 | 5:40 | faster than 14% |
| Wall balls: | 4:38 | 4:15 | faster than 31% |
| Roxzone †: | 7:22 | ||
| Runs (8 km) | 57:51 | 50:20 | faster than 19% |
| Stations (8) | 32:27 | ||
| Finish | 1:37:40 | 1:27:03 | 1001st of 1,305 · faster than 23% |
705th of 812 Doubles Women (faster than 13%).
| Part | Time | Typical here | vs 812 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:49 | 6:17 | faster than 27% |
| SkiErg: | 4:16 | 4:32 | faster than 83% |
| Run 2: | 6:57 | 5:34 | faster than 8% |
| Sled push: | 1:43 | 1:45 | faster than 55% |
| Run 3: | 6:56 | 5:50 | faster than 13% |
| Sled pull: | 3:35 | 4:13 | faster than 85% |
| Run 4: | 7:17 | 5:53 | faster than 9% |
| Burpee broad jump: | 5:47 | 4:23 | faster than 15% |
| Run 5: | 7:35 | 5:57 | faster than 8% |
| Row: | 5:03 | 5:21 | faster than 79% |
| Run 6: | 7:27 | 5:51 | faster than 9% |
| Farmers carry: | 1:55 | 1:51 | faster than 39% |
| Run 7: | 7:36 | 5:55 | faster than 9% |
| Sandbag lunges: | 4:58 | 3:44 | faster than 13% |
| Run 8: | 8:08 | 6:01 | faster than 7% |
| Wall balls: | 4:31 | 4:14 | faster than 35% |
| Roxzone: | 13:11 | 9:27 | faster than 7% |
| Runs (8 km) | 58:42 | 47:36 | faster than 9% |
| Stations (8) | 31:48 | ||
| Finish | 1:43:36 | 1:27:32 | 705th of 812 · faster than 13% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Jessica McGinty2 races
From the team results above. A name opens the search: a partner can have more than one page.
Perth 2026, against 1,049 Open Women
Shape of the race
This chart shows where Cassie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 97% of the field), weakest on Lunges (faster than 4%).
See the numbers
| Part | Cassie: faster than |
|---|---|
| Ski | 97% |
| Push | 45% |
| Pull | 78% |
| BBJ | 18% |
| Row | 69% |
| Carry | 55% |
| Lunges | 4% |
| Wall balls | 30% |
| Roxzone | 42% |
| Runs | 25% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Cassie beat on each part of the race, at this race.Best: SkiErg (faster than 97%); weakest: Sandbag lunges (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Cassie's time on each part against the typical Open Women finisher at this race.Best: Sled pull (0:52 faster); weakest: Runs (8 km) (5:44 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cassie against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Cassie: 53:14 running, 46:11 at the stations and 6:16 in the roxzone; the longest station was the sandbag lunges (9:57).Below, Typical Open Women: 47:13 running, 39:50 at the stations and 5:55 in the roxzone; the longest station was the burpee broad jumps (6:39) and the shortest the sled push (2:41).
See the numbers
| Part | Cassie | Typical Open Women |
|---|---|---|
| Run 1 | 4:59 | 4:23 |
| SkiErg | 4:32 | 5:05 |
| Run 2 | 6:34 | 5:57 |
| Sled push | 2:47 | 2:41 |
| Run 3 | 7:10 | 6:21 |
| Sled pull | 4:38 | 5:30 |
| Run 4 | 7:10 | 6:20 |
| Burpee broad jump | 8:50 | 6:39 |
| Run 5 | 7:16 | 6:29 |
| Row | 5:13 | 5:25 |
| Run 6 | 7:14 | 6:25 |
| Farmers carry | 2:46 | 2:49 |
| Run 7 | 6:34 | 5:51 |
| Sandbag lunges | 9:57 | 5:26 |
| Run 8 | 6:16 | 5:27 |
| Wall balls | 7:29 | 6:15 |
| Roxzone | 6:16 | 5:55 |
| Finish | 1:45:38 | 1:34:28 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 4:31 against the typical Open Women finisher at Perth 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:45:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
