CAN Cassie Heavenor
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:30:13 at Vancouver 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Vancouver 2025 20 Dec 2025team: Alanna Dunbar, Cassie Heavenorwhole field → | Doubles Women · team 30-34 | 1:30:13 | 508th of 863141st of 224 aged 30-34 | 50:17 | 29:40 | 10:21 | View results | See splits Hide splitsSkiErg4:29fastest 16%Sled push1:38faster than 48%Sled pull3:39fastest 26%Burpee broad jump4:19faster than 40%Row5:09faster than 47%Farmers carry2:03faster than 23%Sandbag lunges3:56faster than 34%Wall balls4:27faster than 47%Runs (8 km)50:17faster than 41%Roxzone10:21faster than 22%Run 13:27fastest 50%Run 26:17faster than 37%Run 36:34faster than 39%Run 46:35faster than 42%Run 56:51faster than 37%Run 66:42faster than 42%Run 76:48faster than 37%Run 87:06faster than 44%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Alanna Dunbar1 race
From the team results above. A name opens the search: a partner can have more than one page.
Vancouver 2025, against 863 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Cassie against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:39 against the typical Doubles Women finisher at Vancouver 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:30:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
